I-osteoarthrosis yenhlanganisela yamahlombe

Ukuphazanyiswa kwe-cartilage supply kuholela ekubhujisweni kwezicubu zalo, ngenxa yalokho, ekushintsheni okwenyukayo. I-osteoarthrosis yenhlanganisela yehlombe ibonakala ngokuguquguquka kwalendawo, okwenza kube nemiphumela emibi ngendlela yokunciphisa okuphelele kokuhamba kwengalo yonke, ukukhubazeka.

I-osteoarthrosis ye-joint joint - izimpawu nezimbangela

Lesi sifo esicatshangelwayo siphuthuma, ngokuvamile, ngenxa yokugqoka okuhlangene ngenxa yokulimala, imithwalo esindayo, kanye nezici zokufa.

Kunezinyathelo ezine zalesi sifo, ezibhekene nezibonakaliso ezihlukahlukene zomtholampilo:

1. I-osteoarthritis ye-humerus engakwesokudla noma kwesokunxele ye-degree eyi-1:

• ukuvela ngezikhathi ezithile ubuhlungu esifundeni sehlombe lapho uphakamisa imithwalo esindayo ngokweqile, i-push-ups;
• umuzwa ongavamile wokucindezela okuhlangene, njengokungathi kukhona umzimba wangaphandle ngaphakathi.

• ukwandisa ubuhlungu be-syndrome, uyakhathazeka ngisho nokuphumula;
• ukwenyuka kwemikhawulo yomsebenzi wemoto, ubunzima bokuphakamisa izisindo;
• ukuphumula okungazibandakanyi kwesandla.

• cishe ukugqoka okuphelele kwe-cartilage, okwenza ubuhlungu obukhulu ngisho nalapho wenza imisebenzi yansuku zonke (kunzima ukuthululela amanzi ngaphandle kwe-kettle, uphakamise ifoni);
• ukuqina kohambo.

• isifo sobuhlungu obuqhubekayo;
• ukuhlanganiswa kwamathambo ahlangene ngenxa yokungabi khona ngokuphelele kwezicubu zomzimba;
• ukuvuvukala.

I-osteoarthritis ye-joint joint - ukwelashwa

Ukuguqulwa kwe-arthrosis yisifo esingelapheki, kodwa, noma kunjalo, kungenzeka ukuba umise inqubo ye-pathological, futhi unciphise ukubonakaliswa kwesifo.

Nansi umdwebo ojwayelekile wendlela yokwelapha i-osteoarthritis yenhlanganisela yamahlombe:

1. Thatha izidakamizwa ezingekho-steroidal ezilwa nokuvuvukala.
2. Faka isicelo se-anesthetics yendawo esisiza ukuthuthukisa ukujikelezwa kwezicubu eziseduze.
3. Sebenzisa ama- chondroprotectors ukubuyisela ukukhiqizwa kwezicubu zomzimba.
4. Yenza imithi yokwelapha ye-osteopathic.
5. Yiya emihlanganweni ye-physiotherapy.
6. Shintsha indlela yokuphila ( shiya ukubhema , ukunciphisa isisindo, ugcine ukudla okucebile nokugcoba kwe-collagen).
7. Ukuze unikeze isikhathi sokwelashwa kwe-sanatorium.

Ezimweni ezimbi kakhulu, ukwelashwa okulindelekile kungase kungasebenzi, ngakho-ke ngezinye izikhathi i-osteoarthritis yenhlanganisela yehlombe idinga ukungenelela okuhlinzekwa. Ukusebenza kuhlanganisa ekukhipheni izicubu ezonakele, futhi kwezinye izimo ukuhlanganiswa kuthathelwe indawo yokufakelwa.

I-osteoarthrosis yenhlanganisela yamahlombe - ukwelashwa ngamakhambi abantu

Imithi engeyona yendabuko inikeza izindlela eziningi zokunciphisa ubuhlungu ekuchazweni kwesifo.

Amafutha e-propolis:

1. Hlanganisa amafutha we-ingulube bese uxuba 50 g we-mass mass afudumele ngo-3 g we-propolis yemvelo.
2. Emva kokuzivocavoca, gcoba ingxube emhlangothini wehlombe, mhlawumbe kusihlwa.

Compress of hay:

1. Zama izinto eziwusizo nge-80 g ukuphuza ngamanzi abilayo (1 ingilazi).
2. Gcwalisa isisombululo esivuthayo sendwangu yelineni elicolekileyo, gqoka indawo enhle kakhulu.
3. Ukumboza i-compress ngokugqoka kokudla kanye nekhanda elifudumele.
4. Susa ngehora.

I-Mustard-Honey Compress:

1. Ngokulingana okufanayo, hlanza uju omanzi ngokucophelela, amafutha yemifino kanye ne-mustard powder eyomile (ungasebenzisa okudayiswa ekugcineni kwe-mustard plasters).
2. Misa kulo ohlangene, uwumboze nge-cut gauce cut.
3. Susa i-compress ngesigamu sehora, hlambulula isikhumba ngamanzi apholile.

Compress kusuka iklabishi:

1. Ishidi elikhulu elisha eliklabishi omhlophe lilula kancane iminwe yakho, ukuze ivumele ijusi.
2. Faka isicelo esihlokweni sakho, silungise nge-bandage bese usishiya ubusuku bonke, sigcwele ingubo efudumele.