Ubuhlungu bokubuyela emuva buvame kakhulu. Ngaphambilini, kuphela abantu abaneminyaka ephakathi nesidala okwadingeka bahlupheke kule nkinga. Namuhla, ubudala bonke abantu abafuna ukwazi izimbangela zezinhlungu zasemuva esifundeni se-lumbar banciphise kakhulu. Ngokuvamile, abafundi ngisho nezikole baqala ukukhononda ngemizwa engakhululekile.
Izimbangela ezivame kakhulu zobuhlungu obuhlungu esifundeni se-lumbar
Incazelo eyinhloko yalokhu kuphuma ekuguleni kuyindlela yokuphila ehlala phansi. Omunye akanayo isikhathi esanele semidlalo noma okungenani izinyawo zokuthuthukisa impilo, futhi abanye bacabanga nje ukuthi akusizi ngalutho.
Kungani ukushaya okuyinhloko ngokuya emuva? Kulula - lo mnyango womgogodla usakazwa umthwalo omkhulu. Futhi uma ungamvumeli ukuba aphumule, ngokushesha noma ngokuhamba kwesikhathi, izinguquko ze-pathological zizoqala, futhi umphumela uzoba nezinzwa ezingathandeki.
Izimbangela ezivame kakhulu zokubuyiselwa emuva emuva esifundeni se-lumbar kwesokunxele noma kwesokudla yizi:
- ukulimala;
- ukulula;
- imithwalo enzima kakhulu;
- ukufuduka kwe-vertebrae ngayinye;
- i-hernia ye-intervertebral;
- ama-vertebral fractures;
- ukuguqulwa komgogodla;
- ukuphoqa ukuphela kwezinzwa.
Kwabaningi besifazane, imbangela yokubuyiselwa emuva emuva esifundeni se-lumbar ngakwesokudla noma kwesobunxele kungase kube nokukhulelwa. Konke ngoba phakathi nokuthuthukiswa kwe-fetus, umthwalo ongenhlanhla ukwanda ngokuphawulekayo. Ukuphazamiseka okukhulu kuba cishe ngenyanga yesihlanu nesithupha. Uma, ngaphezu kokucindezeleka emgodleni, ukukhulelwa kubonakala ngesikhathi ukhulelwe, udinga ukutshela udokotela ngokushesha. Ubuhlungu buyisibonakaliso sokuvinjelwa ngaphambi kwesikhathi, futhi ukufihla kwamanzi okugeleza kungabonisa ukuthi i-delamination noma ukuhlukana kwe-placenta.
Ubudala buyinto ebalulekile. Kusukela eminyakeni edlule, isikhumba nemisipha yancipha kancane, ingozi yokulimala yanda kakhulu.
Ezinye izimbangela zezinhlungu zasemuva esifundeni se-lumbar
Ubuhlungu nokuhluleka ukuhamba ngendlela evamile kuhambisana nezifo ezithile:
- Nge- appendicitis , isisu ngokuvamile silimaza ilungelo elingezansi. Kodwa ngezinye izikhathi izinzwa ezingathandeki zishukunyiselwa emuva ephansi.
- Njengoba i-lumbago, ubuhlungu bubonakala bunzima kakhulu. Lokhu kuholela ekuguqulweni kwamathambo ema-vertebrae. Ukukhathazeka kwenzeka ngokuzumayo - ngokuvamile emva kokuphakamisa izisindo noma ukulayisha ngokweqile umhlane wakho. Uma lesi sifo singelapheki ngesikhathi, izinguquko ezingenakwenzeka ezingatheni zethambo zingenzeka.
- Ngesinye isikhathi imbangela yobuhlungu esifundeni se-lumbar ngakwesobunxele noma ngakwesokudla yizifo ezithathelwanayo. Zivame ukuhambisana nokukhulelwa komzimba, ukungahambisani nokuya esikhathini, ukungahambi kahle ngesikhathi sezocansi.
- I-arthritis ye-rheumatoid ibhekene ikakhulukazi nabesifazane. Kuyinto isifo sokuvuvukala esithinta amalunga, imisipha, imigqa, isifo se-cartilage. Ngokuvamile lesi sifo sibhekene nesimo sezinguquko ezimbi.
- Akuyona inkinga evame kakhulu, kodwa yinkinga yangempela isifo sezinso sezinso. Ukukhathazeka ngalesi simo kwenzeka ngesikhathi kuhamba ngamatshe emigodini yezinso futhi kungagxiliswa ngemuva.
- Kwezinye iziguli, imbangela yobuhlungu obunzima esifundeni se-lumbar yisifo esithatheleleke emathangeni amathanga.
Ngaphandle kokucindezeleka, lesi sifo sihambisana nokwanda kancane kwezinga lokushisa, ikhanda, ukulahlekelwa amandla, ukukhathala ngokushesha. - I-protrusion ye-discvertebral disks - ukunyakaza kwama-cartilages okuphakathi kwe-vertebrae. Lezi zinsuku azilimazanga. Uma ukwelashwa kungaphathwa ngendlela efanele, umuthi womgogodla ungakha.
- I-Scoliosis itholakala namuhla kunoma yiyiphi yesibili. Ifomu lesi sifo sivame ukuhambisana nobuhlungu.