Iqiniso eliqinisekisiwe - ukwelashwa nge-turmeric kusiza ukuqeda izifo zenhliziyo, ikakhulukazi, eziphuma emzimbeni wegazi. Ngaphezu kwalokho, i-spice yasempumalanga iyasiza ezifweni zomuthi wesisu, isifo sikashukela, isifo se-Alzheimer's. Kusukela ezikhathini zasendulo, abesifazane baye bathola umjikelezo wokuya esikhathini othumayo we-turmeric. Cabanga ngomphumela we-turmeric emzimbeni wesifo nesifo sebindi.
Ungathatha kanjani i-turmeric ukuze uthole ukwelashwa kwesibindi?
Enye yezinto eziwusizo ze-spice ukuqedwa kwezinto ezinobuthi. Ngakho-ke, kuvame ukusetshenziselwa ukuhlanza isibindi. Indlela elula ukwengeza isitshalo se-powder kunoma yikuphi ukudla nokuphuza. Kwanele ukufafaza ingcosana ye-turmeric, i-0.5 amagremu, ukuvuselela ukusebenza komzimba futhi, ngokufanele, ukusheshisa ukuhoxiswa kwezidakamizwa.
Kodwa-ke, uma kukhona amatshe ku-gallbladder, akufanele usebenzise kabi i-spice. Amathrekhi we-turmeric izindonga zalesi sitho futhi angabangela ukuba itshe liphume emgodini we-bile. Uma kungekho i-cholelithiasis, ungasebenzisa isipayisi ngaphandle kokwesaba. Ukusetshenziswa kwalo okuvame ukusheshisa ukuvuselelwa kwamaseli wesibindi.
Ukwelashwa kwe-turmeric yokungezwani komzimba
Kukholelwa ukuthi le spice ingabangela izifo. Kodwa-ke, ngosizo lwakhe ungakwazi ukuqeda izifo ezifana nezifo, njenge-asthma ye-bronchial ne-urticaria. Njengokwesikhashana esidlule, kunconywa ukuthi uyisebenzise njengesengezo ezitsha.
Uma kunesidingo, ukunciphisa ingozi yokuhlaselwa yisifo se-asthmatic, ungenza ukwelashwa nge-turmeric, usebenzisa iresiphi elula. Kumele igcinwe efrijini ngenhlanganisela ye-turmeric.
Iresiphi ye-pasta
Izithako:
- powder okubabayo - ingxenye yesine yengilazi;
- amanzi amnandi - isigamu sendebe;
- i-pepper emhlabathini - isigamu sesipuni.
Ukulungiselela
Esikhathini sesitsha seglasi, hlanganisa izithako ngokugcwele. Ubuningi kumele bufudumele. Ukuze wenze lokhu, umkhumbi ubeka emanti okugeza futhi uphelele imizuzu engu-10, uvuselele ngezikhathi ezithile. Ukuxuba okulungiselelwe kungagcinwa ngaphezu kwenyanga esiqandisini.
Ukulungisa ikhambi le- asthma , ungadinga enye indlela.
Imithi yokwelapha
Izithako:
- Namathisela ku-turmeric - ithisipuni elilodwa;
- ubisi olunomlilo - 1 indebe.
Ukulungiselela nokusebenzisa
Imikhiqizo ixutshwe futhi idakiwe ekuseni. Ukusetshenziswa kwe-turmeric ekwelapheni kwe-allergies kuboniswa izinsuku ezingu-40. Ungenza isiphuzo siphuzo, uma ufaka i-spoonful uju namafutha yemifino. Kungcono ukuthatha lo muthi ebusuku.
I-Turmeric iyi-spice emangalisayo engasindisa umuntu kusuka kuma-pathologies amaningi. Ucwaningo lwamuva lufakazela ukuthi umphumela omuhle uthola ngisho nangokwelashwa komdlavuza we-turmeric.