Lapho ukwemukelwa isazi noma u-otolaryngologist, udokotela uvame ukucela ukukhombisa ulimi. Kuvela ukuthi isitho esiphezulu kunazo zonke emzimbeni womuntu ngumthombo onokwethenjelwa wolwazi mayelana nomzimba womzimba wonke. Ungakwazi ngisho nokuhlola ukuqala kolimi, ukuyihlola ngokucophelela.
Indlela yokuthola isifo ngolimi?
Umkhuba wezokwelapha ze-Ayurvedic uqinisekisa ukuthi indawo ngayinye yolimi ibonisa isimo segciwane elithile elingaphakathi. Incazelo yaleso sifo ngolimi yenziwa uma ucabangela imingcele elandelayo yokubukeka kwayo:
- Ukuhamba.
- Usayizi.
- Ifomu.
- Umbala.
- Ubukhona kanye nemvelo yesikhala.
- Surface.
Okuhlangenwe nakho kwesikhathi eside sokuthola izifo ngokusho kolimi lwabaphuluki abasempumalanga kubonisa ukuthi kumuntu onempilo le nsikimba inezincazelo ezilandelayo:
- umbala uhluka kusuka ebomvu ophuzi kuya obomvu-obomvu;
- Umkhumbi ophakathi nawo ngisho, ngaphandle kokuvinjelwa;
- ayikho i-plaque ebonakalayo;
- ubukhulu bolimi luvamile, aluhambanga ngaphezu kwamagama amazinyo;
- ubuso ngisho, nge-papillae ebizwa.
Uma kunemibono eyodwa noma ngaphezulu kwezici, kufanelekile ukuhlola isimo solimi ngokuningiliziwe.
Ukuhlonza izifo ngolimi - ukuhamba
Uma kutholakala i-jitter ehlala njalo noma evamile, ukunakwa kufanele kuhokhwe ohlelweni lwezinzwa. Lesi sibonakaliso sibonisa ukwephulwa kwayo okukhulu. Angaphinde afakaze ngezifo ezinjalo:
- Utshwala.
- Ukwesaba okukhulu, ama-phobias.
- Izinga elikhulayo lokukhiqizwa kwe-hormone ye-thyroid.
Ukuxilongwa kwempilo ngolimi - usayizi
Ukwehlisa isitho kuyisignali esabekayo kakhulu. Lokhu kungabonakalisa ukungabi khona kwezakhi zomzimba emzimbeni, kodwa futhi mayelana nokuthuthukiswa komdlavuza. Ukwandisa ulimi ngobuningi kubonisa ukuthi ukusebenza kwe-gland yegciwane (i-myxidem) iyancipha.
Ukuxilongwa komzimba ngolimi - ifomu
Kufanele uhlole ngokucophelela ukuma kolimi uqobo, kanye nemidwebo kuyo, uma bekhona:
- ukuguqulwa kwamazinyo ezinhlangothini zolimi kubonisa ngezinkinga ngamathumbu nasesisu;
- ibhande eliphakathi lwalugobile olimini likhuluma ngezifo zomgogodla;
- ukuvuvukala kwengxenye yangaphandle yolimi kubonisa umsebenzi ongasebenzi kahle wephunga;
- izinhlangothi ezigobile zelulwimi zixwayisa ngokucindezeleka ngokweqile esibhedlela nasesimweni sokugaya.
Ukuxilongwa ngombala wolimi
Kubalulekile ukuqaphela ukuthi okushiwo umbala wegciwane ngokwawo, hhayi i-plaque kuwo. Kunezinguquko ezinkulu eziningana emthunzini wolimi.
Umbala obala kakhulu:
- i-anemia;
- indlala;
- i-beriberi;
- ukukhushulwa kwezifo ezingapheliyo;
- ukutheleleka kwe-fungal;
- ukuphelelwa amandla kwamanzi.
Umbala ophuzi:
- izifo zamaphaphu;
- ukuphazanyiswa endleleni yokugaya ukudla.
3. Umbala obomvu obomvu, oseduze nokubomvu:
- inqubo yokuvuvukala;
- umkhuhlane noma isifo sokuphefumula esinamandla.
4. Umbala obomvu:
- izifo zesistimu yokujikeleza;
- isifo senhliziyo.
5. Umbala obomvu noma obomvu:
- izinkinga zezinso;
- ukuhluleka kwenhliziyo;
- umfutho wegazi ophezulu.
Ukuqinisekisa isifo esicatshangelwayo ngombala wolimi, kubalulekile ukudlulisa izivivinyo ezifanele nokuqhuba izifundo ezibekiwe.
Ulimi lwamafutha - izimpawu zezifo
I-plaque ngolimi lomuntu ngaphandle kwezinkinga zempilo ephawulekayo incane kakhulu futhi isuswe kalula lapho kuhlanzwa ulimi. Uma ulimi lukhokhiswa ngokucacile:
Ukugqoka okukhanyayo:
- izifo ezithathelwanayo;
- ukudakwa komzimba;
- i-gastritis.
2. Ukugqoka okumhlophe:
- Isilonda sesisu;
- i-gastroenteritis.
3. Ukumboza okuphuzi:
- izinkinga nomathumbu omncane;
- izifo zesibindi kanye ne-gallbladder.
4. Ukugqoka okubomvu:
- izifo zamaphaphu;
- izifo ezingokwemvelo.
5. Okumnyama kakhulu, ukugqoka okubomvu:
- izifo ezithathelwanayo;
- ukutheleleka ngegciwane;
- ama-parasites.
Indlela yokubona isifo ngolimi - phezulu:
- ulimi olubushelelezi lubonisa ukuthi i-anemia;
- Ulimi lokusiza (indawo) lukhuluma ngokuntuleka kwamavithamini, ikakhulukazi iqembu B;
- Imifudlana yobukhulu obuhlukene nokujula kokuhlukunyezwa kwesignali yenhliziyo nenqubo yokugaya ukudla.