Iningi labantu abathintekayo kakhulu alithathi igingiva evuthayo. Nakuba empeleni le nkinga idinga ukunakekelwa, futhi kwezinye izimo ngisho nokuphathwa kanzima. Ezimweni zokuqala, ukuvuvukala kwegamu eduze nezinyo kubonakala kungenangqondo, kodwa okwamanje ochwepheshe batusa ukuvuselelwa futhi, lapho bebona izimpawu zokuqala zenkinga, hamba ehhovisi lamazinyo.
Izimbangela zokuvuvukala kwezinsini eduze kwezinyo
Isizathu esivame kakhulu sokuvuvukala kwezinsini kukhona amabhaktheriya ayingozi, aqoqwa emaceleni omnyovu wamazinyo. Uma kukhishwa ngesikhathi esifanele, ama-microorganisms akakwazi ukulimaza impilo yabo. Kodwa uma ungayinaki isikhala isikhathi eside, ingaba i-tartar enzima, okuyinto enzima kakhulu ukuyihlanza, futhi izinambuzane ezinobungozi eziyingozi ziqukethe okuningi, futhi ngaphezu kwakho konke kunengcindezi engathandeki ku-gomamu.
Kunezinye izimbangela eziholela ekuvukeni kwezinsini eduze kwezinyo:
- Kwezinye iziguli izinsini ezihlasela isifo sikashukela, izifo zesigungu somzimba.
- Isizathu esivamile yisimiso sokuvikela omzimba esingenasici futhi ukungabi namavithamini emzimbeni.
- Odokotela bamazinyo akusizi ngalutho ngokubhema. Okuhlangenwe nakho kwabo kwenza kube lula ukuveza ngokuqiniseka ukuthi abokubhema banezinsini ezivutha kakhulu kunabantu abaphila ngendlela enempilo.
- Ngokuvuvukala kwamaphaketheni ezinsini, cishe bonke abesifazane bahlangabezana nokukhulelwa. Lokhu kubangelwa ukulungiswa kwezinto eziphilayo kanye nokuphazamiseka kwe-hormonal okwenzeka kuwo.
- Ngezinye izikhathi izinkinga ezinezinsini ziqala ngokumelene nesizinda sokuthatha imithi ethile: izivimbela, izidakamizwa zokulwa nokucindezeleka, ama-antihistamine, ama-antibiotic.
- Ngokuvamile, izinsini zivutha ngenxa yezinyo zokuhlakanipha ezidinga ukunqotshwa ibanga elide ngaphambi kokuba likwazi ukuwela. Lesi simo singafaniswa nokukhula kwamazinyo ezinganeni.
- Ochwepheshe babefanele babhekane nezimo ezinjalo, lapho ukuvuvukala kubangelwa ukulungiswa kwefa.
Izimpawu zesifo sezinsini ezungeze izinyo
Isibonakaliso sokuqala esibonisa izinkinga ngezinsini ukuphuma kwabo. Izinzwa eziningi ezibuhlungu, akahambisani naye, ngakho-ke abantu abaningi abamnaki, becabanga ukuthi igazi livela ngenxa yokuxubha kwamazinyo noma umonakalo omncane wamakhanyeni. Enganaki ngale ndlela, isiguli simnika ithuba lokuthuthukisa, futhi ngemva kwezinyanga ezimbalwa izinsini zingabomvu futhi ziqale ukuphuma ezinyozini. Esikhathini esifanayo, iphunga elimnandi eliphuma emlonyeni livame ukuvela.
Ezinye izimpawu zifaka:
- ukuvuvukala;
- ukuvuvukala kwezindebe nezihlathi;
- ubuhlungu obukhulu bezinyo;
- ukushisa;
- ukuthuthumela kwamazinyo;
- ukuphuma kwegum enamandla (okuvela ngisho nokuthinta kancane);
- ukwakheka kwe-fistula ezinsini;
- itching;
- i-pulsation ezinsini;
- ubuhlungu lapho uxubha amazinyo.
Ukwelashwa kwesifo segum eduze kwezinyo
Ukuze ukhethe ukwelashwa, okokuqala, udinga ukucacisa imbangela eyabangela ukuvuvukala:
- Uma kunenkinga ekwakheni i-plaque noma i- tartar , ukwelashwa kufanele kuqale ngokuhlanzwa okwenziwe.
- Izinsini ezicasulayo noma umqhele noma isidingo esiphuthumayo sokushintshwa.
- Ukuvuvukala, okuye kwavela ngemuva kwesifo sangaphakathi, kuzodlula ngokwakho, lapho ukugula kukwelashwa.
- Kunzima kakhulu ukuvuvukala kwegamu eduze kwezinyo zokuhlakanipha. Izodlula ngokushesha nje lapho izinyo ziqalile. Ungaphinda ubhekane nezinzwa ezibuhlungu ezihambisana nokuvuvukala, ama-analgesics, ama-rinses we-herbal kanye nama-pastes akhethekile.