I-Vodka ingenye yeziphuzo ezidumile kakhulu ezidakayo emhlabeni. Ngokuvamile isidlo asikwazi ukwenza ngaphandle kwesibuko, okubili kokuphuza lokhu. Kodwa ngezinye izikhathi ayigodli lapho.
Ngisho nezingane ziyazi ngezingozi ze-vodka nokudakwa ngokweqile. Sizokhuluma ngokuqukethwe kwekhalori yalesi siphuzo nokuthi ngabe ukusetshenziswa ngokweqile kwe-vodka kungathinta isibalo.
Ama-calories ku-vodka
Sivame ukuba iqiniso lokuthi okuqukethwe kwekhalori yomkhiqizo kuhlobene ngqo nomsoco wayo. Ngokwakha ukudla kwabo, abantu bacabangela inani lamakorikhi ukufezekisa umphumela oyifunayo - ukulahlekelwa isisindo.
Kodwa hlobo luni lomsoco lungaba yi-vodka? Ngempela, bangaki abangaphuzi, kodwa ngeke uzizwe ugcwele. Ukwakhiwa kwe-vodka akubandakanyi amafutha namaprotheni, futhi ama-carbohydrate kuwo awancane. Lapho kusuka ama-carbohydrate akulula ukuqonda ama-carbohydrate. I-Vodka iqukethe amanzi kanye ne-ethyl alcohol. Futhi isisekelo sokwenziwa kotshwala yizinto zokudla eziphezulu kuma-carbohydrate: ukolweni noshukela.
Iqiniso liwukuthi okuqukethwe kwekhalori kungumthamo wamandla akhishwa lapho umkhiqizo uqhutshwa emzimbeni.
Ukuqukethwe kwekhalori ye-vodka kuyinto ephakeme kakhulu. Kodwa izondlo zokudla zithi ukuze umzimba uzuze lezi khalori, kudinga ukuchitha ngaphezulu izikhathi ezinhlanu zokucubungula. Yingakho kaningi njengendlela yokuphazamiseka kwemvelo kumenywa ukuba uphuze ingilazi ye-vodka - isifiso sokudla.
Kuvela ukuthi ukulimala kwe-vodka ngenani akuyona into ye-caloric, kodwa ukuthi ukusetshenziswa kwayo kuvame ukuhambisana nesiphuzo esiningi.
Ukuqukethwe kwekhalori ye-vodka
Enye ingilazi ye-vodka iqukethe cishe u-110-115 kcal. Yebo. Ukuqukethwe kwekhalori ye-vodka nge-100 g isilinganiso se-225 kcal. Kulula ukubala ukuthi mangaki amakhalori ebhodleleni le-vodka - 1125 kcal. Kodwa-ke, ukuthola amakholori amaningi kangaka kusuka ku-vodka, udinga ukuphuza kakhulu, okuzoholela ekudakwa ngokweqile kotshwala.
Mayelana nezinzuzo ze-vodka
Ukuphuza utshwala nomthelela omubi emzimbeni womuntu waziwa kakhulu. Noma kunjalo, i-vodka inezakhiwo eziwusizo. Iqiniso, kuphela uma kuthathwa amanani amancane noma ngaphandle. Phela, ngisho odokotela nabafilosofi basendulo bathi kukhona ubuthi obungaba umuthi, uma usebenza kahle.
Ukusetshenziswa kwansuku zonke ingilazi ye-vodka ngaphambi kokudla ukudla kungavimbela ukucindezelwa kwegazi kuziguli ze-hypotensive. Noma ushukumise umsebenzi wepheshana lomzimba, usheshise futhi uthuthukise umzimba . Ngaphezu kwalokho, i-vodka ine-antimicrobial effect. 50-100 amagremu we-vodka ngosuku kunconywa kubantu abanesifo senhliziyo, kulesi simo kukhona umphumela omuhle we-vasodilating.
Njengoba udakiwe ingilazi ye-vodka, ungathola amanye amaphuzu amahle: ukususwa kwesimo esicindezelayo,
Kodwa ungakhohlwa ukuthi ngokunyuka komthamo, yonke imiphumela emihle ayikhulumi, kodwa kunalokho yenza indlela engalungile.
Ngokuvamile i-vodka iba yisisekelo sezinhlobonhlobo ezihlukahlukene. Kulokhu, ithola izimfanelo ezintsha zokwelapha, isibonelo, ngokubambisana ne-pion noma i-motherwort - umphumela wokutholisa, nge-calendula - antiseptic.
Kunamapulangwe etafuleni nje awanika i-vodka i-flavour ekhethekile. I-Peppermint, umlotha wezintaba, uju, amantongomane, i-pepper - akulona uhlu oluphelele lwemikhiqizo engasetshenziselwa ukupheka izimbali.
Kulokhu, Yebo, okuqukethwe kwekhalori ye-vodka kwanda.