Ukuqinisa amasosha omzimba nesisindo, ukuthuthukisa ukugaya kanye nezinqubo zemithi emzimbeni womntwana osanda kuzalwa, ungamenza ube ukuphumula okuphumuzayo.
Kuyinto eyinkimbinkimbi yokunyakaza nokuxubha emiphakathini, iminwe, izinyawo, isisu, emuva, umama ngamunye angenza ngokuzimela.
Inqubo yokwenza izinsana zokuphumula eziphumuzayo
Ukuphumula ukuphumula kuzoletha umntwana injabulo futhi azuze, uma umama elandela izincomo ezilandelayo:
- Ngokuvamile inqubo inikezwa izingane ezineminyaka engu-4 kuya kwezingu-12;
- kubalulekile ukukhetha isikhathi esanele sokusilalisa (imizuzu engama-45 ngaphambi kokudla noma emva kokudla, ngokushesha emva kokugeza);
- ngoba ukuqala kwesikhathi senqubo akufanele kube ngaphezu kwemizuzu engama-3, ngokuhamba kwesikhathi kungakhuphuka kuya kumaminithi angu-20;
- Kunconywa ukwenza massage izikhathi 1-2 ngosuku ngesikhathi esisodwa;
- ngesikhathi senqubo, udinga ukukhuluma nengane, utshele izinkondlo noma uhlabelele izingoma, ungafaka nomculo ophumuzayo;
- Ngaphambi kwenqubo, kuyadingeka ukuvuselela igumbi futhi ugeze izandla zakho kahle;
- Akufanele kuvunyelwe ukubangela ubuhlungu nokukhathazeka kwengane, ngakho-ke kuyadingeka ukuthi uqaphelisise ukusabela kwengane;
- uma i-crumb iqala ukukhala futhi ingabi nakakhulu, kungcono ukuyeka inqubo;
- ukuze uzuze umthelela omkhulu, ungathenga ukhilimu okhethekile noma amafutha okubilisa, kodwa-ke, kufanelekile ukucabangela ukuthi imikhiqizo enjalo ingabangela ukwelashwa , ngakho-ke ngaphambi kokusebenzisa kungcono ukuqinisekisa ukuthi uvikelekile.
Ukuphungula izinsana ezinomfutho wegazi ophezulu
Abanye ochwepheshe bathi ukuphunga okuphumuzayo kungasiza umntanakho kakade ngenyanga yokuqala yokuphila, ikakhulukazi lapho kwenzeka khona ingane echazwe ngokucacile nge- hypertonia .
I-Hypertonus - lokhu kuyinto evamile kakhulu phakathi kwezinsana, okubangelwa ukuhlala isikhathi eside kwengane esesimweni sombungu. Ngakho-ke, wonke amaqembu omzimba womntwana ngemva kokuzalwa aphikisana futhi kancane kancane afunde ukuphumula.
Ukuphunga ukuphumula kwansuku zonke emilenzeni ezinsana ezinesifo somfutho wegazi ophezulu kuzovumela ngokushesha ukuletha ithoni ye-muscle emuva evamile, futhi kuzosiza ekuthuthukiseni uhlelo lwesithuthuthu.
Umama ngamunye uyakwazi ukuzenzela ukuphumula okuphumuzayo.
| Ukubhubhisa ngezinyawo. Ngesandla esifudumele ngethonsi yamafutha, ngomoya ophansi ushaya unyawo esithende kuya eminwe. | Yiya emivinjeni eduze komlenze wonke kusukela ekhanda kuya emthonjeni. Letha isandla esikhwameni, usihlanganise ngesisindo esiyindilinga. Yenza okufanayo ngomunye umlenze. | Geza ngokucophelela amahlombe, bese uwahambisa izikhathi eziningana kusukela emahlombe kuya esifubeni bese uhambisa ezandleni - ukubhula phansi ezigumbini. |
| Ukushaya isisu ngesisindo esiyindilinga nxazonke emvelweni ngendlela ehamba ngayo ngokucindezela ukukhanya. | Phakamisa umunwe wesandla umunwe ubuso bomntwana, uqale kusukela phakathi kwebunzi futhi uphele ngamakhonksi omlomo. | Vula umntwana phezu kwesisu futhi ngezandla zombili, uhlasele emuva entanyeni, bese uguqa phezu kwezintambo nemilenze. Yenza ukunyakaza eziningana ezinjalo. |