Namuhla, ukulahlekelwa isisindo ngeqabunga lesitshalo kubhekwa njengendlela "kagogo." Kunezinhlelo zokusebenza eziningi zokufakelwa okunjalo: isetshenziselwa ukuphazamisa ukukhulelwa okungafunwa, ukuhlunga amajoyina nomzimba wonke. Iyakwazi ukuthuthukisa umzimba nokususa ubuthi, lapho okungaqondile khona kungathinta isisindo.
Izakhiwo zeqabunga le-laurel elinesisindo
Naphezu kokuthi ngibonisa izakhi zemilingo eqabini labe, angakakwazi ukwenza wonke umsebenzi kuwe. Futhi noma ngabe ulungisa i-decoction futhi uyisebenzise ngokuya ngemiyalo, isisindo ngeke sinyamalale ngokwakho kuze kube yilapho ushiya amafutha, okuthosiwe, okumnandi nofulawa.
Kodwa uma kwenzeka ulinganisela ukudla kwakho futhi ushintshe ekunondleni okufanele, iqabunga le-bay lingashesha ngokuphawulekayo ukubukeka kwemiphumela yokuqala.
Isibonelo sokudla okunesisindo sokwehla kwesisindo singacatshangwa kanje:
- Ukudla kwasekuseni: amaqanda ambalwa abilisiwe kanye iklabishi noma isitshalo ngezithelo, itiye ngaphandle ushukela.
- Intambama yesiphuzo: ucezu ushizi, itiye.
- Usuku lokudla: isobho esiphansi samafutha nemifino nenkukhu / yenkomo / inhlanzi.
- Inyoka: ingxenye yogurt omhlophe ngaphandle kwama-fillers noshukela.
- Dinner: Ukuhlobisa imifino + inyama / izinkukhu / inhlanzi.
Ukusebenzisa ukudla kwalolu hlobo futhi ungangeze itiye eyengeziwe kumnandi, usheshe ulinganise isisindo, futhi amaqabunga e-bay azokusiza ngalokhu.
Indlela ukupheka umhluzi bay leaf for isisindo ukulahlekelwa?
Cabanga iresiphi elula kakhulu yomhluzi ovela eqabungwini le-laurel, ozothola ngokwanele inkambo egcwele yezinsuku ezintathu. Ungathathi i- decoction enjalo isikhathi eside.
Umhluzi ovela emaqabeni
Izithako:
- amaqabunga e-bay - ama-3 ama-PC.;
- amanzi - 1.5 izinkomishi.
Ukulungiselela
Faka amaqabunga e-laurel emanzini, ulethe emathumba, upheke imizuzu emihlanu. Ngemuva kwalokhu, uthele umhluzi kanye namaqabunga abe yi-thermos bese uvumele ukuba ufeze amahora angu-3-4. Bese ususe amahlamvu, bese uthele umhluzi esitokisini sokugcina.
Thatha i-decoction enjalo kathathu ngosuku ngaphambi kokudla isipuni esisodwa. Ukulahlekelwa isisindo sakho ngeqabunga le-laurel laliphephile, qiniseka ukuthi uxhumana nodokotela, ikakhulukazi uma kunezifo ezingelapheki.