Ukulimala komgogodla kungenye yezinto ezilimazayo kakhulu emzimbeni, okuyinto ezimweni eziningi ezingabangela ukukhubazeka kuphela, kodwa nokufa. Konke ukulimala kwe-vertebral, ngokusho kwawo, kuhlukaniswe izingxenye zomlomo wesibeletho, i-thoracic kanye ne-lumbar spine.
Izimbangela nezinhlobo zokulimala komgogodla
Izimbangela eziyinhloko zokulimala komgogodla yizi:
- izingozi zemoto;
- ukuwa kusuka ekuphakameni (ngezinye izikhathi ngokwanele ngamamitha angu-2-3).
Ngaphezu kwalokho, umonakalo kungenzeka:
- emidlalweni yamandla;
- lapho ehambela emzimbeni wamanzi;
- ezindlini zomkhaya;
- lapho uphakamisa izisindo.
Ukulimala komgogodla kuyahlukaniswa yizinhlobo ezilandelayo:
- iziphazamiso;
- i-ligament ihlupha;
- ama-fractures (izinqubo, ama-arches nemizimba yama-vertebrae);
- ukuhlukaniswa;
- ukuhlukaniswa ngokuhlukana.
Izimpawu Zokulimala Kwe-Vertebral
Nge-traumatic to the spine, izimpawu ezilandelayo zingase zivele:
- ubuhlungu esakhiweni sokulimala kanye nokungafihli emlenzeni;
- kunciphisa amandla emisipha;
- ukuphelelwa amandla;
- ukwanda kwentando yenhliziyo;
- kungabangela ukuhlanza kanye nosizi.
Ngaphezu kwalokho, ngokuhlukunyezwa okukhulu, isifo sokukhubazeka kungenzeka ngokuya kwesayithi lokulimala. Ngesifo esibuhlungu emgodini wesibeletho, ukukhubazeka okugcwele kungenzeka, futhi ukulimala kwe-lumbar, ukukhubazeka kwemilenze.
Usizo lokuqala kanye nokwelapha
Ukuhlukunyezwa komgogodla kuyingozi kakhulu, njengoba cishe ingxenye yesithathu yazo zonke izimo zinomphumela obulalayo, futhi ngaphezu kwengxenye yezisulu zihlala zikhubazekile. Ukuhlinzekwa ngesikhathi esifanele sokusiza okuqala ukuhlukunyezwa emgodleni kuzosiza ukunciphisa ingozi yezinkinga. Uma kubhekwa umonakalo we-vertebral:
- Ungamthinti umuntu, akeke wathwale ngezandla noma amathishu akho.
- Uma isisulu siyazi - mnikeze ukugeleza kwomoya, ungamvumeli enze ukuhamba.
Ngokuvame kakhulu ezimweni ezinjalo, umuntu usesimweni sokuthuthumela futhi uzama ukuvuka noma enze ukunyakaza okungazelelwe. Ngakho-ke, kufanele ihlaziywe noma igxilwe. Uma ukuhamba kuyadingeka (isibonelo, uma ingozi entsha isongela), sebenzisa indawo eqinile, eqondile. Kungaba amabhodi, izivalo, ama-slabs enkuni. Uma ushintsha, kuzothatha abantu ababili noma abathathu. Ngaphezu kwalokho, kubalulekile ukuvimbela isisulu ukuze kugweme ukuwa kwayo noma ukunyakaza okungazibandakanyi.
Ukwelashwa kokulimala komgogodla
Ukulimala okunjalo kuyaphathwa esibhedlela. Izindlela ezehlukene zingasetshenziswa, kuye ngokuthi ubuhlungu bezilonda:
- isiqondisi esivaliwe se-deformation;
- i-traction;
- ukungenelela kokuhlinzwa.
Kunoma yikuphi, umuntu onokulimala kwentambo yomgogodla unqunyelwe ukuphumula kombhede oqinile, egqoke i-corset noma
Ukubuyiselwa komgogodla ngemuva kokulimala kuthatha isikhathi eside. Ukusetshenziswa kwamasu angeziwe kuzosiza ukusheshisa ukutakula nokwandisa ukubuyiswa kwemisebenzi ekhubazekile:
- ukwelapha okubhaliwe;
- ukusikhipha;
- sebenzisa i-therapy;
- ukuphefumula;
- i-acupuncture ;
- physiotherapy.