Ukuhamba kwanoma isiphi isifo esibi (ikakhulukazi umdlavuza webele) kuhambisana nokuwohloka okukhulu kwamaprotheni, izicubu ze-adipose kanye nezinye izingxenye ezibalulekile ze-metabolism. Ukudla okukhethiwe ngokufanele isiguli ngesifo somdlavuza wesikhumba kuzothuthukisa ukuzivikela komzimba ngesikhathi se-postoperative. Okulandelayo, sizocubungula izici zokudla kokudla nge-oncology nokukhathazeka kwebele.
Ukulungiselela ukudla kwabaguli abanomdlavuza webele
Ukudla kwesifazane ogulayo kufanele kusetshenziswe ama-carbohydrate, amafutha, amaprotheni, amavithamini namaminerali. Ngakho-ke, kwabesifazane abaye bahlinzwa, ukudla okunomsoco kuzosiza ngokushesha ukubuyisela umzimba futhi uthole amandla. Esigulini esingakaze senziwe ukuhlinzwa, ukudla okunengqondo kuzonikeza umzimba amandla okuyeka kabusha i-chemotherapy kanye nokwelashwa kwemisebe. Ngifuna ukugcizelela ukuthi ukudla komdlavuza webele akuhlinzekisi ukwanda kwenani lokudla okudliwe, kodwa kuphela ukuthuthukisa izinga lokudla okudliwayo.
Izici zokudla emva kokususwa kwebele
Kunezincomo eziningana zokulungiswa kokudla kweziguli ezine-umdlavuza webele. Ngakho, kubo bathwala:
- Lapho ukhetha ukudla, ukhetho kufanele lunikezwe izithelo, imifino kanye okusanhlamvu. Izithelo nemifino kufanele zikhethwe ngokukhanyayo, ngoba zicebile kuma-antioxidants, ezikwazi ukulwa nama-radicals mahhala.
- Ngokomthamo kanye nokuqukethwe kwekhalori, ukudla kufanele kufane nesisindo sesiguli (uma isisindo sesiguli senyukile, okuqukethwe okukhalori kufanele kunciphise).
- Okuthandayo kufanele kunikwe amafutha omnqumo nama-linseed, futhi isinkwa kufanele sikhethwe ngokugcwele-okusanhlamvu.
- Ukudla kumele kuqinisekiswe nge-calcium ne-vithamini D.
- Kubalulekile ukushiya imikhiqizo yokudla equkethe ama- phytoestrogens (amasoya, isobho).
- Nciphise inani lokushukela elidliwe, ukulahlwa okunamandla, nosawoti, othosiwe nokuphuza utshwala.
- Imfuneko yokudla okunempilo emdlalweni webele wesikhumba yamukelwa izinhlanzi, ikakhulukazi obomvu (i-salmon, i-salmon).
- Imikhiqizo yobisi oludakayo iyimthombo ye-lactic acid, enganciphisa inqubo embi, futhi kuyadingeka isiguli esinokukhathazeka noma umdlavuza.
Ngakho-ke, siye sahlola izici zokudla okunomsoco wesiguli ngomdlavuza webele. Ukudla okunomsoco okukhethiwe kahle kungakhuphula ukumelana komzimba kanye nokusiza ekulwa nalesi sifo esibucayi.