Cishe owesifazane wesimanje uyazi ukuthi umonakalo owenzela wona ngokubhema. Noma kunjalo, ngokusho kwezibalo, minyaka yonke ezweni lethu, inani lokubhema abesifazane liyakhula. Ukubhema kuyingozi kakhulu ngesikhathi sokukhulelwa nangesikhathi sokuncelisa ingane. Bonke odokotela batusa ngokuqinile ukuthi ulawule lo mkhuba ngesikhathi umama ezwa ngokukhulelwa kwakhe futhi ngaphambi kokuncelisa ukuphela.
Ukuzalwa kwengane kushintsha owesifazane. Umama ngamunye ufuna ukudala izimo ezinhle kakhulu zomntwana wakhe, azungeze ngokukhathalela nangothando. Omama abaningi abancane banakekela izingane zabo ngokuzidingayo futhi banabo ekuxhumaneni komzimba okwesikhathi eside. Kodwa iningi lomthelela omuhle wokuncelisa futhi ukuhlala isikhathi eside uhlala uma umama ephuza.
Umkhuba onobungozi
Ukubhema nokuncelisa akuhambisani nokuthuthukiswa ngokomzimba nangokomzwelo wengane esanda kuzalwa. Lokhu kubonakaliswa ngabangqondo bezengqondo, odokotela nabazali abaningi. Ukubhema ngesikhathi sokuncelisa ibele kungamthinti umntwana kusuka kumaphuzu amaningi okubuka.
- Ukubamba nokubhema. I-nicotine equkethwe ugwayi ngamunye icindezela ukukhiqizwa ubisi. Ngokusho kocwaningo lwezokwelapha, uma owesifazane eqala ukubhema ngemuva kokuzalwa, bese kuthi emasontweni amabili inani lobisi elikhiqiza lingama-20% ngaphansi kwesimiso esivamile. Ngenxa yokubhema njalo ngesikhathi sokuncelisa, ukukhululwa kwe-hormone prolactin, okubangela ukukhiqizwa ubisi emzimbeni kamama, kunciphisa. Lesi simo singanciphisa isikhathi sokudla. Kusukela kuzo zonke ezingenhla, kulandela ukuthi ukubhema ngesikhathi sokuvuthwa kunomthelela ekusungulweni kokuqala kokudla okuhambisanayo kwengane nokuxoshwa kwakhe esifubeni.
- NgoLwesithathu kulomntwana osanda kuzalwa. Ukuhlanganiswa kwe-lactation nokubhema kuyingozi hhayi kuphela ekukhiqizeni ubisi obuncane - umama obhema uphendukela ingane yakhe ibe ngumuntu oshisayo. Ingozi yalesi simo iyaziwa futhi ichazwe yi-Ministry of Health. Ukubhema okwejwayelekile, ukungena emaphashini wengane, kuholela ekutheni umthamo we-oksijeni ulambele umntwana. Futhi, kusukela ezinsukwini zokuqala zokuphila, i-nicotine iqala ukuphazamisa inhliziyo nemithambo yegazi yengane esanda kuzalwa. Ngakho ukubhema ngesikhathi sokuncelisa ingane kungase kuholele ekufweni kwengane ne-cardiovascular child.
- Impilo esanda kuzalwa. Ukubhema ngesikhathi sokuncelisa kubangela ukuthi i-nicotine ngokusebenzisa ubisi ingena emzimbeni wengane esanda kuzalwa. Ukuba khona kwalesi sici esiyingozi ebisi lwebele kusisiza ukunciphisa amavithamini nezinye izakhi. Ngakho-ke, kumama othumayo, ingane ilahlekelwa ama-microelements amaningi adingekayo ekuthuthukisweni kwayo. Ukubhema nokuncelisa kuncelisa ingozi yokuthuthukisa izifo ezilandelayo emntwaneni: i-bronchitis, i-asthma, i-pneumonia. Izingane ezinjalo zivame kakhulu ukugula futhi zingenakudlula ukuze zithole isisindo.
Ngaphezu kwalokho, izazi zengqondo zathola ukuthi izingane ezibhema abazali zicasula kakhulu.
Uma umama namanje engahlose ukuyeka ukubhema ngesikhathi sokulahlwa, khona-ke kufanele okungenani ahambisane nemithetho elandelayo:
- Ungabhemi ngaphambi kokudla, njengoba iphunga le-nicotine alikhiphi imizuzu engama-60 futhi lithatha ukunambitheka ubisi;
- ungabhemi ebusuku;
- Umusi awukho ngaphezu kuka-5 ugwayi ngosuku.
Odokotela bathi, naphezu kokulimala kwe-nicotine, omama abancancisayo kufanele bashunqe kangcono futhi baqhubeke bebeletha kunokwenqaba ukubhema ngokuncelisa.