Ngeke ukholwe, kodwa kuyi-sandwiches yangempela yemilingo!

Yini onayo yokudla kwasekuseni namuhla? I sandwich? Sine-toast, kodwa hhayi ejwayelekile, kodwa ngokuthinta umlingo.

Ngenxa yalokhu, wonke umuntu obala isiqephu saso uyoba lucky usuku lonke. Awakholelwa lokho, kuqala, kwenzeka, futhi, okwesibili, kungadliwa? Inkanyezi ye-Instagram, u-stylist wokudla u-Adeline Waughh ngezindawo zakhe zokudala akakaze abonise ukuthi ekuphileni kwansuku zonke kufanele kube khona indawo yomlingo. Akudali nje kuphela okuwusizo, kodwa futhi ama-sandwich amahle, wonke umuntu angathanda ukunambitha.

"Wenzani lokhu?", Ucela ngokumangala okungavumelekile. Kuvela ukuthi i-Adeline ixuba ushizi ojwayelekile wekhisi (ukhilimu ushizi) nge spirulina ngesimo se-powder (microalga izakhi). Ngenxa yalokho, isitayela sokudla sithola ubuhle bombala obumnene obuhlaza okwesibhakabhaka. Kodwa futhi esitokisini sakhe kukhona i-chlorophyll eyomile, ngosizo lwayo lapho kuvela khona ukuguqula ubuhle obuhlaza obuluhlaza.

Ephefumulelwe yi-sandwiches enemibalabala, izinkulungwane zabakholisisi be-Adeline zidala ukuhluka kwazo ngokwezihloko zezinyosi zemilingo, zingasebenzisi kuphela i-spirulina ne-chlorophyll powder, kodwa futhi i-beet juice (i-pink), i-turmeric (ophuzi), i-blueberry (violet) njenge-palette yombala.

Imfantasto yomuntu ayikwazi imingcele, ngakho-ke ngamunye wethu angakha into ekhethekile eyophakamisa imizwa kusukela ekuseni kakhulu hhayi kuwe kuphela, kodwa nakwamalungu omndeni wakho. Vele ubuke lezi zithombe. Ubani owaziyo, mhlawumbe ukudla kwasekuseni awuyikupheka i-omelet esithakazelisayo, kodwa inhlamba yemilingo? Ngaphezu kwalokho, ungakhohlwa ukuhlobisa isangweji lakho ngolunye uhlobo lwe-topping (amantongomane, ikhukhamba, tincetu zetamatisi, i-avocado nabanye).