Amaviki wokugcina wokukhulelwa yiwona othakazelisayo kakhulu kuwo wonke umama ozayo. Ngemva kwezinyanga ezinde zokulinda, angikholelwa ukuthi umhlangano nosana usondele. Abaningi besifazane balangazelela usuku lokubeletha. - Futhi umbuzo: "Ungaqonda kanjani ukuthi ukuzalwa kwaqala?", Ukuhlukumeza omama abaningi esikhathini esizayo, ikakhulukazi labo ababeletha okokuqala.
Ukuzalwa, ngaphandle kwezimo ezingavamile, ungaqala ngokuzumayo. Le nqubo ethakazelisayo ilandelwa ngabanduleli abahlukahlukene bokubeletha, ukwazi ukuthi owesifazane angakwazi ukuhlola ngeso lengqondo isimo sakhe.
Yiziphi izandulela zokubeletha?
Cishe amasonto amabili ngaphambi kosuku lokuzalwa emzimbeni womama ozayo, izinguquko ezithile zenzeka. Abanduleli bokuqala bokubeletha baqala kakhulu kakhulu - kusukela emavikini angu-30-32 okukhulelwa. Ziyizingqinamba ezingavamile zesibindi, ezibizwa ngokuthi ukulwa kwamanga. Njengomthetho, lezi zindlebe azibuhlungu futhi zingavamile. Lezi zandulela zokubeletha ziyaqhubeka kuze kube sekupheleni kweviki lama-40 lokukhulelwa ngamandla amakhulu noma amancane.
Kusukela ngeviki lama-38 lokukhulelwa, lokhu kulandela okulandelayo:
- Iphunga lesisu. Ngokubukeka, umama wesikhathi esizayo angeke aqaphele ngokushesha lesi sibonakaliso, kodwa ngokushesha uzwa ukuthi kulula ukuba uphefumule. Ingxenye yamanje ye-fetus - ngokuvamile inhloko yengane, iya emnyango we-pelvis encane, ngenxa yalokho iwela khona. Isithelo asiyeki ukucindezela umfutho, ukuphefumula komama kuba mahhala, kepha kunenkinga yokuhlala isikhathi eside nokuma. Ukuphumula kwesisu kuvame ukuhambisana nobuhlungu emhlane ophansi.
- Ukwandisa ukuchama nokuhlukumeza. Lesi esinye sezibikezelo ezingathandeki kakhulu zokubeletha, njengoba noma yikuphi ukunyakaza kwengane esibelethweni kungafaka ingcindezi kulesi sifo nesibindi. Kwezinye izimo, lezi zandulela zomsebenzi zigcinwa ngaphambi kwamasonto angu-38 noma angu-39 wokubeletha.
- Izinguquko esimweni sokunyakaza kwesisu. Ngesonto lama-40 lokukhulelwa, esinye sezibikezelo ezinamandla kakhulu zokubeletha siyancipha emisebenzini yengane. Lokhu kungenxa yokuthi ingane yakho isifinyelele isisindo esidingekayo futhi ivalwe esibelethweni.
- Ukunciphisa ukudla. Ezinsukwini ezimbalwa ngaphambi kokuzalwa, isifiso sesifazane sinciphisa - umzimba ukhululiwe kukho konke okungenakuqhathaniswa, okukwazi ukukuvimbela ekubelethweni. Ngesonto eledlule lokukhulelwa, owesifazane angalahlekelwa amakhilogremu ayisisindo ngesisindo.
- Izinguquko zomzwelo kumama ozayo. Ukuguquguquka kwemizwelo kanye nomsebenzi obudlova yizimbangi eziyinhloko zokuzalwa kwasekuqaleni. Ngokuqondene nezinguquko ze-neuroendocrine ezenzeka emzimbeni wesifazane, uhlanganisa isimo sokuthi "isidleke" - owesifazane uqala ukugeza ngokujulile, ukugeza, ukuhlanza nokulungisa indlu yonke indlela yokuvela kwengane.
- Ukuhamba kwenkomo. I-coork - i-slug ye-mucus emlonyeni wesibeletho sombala obala enezinhlamvu ezincane zegazi. Kwamanye abesifazane, ipulaki ishiya izinsuku ezingu-10 kuya kwezingu-14 ngaphambi kokubeletha, ezinye - amahora amaningana.
Omama ozayo bangase bazizwe zonke izandulela zokubeletha, futhi bangase bangazizwa nhlobo.
Ukuqala kwangempela kwenqubo yokukhiqiza kungenziwa ngezibonakaliso ezimbili eziyinhloko - ukuhamba kwama-amniotic fluid kanye nokuphazamiseka okuvamile. Ukusuka noma ukuvuza amanzi kusho ukuthi inqubo isivele ihambe futhi ayikho indlela yokubuya. Njengomthetho, emva kokuhoxiswa kwamanzi ingane ibonakala ekukhanyeni kwamahora amabili kuya kwangu-20. Ukuhlukana kuyindlela yokuvimbela isisu esihambisana nesigqila, ihambisana nokucindezela emathanjeni aphansi nangaphansi kwamathambo. Ukunciphisa isikhala phakathi kwezingqinamba nokwandisa amandla abo kuyisimo se-harbinger sokulethwa okusheshayo nokuhlangana nomntwana.