Bonke abesifazane bathanda amaswidi, futhi ngemva kokuzalwa kwengane, ngesikhathi sokudla okunzima kakhulu, ikakhulukazi ufuna okumnandi, ngoba awukwazi ukunikeza ushokoledi, ushukela, uju kumama oncelisayo. Amahlumela azosiza abomama ukuba babuyisele umzimba emva kokukhulelwa nokubeletha, kwenza njengendlela yokudambisa, futhi ngaphandle kokunambitheka okukhulu. Kunezinhlobonhlobo eziningi zamagilebhisi okuvela kuwo omisiwe, ngakho umama ongumhlengikazi angakhetha izinhlobonhlobo zezithelo zomvini ekunambithekeni kwakhe.
Kungani umhlengikazi omisiwe angakwazi ukuncelisa?
Izithelo zokuncelisa kufanele zihanjiswe ekudleni ngokucophelela, ngoba zingabangela ukubhoboza nokukhupha emathunjini emntwaneni, kodwa noma kunjalo, uma ufuna ngempela, kuzomele uzame ukubheka ukusabela kwengane. Ngempela, omisiwe, ngaphezu kokunambitheka kwawo okuphawulekayo, uye waphinde aphulukise izakhiwo. Icebile nge-potassium, i-phosphorus, futhi iqukethe i-nicotinic acid, eqinisa isimiso sezinzwa somama onesihlengikazi. Phela, abesifazane abaningi emva kokubeletha kwengane bekhononda ngobuthakathaka obuningi, ukukhathala okuqhubekayo, ukucindezeleka nokulala okungathí sina, kanti omisiwe ababelethi bangasiza ekukhuliseni amandla omzimba omzimba nokuqinisa izinzwa.
Kungenzeka yini noma yiliphi uvinini lomama abahlengikazi?
Umama ophikisanayo ungaba nemifino ehlanziwe kahle, igcwele amanzi noma abilayo ngamanzi abilayo. Odokotela batusa ukupheka amaminithi ambalwa omisiwe emanzini futhi ngemva kwalokho lokho kuyidla ukudla.
Ukuphuza emasitheni kungenziwa wengezwe kuma-apula abhakiwe. Ama-apula kumele ahlanzwe, anqume umgogodla, uthele epasipuni yamavuni ahlanziwe bese ubhaka kuhhavini noma i-microwave. Kanti futhi, omisiwe omama abahlengikazi banganezelwa oatmeal, noma yikuphi uketshezi wobisi, i-cottage shizi nama-curd casseroles noma nje ukudla itiye. Izingane zingangena emasimini omisiwe emva kweminyaka engama-1, ngendlela yamazambane ahlambulukile, ama-compotes bese engeza ku-porridge.
Izithelo zinezinhlobo eziningi kakhulu zokushiya ngesikhathi sokuncelisa. Izithelo zokuhlengikaza zingaba
Kodwa umbuzo wukuthi ama-raisin omama ohlengikazi angaphendulwa kuphela ngumntwana ngokusabela kwawo ekusungulweni kwalolu mnandi ekudleni komama. Ngendlela, odokotela batusa ukuncelisa omama ngemuva kwezinyanga eziyisithupha zokuncelisa ukufaka imenyu yezithelo zomisiwe. Ukubuka ukusabela kwengane, ungaqala kancane kancane ukwethula omisiwe ngezindlela ze-compotes. Uma ukuphendula kungalandeli, ungaqala ukudla ngokulingana.