Ukuphulwa kwe-microflora yesifazane

I-Dysbacteriosis ye-vagin ibizwa ngokuthi ukwephulwa kwe-microflora evamile yesifazane. Lesi sifo sithinta inamba enkulu yabesifazane, kodwa uma abanye babo bekwazi ukubekezelela lesi sifo ngokungenakuqhathaniswa, enye ingxenye ye-dysbacteriosis ingaholela ezintweni ezibuhlungu.

Yisiphi isisekelo sokuphulwa kwe-microflora yangasese?

Owesifazane onempilo unezinhlobo ezingaphezu kwengu-40 zamabhaktheriya esiswini, futhi lokhu kubhekwa njenge-microflora evamile. Izithako: i-lactobacillus, i-bifidumbacteria kanye (cishe ngo-5%) ama-microbes anonya. Inani lezincane ezincane ezidingekayo ekuphileni okuvamile ligcinwa yisimiso somzimba sokuzivikela komzimba wesisu, kodwa ngezinye izikhathi ukuzivikela kungaphumeleli, futhi izinguquko ezimbi zenzeka.

Izimbangela zezinkinga zangasese ze-microflora:

Lezi zinto azikhohlisi njalo ukwephulwa kwe-microflora yangasese, ngoba i-immunity yangakini igcina i-microflora evamile. Kodwa izimbangela zingagubha - zinciphisa ukuphikiswa komzimba futhi ziholela e-dysbiosis.

Izimpawu zokuphazanyiswa kwe-microflora yangasese

  1. Ukuzwa okungahambi kahle endaweni yangasese (ikakhulukazi ngesikhathi socansi): ukuvuza, ukushisa, ukuma.
  2. Ukukhishwa okukhulu kombala omhlophe nophuzi, ngezinye izikhathi ngephunga elimnandi.

Ezinye izimpawu zikhuluma ngezinkinga ezihlobene nokuqhubeka kokutheleleka nokuvuvukala kwamazinyo.

Ukwelashwa kwe-microflora yangasese

  1. Ukuqedwa kwamabhaktheriya okwenza ukuvuvukala nokuphazamiseka emzimbeni, okungukuthi, ukwelashwa kwe-microflora.
  2. Ukuthuthukisa nokwamukelwa kwe-microflora yangasese.
  3. Ukuvuselelwa kabusha kwegciwane lesandulela ngculazi.

Kubalulekile ukukhumbula ukuthi ukuzivocavoca akuvumelekile. Ezimweni zokuqala ezisolisayo kuyadingeka ukuba ugijime kumgogeni wamazinyo ukuze uhlole. Lena yindlela kuphela yokugwema imiphumela engathandeki.