I-Dysbacteriosis ye-vagin ibizwa ngokuthi ukwephulwa kwe-microflora evamile yesifazane. Lesi sifo sithinta inamba enkulu yabesifazane, kodwa uma abanye babo bekwazi ukubekezelela lesi sifo ngokungenakuqhathaniswa, enye ingxenye ye-dysbacteriosis ingaholela ezintweni ezibuhlungu.
Yisiphi isisekelo sokuphulwa kwe-microflora yangasese?
Owesifazane onempilo unezinhlobo ezingaphezu kwengu-40 zamabhaktheriya esiswini, futhi lokhu kubhekwa njenge-microflora evamile. Izithako: i-lactobacillus, i-bifidumbacteria kanye (cishe ngo-5%) ama-microbes anonya. Inani lezincane ezincane ezidingekayo ekuphileni okuvamile ligcinwa yisimiso somzimba sokuzivikela komzimba wesisu, kodwa ngezinye izikhathi ukuzivikela kungaphumeleli, futhi izinguquko ezimbi zenzeka.
Izimbangela zezinkinga zangasese ze-microflora:
- i-hypothermia yomzimba;
- izinguquko ze-hormonal;
- ukushintsha kwesimo sezulu ngokuzumayo ngesikhathi sokuhamba;
- ukucindezeleka;
- Izifo ezithathelwanayo ezivuthayo ezithinta isikhumba esincane;
- ukutheleleka kwe-venereal;
- ukuthatha ama-antibiotics;
- izifo zezinyosi;
- ukukhulelwa, ukubeletha, ukukhipha isisu ;
- ukungahloniphi imithetho yokuhlanzeka ngesikhathi sokuya esikhathini.
Lezi zinto azikhohlisi njalo ukwephulwa kwe-microflora yangasese, ngoba i-immunity yangakini igcina i-microflora evamile. Kodwa izimbangela zingagubha - zinciphisa ukuphikiswa komzimba futhi ziholela e-dysbiosis.
Izimpawu zokuphazanyiswa kwe-microflora yangasese
- Ukuzwa okungahambi kahle endaweni yangasese (ikakhulukazi ngesikhathi socansi): ukuvuza, ukushisa, ukuma.
- Ukukhishwa okukhulu kombala omhlophe nophuzi, ngezinye izikhathi ngephunga elimnandi.
Ezinye izimpawu zikhuluma ngezinkinga ezihlobene nokuqhubeka kokutheleleka nokuvuvukala kwamazinyo.
Ukwelashwa kwe-microflora yangasese
- Ukuqedwa kwamabhaktheriya okwenza ukuvuvukala nokuphazamiseka emzimbeni, okungukuthi, ukwelashwa kwe-microflora.
- Ukuthuthukisa nokwamukelwa kwe-microflora yangasese.
- Ukuvuselelwa kabusha kwegciwane lesandulela ngculazi.
Kubalulekile ukukhumbula ukuthi ukuzivocavoca akuvumelekile. Ezimweni zokuqala ezisolisayo kuyadingeka ukuba ugijime kumgogeni wamazinyo ukuze uhlole. Lena yindlela kuphela yokugwema imiphumela engathandeki.