Kwelinye lamakholeji wezokwelapha kwakukhona inkulumo evamile ekuhlengikazi. Waholwa nguye hhayi umfundisi osemusha, owayengumhlinzeki ohlinzayo ohlinzayo. Phakathi nokuphila kwakhe wenza imisebenzi engaphezu kweyodwa, wayesezingxenyeni ezihlukene zomhlaba, lapho kwakudingeka khona ukusiza ngosizo oluseduze emva kwezinhlekelele ezihlukahlukene zemvelo. Futhi eminyakeni emibili yokuqala emva kwesikhungo ngokujwayelekile sisebenzela "usizo lokuqala". Konke lokhu kwamenza wabafundi umuntu onamandla. Abahlengikazi bekusasa babethanda kakhulu uthisha ngokwakhe, nezinkulumo zakhe eziwusizo futhi ezithakazelisayo, futhi azizange ziyeke. Udokotela ohlinzayo wayesebenza nabo. Ngakho-ke namuhla ku-ajenda kubonakala sengathi iyisihloko esivamile, "Kungani impumu, igazi, izimbangela kanye nosizo lokuqala", futhi kulabo abalaleli baqaphele futhi baqaphele. "Ngakho-ke, mantombazane, lo mbuzo ubaluleke kakhulu kuwe nonke, uzoshada, uzoba nezingane, futhi kuzodingeka ukwazi ukubhekana nale nkinga. Phela, ikhala liyabuhlungu kaningi futhi liyindawo enobungozi kakhulu emzimbeni wethu. Manje ngizokutshela ukuthi kungani igazi livela emakhaleni, khona-ke ngizophendula imibuzo yakho, bese ngichaza ama-nuance of usizo lokuqala. "
Izizathu ezivela emakhaleni egazi
"Ngakho, kunezizathu eziningi zegazi ezivela emakhaleni.
- Umthelela we-mechanical. Ngicabanga ukuthi lesi sizathu sijwayele kubo bonke kusukela ebuntwaneni. Amacici mhlawumbe aphula yonke into. Ubani owawa ebhayisikili, obambe iqhaza lobuhlobo naye. Futhi othile wayengumfana omkhulu ebuntwaneni, epheka ekhaleni ekhaleni. Ngamafuphi, noma ukushaqeka ngokweqile noma amandla omzimba osebenza embhedeni wamangqamuzana ekhaleni kudala ukuphuma kwegazi. Phela, kunezimbangela zegazi eziningi lapha kunanoma yisiphi esinye isitho, futhi izindonga zabo zincipha futhi zibuthakathaka. Futhi akukho okungaqondakali ukuthi bayonakaliswa kalula.
- Ukuntuleka kwe-Vitamin C. Njengoba wazi, i-vitamin C iqinisa izindonga zemithambo yegazi. Uma akwanele, izindonga ze-vascular zikhululekile futhi zikhululekile. Leli qiniso futhi lingaba impendulo yombuzo wokuthi kungani ngokuvamile kuhamba ngegazi lempumu.
- I-hypertension. Ukucindezela okuphezulu noma okungahambi kahle kungabangela nokuphuma kwegazi. Kodwa lokhu kuyisibusiso esingaphezu kwenhlekelele, ngoba kungcono ukulahlekelwa igazi kanye nokucindezeleka kwegazi kunokuba uthole isifo. Ngendlela, amaconsi okucindezela kaningi avame ukusuka ngo-4 kuya ku-6 ntambama ekuseni. Leli qiniso lichaza ukuthi kungani abanye abantu bephuma emakhaleni ekuseni.
- Ukuhlukumeza kwegazi lokubambisana. Ngokujwayelekile, lokhu kubangelwa ukuphulwa kwesibindi noma izitho ezenza igazi. Kubantu abanjalo kwenzeka ukuthi igazi elivela ekhaleni liyahamba. Lokhu kuchazwa kanje: amaplatelets azama ukwakha isilonda, futhi ukuphuma kwegazi kuyaphinde. Igazi, eligeleza, liletha izinhlayiya eziqinisiwe.
- Isibikezelo se-Hereditary. Kuyenzeka futhi okunjengaleyo, Njengomuntu onomzimba konke okujwayelekile noma isilinganiso, kodwa ngezinye izikhathi kusuka ekhaleni kukhona igazi. Uma umama noma ubaba, ugogo, umkhulu noma ezinye izihlobo zinezimo ezenzekayo, khona-ke kuyimvelo eyakhelwa yifa. Akukho lutho olubi lapha, kufanele nje uzibuke futhi ukwazi ukuyeka ukuphuma ngegazi ngokwakho.
- Izifo zesigxobo somzimba. I-rhinitis ye-allergen, lapho i-membrane yamangqamuzana iqala ukuvuvukala, kanye nokuvuthwa kwe-septum yangasese, ingabangela nokugeleza kwegazi emakhaleni. Nakhu kuyadingeka ukuthi usebenze, noma ukuqeda i-allergen. Ayikho enye indlela yokuphuma.
Ngakho nginitshele izizathu eziyinhloko zokuthi kungani ikhala liphuma, unemibuzo? " Abafundi baphendula ukuthi baqonda konke. "Kulungile-ke, siphendula usizo lokuqala."
Usizo lokuqala lokuphuma kwegazi
"Uma wena noma ikhala lomunye umuntu uhamba ngegazi, into esemqoka akufanele ukwesaba. Isiguli kufanele sihlezi esihlalweni esinemuva ukuze singabi, bese simcela ukuba abuyele ikhanda kancane kancane phambili. Vumela inani elithile legazi liphume, ngakho-ke sizovikela umuntu ngokushaywa isifo uma isisusa sokuphuma kwegazi siwumfutho wegazi. Khona-ke, kubanda kufanele kusetshenziswe kwibhuloho ekhaleni. Kungaba iphakethe leqhwa, ukucindezela okubandayo noma ucezu lwenyama kusuka efrijini. Ngaphansi kwethando lokushisa, izitsha ziyancipha futhi ukugeleza kwegazi kuphelile. Enye indlela ukuphoqa iphiko le-nostril, lapho igazi ligeleza khona, ngomunwe bese ulibamba imizuzu emihlanu. Kodwa uma igazi liphuma emakhaleni amakhulu futhi kanzima, kufanele ushayele i-ambulensi ngokushesha. Misa ukuphuma kwegazi okunjalo kwenzeka kuphela esibhedlela. Yebo, yilokho kuphela. Manje uyazi ukuthi kungani ikhala liphuma, nokuthi kufanele ukwenze ngani. Fundisa inkulumo, kusasa ngizobuza, futhi namhlanje, hamba kahle. "