Kulabo abakhathele ukupheka okudambisayo kokupheka kwezinyosi zezinyosi, sizokutshela ukuthi unganciphisa kanjani isikhathi sokupheka epanini, usebenzisa izinyathelo ezincane ukuthi abendlukazi abaningi basebenzise ngempumelelo ekhishini labo.
Kungashesha kanjani ukuthi izinyosi eziphekiwe ziphelele?
Kukhona indlela evamile esheshayo yokupheka ama-beet. Ekuqaleni, izimpande ezihlanziwe kahle zifakwa emanzini abandayo bese zibeka esitofu. Ngemuva kokupheka okugcwele, sinciphisa ukuqina komlilo okungenani futhi sipheke izinyosi eziphakathi nendawo - imizuzu engamashumi amathathu, phakathi kwemizuzu engamashumi amane, nezimpande ezinkulu - ihora elilodwa. Khona-ke amanzi asheshwa bese sibeka isitsha ngemifino eshisayo ngaphansi komfula wamanzi abandayo cishe imizuzu eyishumi nanhlanu. Uhlobo lokushisa ludalwe, oluletha izinyosi ukulungela.
Abanye abanikazi bama-landla bakhetha ukusebenzisa indlela yokushisa okuhlukile ngokuhlukile. I-pan ikhulu kakhulu kunalokho okudingekayo ngempela ukuze ubilise inani elithile lemifino elihlanganiswe nayo esitofu. Phambi kokuthulisa amanzi ukuze kungabonakali okuqukethwe. Ngemuva kokubilisa, sithelela amanzi amancane e-ice esitsheni, futhi njalo futhi sinikeza ngamathumba amahle. Ngakho-ke, i-beet iphekwe kakhulu kunoma yiziphi izincomo zangaphambilini ngokulingana nosayizi wezitshalo.
Kanjani ngokushesha futhi esihlwabusayo ukupheka epanini lezinyosi ezibomvu ngesaladi?
Njengoba wazi, i-beetroot kungcono ukubhaka ama-beet kuhhavini ye-microwave noma kuhhavini, bese kuthi zonke izimfanelo ezivuthiwe zemifino ziyoba ezingeni eliphakeme kakhulu. Inyama yakhe izohlala ithandekayo, enamanzi futhi igcwele izakhi zamavithamini nezakhi ezihlukahlukene. Kodwa uma kungekho isifiso noma ithuba lokusebenzisa ihhavini noma i- microwave , ungakwazi ukufeza umphumela ofanayo nje epanini. Ngeke kube nzima ukwenza lokhu.
Ngakho-ke, uhlanza ngokuphelele emhlabathini futhi ukungcola kwezitshalo ezimpande kufakwa esikhwameni seplastiki esivaliwe futhi uboshwe ngokuqinile ukuze ugweme ingress yomoya nomswakama. Beka umshini wokusebenza emphethini wamanzi abandayo bese uyibeka esitofu. Ngemuva kokupheka, pheka i-beetroot ephaketheni ngamathumba alinganisiwe kusuka emahoreni amabili kuya kokubili, kuye ngobukhulu. Ngokuqinisekile isikhathi sidinga okungaphezu kwalokho engingakuthanda, kodwa ukunambitheka kwemifino kuzohlala phezulu futhi ngamavithamini kuyoba umyalelo ophelele.
Qaphela ukuthi le ndlela yokupheka i-beet epanini ayikhetheki kuphela ngenxa yezizathu zokulondoloza izakhiwo zokunambitheka kwemifino. Kubalulekile ukuthi i-pan emva kwenqubo yokulungiselela okunjalo ihlanzekile ngokuphelele, ngokungafani nemiphumela yokupheka yendabuko.
Indlela yokupheka izinyosi ezinkulu ngokushesha?
Ngeke sinikeze izindlela ezimbi zokupheka ama-beet amakhulu, amane ahlukanise imifino zibe izingxenye eziningana. Ngisho nompheki ongenalwazi uyacaca ukuthi ngalendlela indlela yemifino ihamba ngayo ngezindlela eziningi
Ngakho ungaba kanjani kulokhu? Indlela yokushisa yokushisa ingase ingasebenzi lapha ngenxa yobukhulu obunomthelela wezithelo. Phakathi nendawo, inyama yemifino ingahlala imanzi. Kodwa kukhona enye indlela ephumelelayo, ongayenza ngokushesha ijubane inqubo yokupheka ama beet amakhulu. Esikhathini sokuqala, faka izinkezo ezimbalwa zamafutha yemifino kanye nemifino. Njengoba wazi, iphuzu lokubilisa lamafutha liphakeme kunamanzi. Ngakho-ke, ngokufaka amafutha emanzini, sizokwandisa izinga lokushisa eliphakathi kwendawo okuzophekwa ngayo ama-beet, okuzokwenza kube lula ukupheka.