Izitsha ezivela emagumbini okusanhlamvu - zokupheka okumnandi nezokuqala zansuku zonke

Ngaphezu kwalokho, ukuthi izitsha ezivela okusanhlamvu okusanhlamvu ziwusizo kakhulu futhi zinomsoco, ngokulungiselela okulungile zikhona izici ezifanelekayo zokunambitha. Ngokufaka izingoma ezinjalo zokupheka ekudleni kwakho, umsikazi ngamunye uzokwanelisa izidingo zomndeni wonke.

Yini ukupheka kusuka kummbila?

Uma kukhona ama-corn groats, zokupheka zokupheka izitsha ezivela kuwo kuzosiza ukusebenzisa umkhiqizo ekuphekeni ekhaya ngendlela efanele futhi ngokumnandi.

1. Indlela elula yokupheka okusanhlamvu ukupheka i-porridge kuyo, usebenzisa amanzi, ubisi noma umhluzi njengesizinda segazi. Ukunambitheka okuvamile kwalesi sidlo kulula ukuhlukanisa ngokufaka imifino, izithelo noma inyama izithako.
2. Uma uhlanganisa isisekelo esiyisisekelo nengxenye yefulawa likakolweni, uthola iqoqo elimnandi lamabele okusanhlamvu: amakhukhi noma isinkwa, ama-pancake noma ama-fritters, zonke izinhlobo zama-pie noma ama-casseroles.
3. Ama-groats ama-Corn isisisekelo sokulungiselela izitsha eziningi zendabuko zabantu abahlukahlukene. Phakathi kwazo kukhona i-polenta yaseNtaliyane ethandwa, i-Moldavian noma isiRomania, amaqebelengwane aseGeorgia.

I-porridge evela ezigulini zommbila ebisi- iresiphi

Iphunga elimnandi lika-cereal cereal ubisi lingaba isidlo esihle kakhulu setafula lokudla, ukudla kwasezingane kanye nokudla kulabo abazama ukudla ukudla okunempilo okunempilo. Ukwenza ukuthi ama-groats aphekwe kahle, okokuqala kuphekwe ukuze kuphekwe ngesigamu emanzini, bese uqhubeka upheka nobisi.

Izithako:

• corn croup - 1 ingilazi;
• amanzi - izindebe ezimbili;
• ubisi - izinkomishi ezimbili;
• ushukela granulated - 1 tbsp. isipuni;
• I-Butter - 2 tbsp. izinkezo;
• usawoti - 1/3 tsp.

Ukulungiselela

1. I-groats ithululelwa emanzini abilayo futhi iphekwe ngokugqugquzela kuze kube yilapho uketshezi lugcwele.
2. Thela ubisi obilisiwe ngamathumba, engeza usawoti, ubumnandi ukuze unambitha uphinde uqhubeke upheka ngokupheka njalo imizuzu engu-20.
3. I-porridge ekulungele yakhonza ishisa, iyayifaka nebhotela.

I-Porridge evela ezigulini zemifino emanzini - iresiphi

Uma isihloko sokutadisha ekuqaleni-umsizi wommbila - ama-corn groats, zokupheka zokupheka ukuhlobisa okuyisisekelo kusuka kuye noma isidlo esenziwe ngokwabo ngokufaka inyama noma ezinye izithako kufanele kuthathwe kuqala. Indlela elula yokupheka iphalenda elimanzi phezu kwamanzi, uma ngabe lifiswa, lisekela inyama.

Izithako:

• i-corn croup - 150 g;
• amanzi - 800 ml;
• ingulube - 500 g;
• anyanisi kanye izaqathe - 1 pc.;
• amafutha yemifino - 2 tbsp. izinkezo;
• usawoti, umhlabathi omnyama omnyama.

Ukulungiselela

1. Ethosiwe emafutheni omifino okhethiwe kunenyama encane.
2. Engeza u-anyanisi oqoshiwe namaqathi aqoshiwe, obomvu imizuzu engu-15.
3. Beka ama-groat corn, uthele amanzi abilayo, inkathi isisindo sokunambitha.
4. Ngemuva kokupheka okuphindaphindiwe, ukondla ngenyama kufanele kuphele emlilweni othule imizuzu engaba ngu-40.
5. Ngezikhathi ezithile, isidlo kufanele sishukunyiswe.

I-hominy kusuka ekuvuneni okusanhlamvu - iresiphi

Ngokuqhubekayo mayelana nendlela yokupheka enye izitsha zikazwelonke zokudla zaseMoldova, ethandwa kakhulu kubantu baseCaucasus. Njengazo zonke izitsha zendabuko ezivela emagumbini okudla, i-hominy inezinhlobo zayo zokupheka nokukhonza. Iphalishi elishisayo elifafazwe ushizi ogayiwe, i-brynza, elongezwa ngama-fried fried, i-mushroom toast noma imane ifafazwe ushukela noma iqukethe uju, i-jam (ngenhlobo elimnandi).

Izithako:

• i-corn croup - 150 g;
• amanzi - 800 ml;
• usawoti.

Ukulungiselela

1. Esikhathini sokupheka noma ebhodweni elinamanzi aphansi kanye nezindonga, ukushisa amanzi ukuba abilayo, engeza usawoti ukunambitha futhi kancane kancane uthele ama-corn groats, uvuselele okuqukethwe okuqhubekayo emkhunjini.
2. Pheka i-porridge bese uvuselela njalo imizuzu engu-40, ugcine umlilo ophansi ngaphansi kwesitsha.
3. Ummbila omningi ovela emanzini asetsheni uhanjiswa etafuleni elishisayo.

Isobho nge-Groats Groats - iresiphi

Lungiselela izitsha ezimnandi zokuqala kokusanhlamvu okusanhlamvu, kokubili okunemibandela ehlukene futhi ehlukahlukene, futhi ngokupheka okulula futhi okufingqiwe, besebenzisa lezo zokuhlola okulandelwayo kocansi. Ubilise isobho ngenkukhu noma emhlanjeni wenkomo, nangesimo esibucayi ngamakhowe noma emanzini.

Izithako:

• i-corn croup - izibuko ezingu-0,5;
• amanzi noma umhluzi - 1.5 amalitha;
• amazambane - ama-5 ama-pcs .;
• anyanisi kanye izaqathe - 1 pc.;
• amafutha - 2 tbsp. izinkezo;
• ama-greenery - 0.5 beam;
• i-leaf leaf - i-1 piece;
• ama-peas of pepper sweet - 2 ama-pcs.;
• usawoti, pepper.

Ukulungiselela

1. Ukumboza okusanhlamvu okulungiselelwe ngamanzi abilayo noma umhluzi, pheka imizuzu engu-45.
2. Bafaka ama-cubes amazambane, futhi ngemva kwemizuzu emihlanu yokubilisa, anyanisi kanye namaqathe agcinwe emafutheni.
3. Isobho lesikhathi ne-corn grits, engeza i-laurel, i-pepper, imifino, ifudumele ekuthambekeni kwamazambane bese ukhonza etafuleni.

Ukupheka kanjani i-polenta kusuka ezivuneni zeganga?

I-polenta evela ekuvuneni kwemivuno i-recipe evela e-Italian cuisine, okuyinto eqinisweni ayiyona nje into yokupheka ipilishi yamabele. E-Italy, isidlo senziwe ngokudla okusawoti, sasizwa nge-sauces ehlukahlukene, esetshenziswa njengesizathu sezinhlobo ze-casseroles, ukudla okulula kanye nama-dessert.

Izithako:

• corn croup - 1 ingilazi;
• amanzi - izindebe ezine;
• usawoti.

Ukulungiselela

1. Amabele okusanhlamvu akhonsa egumbini lekhofi kuze kutholakale ufulawa.
2. Ubilise amanzi, engeza usawoti.
3. Ukuvuselela okuqhubekayo, uthele ekushiseni ufulawa we-corn corn.
4. Bilisa ubukhulu ngokuvuselela njalo kuze kube yilapho umzuzu wokugcina ikhodi unamathela ku-spoon bese usuka ezindongeni zezitsha.

I-Cutlets ezivela ezivuneni zezinhlamvu

Kwabalimi noma labo abahlala bezila ukudla, bayoba nesithakazelo ezitsheni ezivela okusanhlamvu okusanhlamvu, izindlela zokupheka ezenziwa ngaphandle kokufaka amafutha kanye neminye imikhiqizo yemvelaphi yezilwane, futhi umphumela ufanelekile ngokudla okuzidla. I-Ruddy cutlets ezenziwe emgodini wezinyosi ezinzima zingasetshenziswa ngemifino noma i-sauce yokudla, isidlo sasemini noma kwasekuseni.

Izithako:

• i-corn croup - izibuko ezingu-0,5;
• amazambane - izingcezu ezimbili;
• imifino - ukunambitha;
• amafutha yemifino - 50 ml;
• ukhilimu omuncu noma imayonnaise enomzimba - 2 tbsp. izinkezo;
• usawoti, pepper.

Ukulungiselela

1. Ebilayo, amanzi anosawoti, ufafaza i-croup bese upheka ngeshukumisayo kuze kube lula ukuhlakazeka.
2. Ngemuva kokupholisa, engeza amazambane ochotshoziwe, imifino, isipuni sebhotela kanye nosawoti omuncu emgodini.
3. Ubuningi besawoti, pepper, mix.
4. Ukuhlobisa ama-cutlets azungeze bese ufaka emafutheni omifino ezinhlangothini zombili.

Amapancake avela kumagilebhisi

Izitsha ezivela emagumbini okudla - ukutholakala kwangempela kulabo abaphikisanayo ekusebenziseni gluten futhi ngenxa yokubhaka ufulawa koroli. Ngaphezu kwalokho, ngeendlela ezihlakaniphile, izinto ezinjalo zokudla kwamakholomu ziyamnandi futhi zizobheka noma yikuphi ukudla okuthakazelisayo. Ungaqiniseka ngalokhu ngokulungiselela ama-pancake aluhlaza ngokulandela iresiphi elandelayo.

Izithako:

• i-corn croup - 200 g;
• ubisi - 250 g;
• amaqanda - izingcezu ezimbili;
• ushukela - 3 tsp.
• usawoti - ingcosana;
• amafutha yemifino - 2 tbsp. izinkezo.

Ukulungiselela

1. Gaya ama-grits ku-grinder yekhofi kuze kutholakale ufulawa, bese uhlangana nosawoti, ushukela.
2. Hlanganisa amaqanda ngokwehlukana nobisi, hlanganisa izithako ezomile, ugqugquzela ukugcoba kuze kube yilapho usungula izibilini, engeza amafutha.
3. Bhaka ama-pancake avela emagumbini ommbila ngendlela yendabuko epanini elitshisayo.

Amakhukhi avela ku-corn groats ekhaya

Ngemva kokukhipha iresiphi elandelayo, kuzokwenzeka ukuthi ulungise amakhukhi omnandi avela ku-corn groats okufanele athathwe kahle kakhulu noma agayile ukunambitheka okunokwengeziwe kwemikhiqizo eqediwe ku-grinder yekhofi. Uma kungekho isifiso sokusebenzisa i-citrus ye-citrus, ukunambitheka isisekelo se-vanilla noma isinamoni.

Izithako:

• okusanhlamvu kokolweni kanye nofulawa ukolweni - 150 g;
• Ibhotela - 170 g;
• amaqanda - izingcezu ezimbili;
• ushukela - 150 g;
• usawoti - ingcosana;
• i-orange noma ikhasi lemon - 1 ithisipuni.

Ukulungiselela

1. Hlanganisa ama-groats nofulawa kanye nosawoti kasawoti.
2. Kwesinye isitsha, gaya ibhotela ngoshukela, engeza iqanda elilodwa ngalinye, i-whisk.
3. Hlanganisa isisindo seqanda emxukeni wefulawa, usakaze izingxenye zendwangu etholakalayo ibe isikhumba.
4. Bhaka ibhisikidi ngama-190 degrees imizuzu engu-15.

Amafritter avela okusanhlamvu okusanhlamvu

Ukufuna izitsha ezinomsoco ezivela kumagilebhisi noma izinguqulo zokudla okungenayo i-gluten, into elula ongayipheka yi- fritters enhle kakhulu. Ngokungafani nemikhiqizo yakudala ebhakawa inhlama yamanzi, ukudla ngaphansi kwalesi iresiphi kwenziwa ngesimo samaqebelengwane angama-rounded base-gardard ebunzini.

Izithako:

• i-corn croup - izinkomishi ezimbili;
• amanzi - 2.5 izinkomishi;
• Ushukela - 2 amathisipuni;
• usawoti;
• amafutha okudoba.

Ukulungiselela

1. Amahlamvu okusanhlamvu aphendulelwa nge-coffee grinder ibe ufulawa, exutshwe noshukela nosawoti.
2. Amanzi alethwa emathunjini futhi, ethela kancane ingxube eyomile, inhlama enesisindo kodwa esithambile iyaxoxwa.
3. Yakha ama-fritters azungezile bese uwafisa emafutheni afudumele yemifino ukuze aphule emaceleni omabili.

Isinkwa nge-groat corn kuhhavini

Okumangalisayo okumnandi, okukhanyayo, okushisa kwelanga futhi okumnandi kakhulu kuphendulela isinkwa nge-groat groats , okunye, njengokunye kwezinye izimo zokubhaka, kungcono ukugaya isimo esincane semifino noma ufulawa ku-grinder yekhofi. Imvubelo entsha ingafakwa endaweni yeresiphi enezinkezo ezimbili zomile.

Izithako:

• Amabele okusanhlamvu kanye nofulawa wekolweni - 200 g;
• ubisi - 250 ml;
• imvubelo entsha - 40 g;
• ushukela granulated - 1 tbsp. isipuni;
• iqanda - ucezu olu-1;
• amafutha - 1 tbsp. isipuni;
• usawoti - 1 ithisipuni.

Ukulungiselela

1. Ngo ubisi olufudumele, qeda ushukela, qeda imvubelo bese ushiya ekushiseni imizuzu engu-15.
2. Engeza ingxube yamaqanda ashaywa nofulawa nosawoti kanye nofulawa wekolweni ne-croup eqoshiwe.
3. Hlanganisa inhlama, wengeze amafutha, shiya indlela yokwenza amahora angu-2-3, kanye nenye inqubo yokugujwa.
4. Spread ikhekhe eliyindilinga esikhwameni, efafazwe ufulawa, ubheke isinkwa imizuzu engu-45 nge-180 degrees.

Casserole Casserole

I-Casserole evela emagqumeni okudla, okupheka okungafani nokubunjwa nokugcina kokudla, njalo kuvela okumnandi, okunomsoco futhi okuthakazelisayo. Umqondo ovelele kakhulu ubonakala ulungiselela isidlo esifanayo, uma kushiywa ngemuva kwesidlo sakusihlwa se-corn porridge noma i-polenta.

Izithako:

• i-corn croup - 300 g;
• amanzi - 1 l;
• utamatisi omusha noma omisiwe - 400 noma 150 g;
• ummbila osemathinini - 40 g;
• anyanisi oluhlaza - 1 bunch;
• i-sauce pesto - 100 g;
• i-mozzarella - 200 g;
• imisedari - 50 g;
• i-oregano - i-2 pinch;
• usawoti, pepper, basil, iminqumo.

Ukulungiselela

1. Bagcwalisa i-rump emanzini abilayo, engeza usawoti bese upheka ngokuvuthayo kuze kube yilapho ukhululekile futhi ulungele.
2. Ngemuva kokupholisa, faka iphalishi ene-anyanisi eluhlaza, ummbila, i-pepper kanye ne-oregano isakazeka ngesimo, izinga.
3. Kusukela phezulu i-grease i-pesto casserole, ubeke utamatisi, i-mozzarella namantongomane.
4. Thumela isidlo imizuzu engama-20 ekushiseni kuhhavini engu-180 degree, ekhishwa nge-basil neminqumo.

Umaski ovela emanzini okudla

Njengezinye izitsha zaseGeorgia ezivela emagatsheni ommbila, i-mchadis ilungiswa kusuka kuqoqo lezakhi zamakhemikhali, kodwa liba nesondlo, linomsindo futhi linomsoco. Imikhiqizo ayikwazi ukutholwa kuphela epanini, kodwa futhi ibhake kuhhavini kuze kube yilapho kuluhlaza. Khonza amaqebelengwane ngamaqabunga e-suluguni, elinye ushizi noma ubhekeni.

Izithako:

• i-corn croup - izinkomishi ezimbili;
• amanzi - izindebe ezimbili;
• usawoti - 0.5 tsp.
• amafutha okudoba.

Ukulungiselela

1. Gaya okusanhlamvu ku-grinder yekhofi ukuze ufulawa.
2. Faka usawoti kufulawa futhi, wengeze izingxenye zamanzi abilayo ukuze ubilise, uphonte kuqala nge-spoon, bese ubeka izandla.
3. Izingxenye ezihlukene zenhlama, gweba amabhola kuwo, cindezela ngokucophelela.
4. Amaqebelengwane angamafutha avela epulazini e-frying ehlathini kusuka ezinhlangothini ezimbili.

Ikhekhe le-Corn Pie

Uma ukupheka okujwayelekile okwenziwe ngama-pastries okwenziwe okwenziwe okwenziwe okwenziwe ngezandla kuphelile, futhi ufuna ukuzama into entsha, sekuyisikhathi sokubhaka amapayi kusuka kokudla okusanhlamvu ku-kefir . Ukuze uqinisekise ukuthi umkhiqizo ophelile awuboni okusanhlamvu okuqinile, kungcono kuqala ngaphambi kokuthola isakhiwo sofulawa oluqinile.

Izithako:

• Ufulawa wekolweni - 1 indebe;
• corn croup - 1 ingilazi;
• Kefir - 1 ingilazi;
• ushukela - 150 g;
• amaqanda - izingcezu ezimbili;
• amafutha - 2 tbsp. izinkezo;
• i-powder baking - 1 tbsp. isipuni;
• omisiwe - 100 g;
• imajarini - 50 g;
• usawoti, i-vanilla, i-sugar powder.

Ukulungiselela

1. Beat amaqanda ngoshukela.
2. Esinye isitsha, hlanganisa izithako ezomile, ugaye ama-grits kuqala ku-grinder yekhofi.
3. Engeza ubukhulu beqanda, i-yogurt, amafutha yemifino kanye negargarine, uhlanganise bese ushaya kancane.
4. Engeza ama-raisins, udlulise umsila ube isikhunta bese ubhake imizuzu engu-40 ngezi-180 degrees.

I-Corn Croup ku-Multivariate

Labo abesabiswa yizikhukhula ezikhungathekile zesikhukhula ngesikhathi sokupheka, kufanele zisetshenziselwe ukulungiswa yi-multibar. Kungakanani ukupheka ama-corn groats kudivayisi kuyoxhomeka ngokuphelele ekucutsheni kokugaya kwayo kanye nemisebenzi ye-device: ukutholakala komsebenzi wokupheka kwengcindezi namandla omsebenzi.

Izithako:

• corn croup - 1 ingilazi;
• amanzi - izinkomishi ezintathu;
• ubisi - izinkomishi ezimbili;
• ibhotela - 1 tbsp. isipuni;
• usawoti - ukunambitha.

Ukulungiselela

1. Esikhathini, uthele ku-croup, uthele ngamanzi nobisi, engeza usawoti.
2. Vula i- "Porridge" noma "I-Milk porridge".
3. Ngemuva kwamahora ama-1.5, hlola ukuhlobisa okuvela kumagilebhisi okulungiselela ukudla, uma kunesidingo, ukukhuphuka umswakama kwi "Bake" noma uqhubeke nokupheka embusweni wangaphambilini.