Ama-karoti ayelokhu edumile ngokuqukethwe okuphezulu kwezakhi kanye namavithamini emvelo. Phakathi kwamanye amajusi, i-isanqamu isendaweni ehamba phambili ngokuhambisana kwayo namanye amajusi nezakhiwo ezihlukahlukene zokwelapha. I-izaqathi iyindawo yokugcina yangempela, inokuqukethwe okuphezulu kwe-beta-carotene, okuyinto lapho ithathwa emzimbeni iphenduka i- vitamin A , eyenza ngcono umbono womuntu futhi ithinte kahle isimo somzimba womzimba. Futhi, le vithamini kusiza ukuqinisa amathambo, amazinyo, kusiza ukunqoba izifo nge-gland yegciwane. Ungase uzizwe izinzuzo zejusijusi ngisho nangemva kwesikhathi esifushane ngemuva kokufaka lesi siphuzo sokuphulukisa ekudleni. Isimo sezinwele, izipikili, nesikhumba sizothuthukisa. I-Vitamin A isiza ukuhlanza umzimba wezinto eziyingozi, ama-slags, ukuqeda ama-fat deposits nezinye izinto ezingadingekile esibindi, kodwa ukuze ufeze umphumela oyifunayo, kufanele uphuze ijusijolo njalo. Ama-karoti nawo anqolobane amavithamini afana ne-C, B, E, D, K. Ijusi lika-Carrot iqukethe i-calcium, i-phosphorus, i-sodium, i-manganese, insimbi , ithusi kanye nezinye izithako eziningi eziwusizo.
I-juicy juice esheshayo eminyene ihlanganisa i-nicotinic acid, ephethe i-lipid, i-lipids, i-metabolism. Ama-karoti enza njengomthombo wemvelo we-magnesium, esiza ukwehlisa i-cholesterol yegazi, kusiza ukukhulula ama-spasms, ukuqinisa imithwalo yegazi.
Izakhiwo eziwusizo ze-carrot juice zivele zibonakala ngokushesha. Imifino inezici ezinhle kakhulu zokulwa nokuvuvukala, ukuguga nokuguga, okuvimbela ukuguquka, okubaluleke kakhulu engxenyeni enhle yesintu. Kanti futhi inzuzo yelucroth juice yabesifazane ukugqugquzela umsebenzi wezingqungquthela ze-endocrine, ngenxa ye-vitamin E, esiza ukulwa nokuthuthukiswa kokungabikho.
Izinzuzo kanye nokulimala kwerrotti juice yesibindi
Njengoba uyazi, into eyinhloko, yini ewusizo olusha olufakiwe olunamanzi isanqante nokuthi kungani abantu abaningi bephuza - lokhu kuthuthukisa embonweni. Ukusetshenziswa kwemifino kwaqaphela ekuqaleni kwekhulu lama-20 ngamaGreki asendulo. Ingasetshenziswa njenge-agent elwa nokuvuvukala yokulunywa kwezinambuzane. Kodwa kunombono wokuthi ijusi lika-carrot lithinta kakhulu ukusebenza kwesibindi. Eqinisweni, akukhuthazwa ukuba ukhulule isibindi futhi uphuze ijusi kakhulu. Ukulinganisela kungasiza ekuvimbeleni ukuvela kwazo zonke izinqubo zokuvuvukala.