Inkohlakalo yikhokhwa yamandla amabi abhubhisa i- aura yethu ngendlela ewonakalisayo, ithola indawo engena kuyo iphinde ingene emzimbeni, ibulawe ngaphakathi. Kunezinhlobo eziningi zokulimala, futhi okungajabulisi kakhulu ukuthi akukho muntu ogwemekile kuwo, ngoba ungathumela icala elilimazayo kumngane wakho, umngane, isihlobo, ucabanga nje kabi futhi angakufuni izinto ezingcono.
Ngokuvamile, izibonakaliso zokuqothulwa komuntu zingabonakala zodwa noma ngosizo lwezihlobo ezibonakala kakhulu ohlangothini. Uma unokungabaza mayelana nokuba khona kokulahleka, kungcono ukufuna usizo ochwepheshe.
Ukhohlakala empilweni
Ake siqale ngezibonakaliso zomonakalo empilweni, ngoba ngokufa kwakho kuyokwanela futhi lokhu kuphazamiseka, ngaphandle kokusebenzisa ugobe lokufa. Inkohlakalo empilweni yinto yobuthakathaka obuyingozi kakhulu, okungaphezu kwalokho, okuholela ekuthunjweni. Ngokungazelelwe ugula, awuqondi ukuthi yini. Yiya kudokotela, unikeze zonke izinhlobo zokuhlolwa, futhi kuvela ukuthi umzimba uphila kahle.
Odokotela babhala zonke izikhalo zakho kwi-akhawunti ye-hypochondria, futhi lesi sifo ngokwawo sinqume kakade uma sephuzile kakhulu. Ngokuvamile, lesi simo sangaphambi kokuphazamiseka komdlavuza, umdlavuza, isifo sohlangothi.
Ukuze uqaphele izimpawu zokwehliswa kwesikhathi, udinga ukulalelisisa inhlalakahle yakho:
- Ukulahlekelwa isisindo ngokujulile noma ngokuphambene nalokho kukhula kancane;
- abafundi bagijima;
- uzizwa ukuthi 'uyomisa' ngaphakathi;
- amaphupho amabizo;
- esontweni uzizwa ungalungile;
- awukwazi ukukhulelwa;
- uzizwa ukulahlekelwa ngamandla kwamandla.
Ukuthungela imali
Izimpawu zokukhokha imali zingabonakala ngokushesha kubantu abazama ize ukuze bacebe, futhi ngesikhathi esifanayo, bawela ukuwa kwesinye emva kwesinye. Ukukhokhwa, ababolekisi - ikakhulukazi abahlukunyezwa ngokuphanga imali.
Izimpawu:
- inhlanhla ende emisebenzini;
- ukwesaba okungaqondakali kokukhuphuka;
- izenzakalo nezimo azihlali ngasohlangothini lwakho;
- ububha, ama-scandals emndenini ngenxa yokuntuleka kwemali;
- noma yimuphi umzamo wokuzicebisa ngokwawo uphenduka ukuwa okungenakuqondakala.
Ngesizungu
Ngokuvamile ngiyinciphisa ukuzungulelwa kokubhekisela kwabesifazane kumlingani noma amadoda, abangazange abaphathe kahle. Lokhu kuyindlela ephindaphindiwe yempindiselo yabesifazane. Izimpawu zokuphazamiseka kwesizungu kulula ukuzibona wena:
- ngokungazelelwe ukunakwa kobulili obuhlukile kwaphela ngokuphelele;
- Ngisho noma unenhlanhla ukujwayela umuntu, ubuhlobo buhlala isikhathi esifushane kakhulu;
- Amadoda asaba ukuhlala endlini yakho, zama ukubalekela ngokushesha ngangokunokwenzeka;
- uzizwa ungahlali endaweni yakho yokulala;
- izilwane ziyaduka kuwe;
- uhlushwa ukunganaki, ukulala;
- uzizwa ukuthi into engabonakali ivimbela ubuhlobo bakho namadoda.