Iyiphi itiye ewusizo kakhulu - emnyama noma eluhlaza?

Tea isiphuzo esidumile emhlabeni jikelele. Okumnyama nokuluhlaza, okumhlophe nokubomvu - noma yikuphi okunye okunamathenda athile kanye nezakhiwo eziwusizo. Ngaso sonke isikhathi abantu baye bazibuza ukuthi itiye iyasiza kakhulu - abamnyama noma abomvu futhi namuhla ukuyiphendula.

Umehluko phakathi kwetiya elimnyama neluhlaza

Bobabili bahlezi kahle futhi baqiniswe i- caffeine , kodwa uhlaza lusebenza kakhulu, kodwa isikhathi esingaphansi isikhathi eside, nomnyama ubathinta ngobumnene, kodwa bude. Amaqabunga aluhlaza akwazi ukwehlisa ukucindezeleka kwegazi futhi abe nomphumela we-vasoconstrictive, futhi omnyama, oqoqwe kamuva, unomphumela ohlukile, ukwandisa ukucindezelwa kwegazi.

Ngakho-ke, yini ewusizo kakhulu - itiye eluhlaza noma olumnyama, wonke umuntu uyazikhethela, kuye ngokuthi umphumela ohleliwe ukuwuthola. Kodwa-ke, kufanele kukhunjulwe ukuthi ekuqaleni kwaqoqwa amaqabunga angazange afakwe ngaphansi kwenqubo yokuvotela ayakwazi ukususa izinto ezivuthayo, ama-salts ensimbi enamandla kanye nemikhiqizo yokudiliza emzimbeni. Bakha ihlombe futhi baphuze ukushiswa kwesisindo kanye nokujwayelekile kwezinga likashukela egazini. Ukucabanga ukuthi iyiphi itiye engcono kakhulu - emnyama noma eluhlaza, kufanele kucatshangelwe ukuthi owokuqala uqukethe i- fluoride , eqinisa umkhombandlela wamazinyo futhi, ukuze kugcinwe izicubu zethambo, kwanele ukuphuza izindebe ezimbili zesiphuzo ngosuku.

Manje kusobala ukuthi yikuphi itiye eqinisa - emnyama noma eluhlaza, kodwa konke okushiwo ngenhla kubangelwa iziphuzo zemvelo ngaphandle kokungeza noma yiziphi izingxenye zamakhemikhali kanye nalabo abalungiselelwe kusuka emaqenjini amancane, aphezulu namathenda egatsha lethiye. Bayoba abacebile kuma-katechin, ama-tannin, ama-tanins, amavithamini, ama-alkaloids, ama-resin, ama-acids e-organic kanye nezinye izinto ezithinta umphumela wesiphuzo emzimbeni.