I-Opyat - eyiphundu kunazo zonke zazo zonke izinhlobo zamakhowe ezinama-plate. I-flavour ecebile kakhulu futhi iphunga elimnandi kunoma yiziphi izitsha zasehlobo. Namuhla sikunikeza ukupheka isobho elimangalisayo le- mushroom kusuka kumnandi.
Iresiphi yesobho se-mushroom nge-oat flakes kusuka uju
Izithako:
- impande yesilimo esidliwayo esinamagatsha anamanzi - 50 g
- Umhluzi wenkomo - 2 amalitha;
- amazambane - izingcezu ezimbili;
- amafutha yemifino - 2 tbsp. izinkezo;
- ama-flame oatmeal - 2 tbsp. izinkezo;
- amakhowe amasha - 150 g;
- izinongo;
- imifino esisha.
Ukulungiselela
Ngakho, kuqala ukupheka inyama yenkomo nawe. Lesi sikhathi sigeza, sihlanzekile futhi siphumule kahle impande yesilimo esidliwayo esinamagatsha anamanzi. Bese uyifaka epanini elitshisayo elishayelayo kuze kube nsundu yegolide ngokufaka amafutha emifino. Amazambane ahlanjululwa, ahlutshiwe futhi agwetshwe ngamagumbi amancane. Amakhowe asetshenziselwa, acwecwe.
Ngaphezu kwalokho, emhluzweni abilayo siphonsa amazambane ama-cut, okuthosiwe nezimpande ze-celery nama-mushroom. Pheka isobho ngamaminithi angaba ngu-10, bese ufaka ama-oat flakes kumhluzi, ikhava ngesembozo, unciphisa ukushisa okungenani bese upheka elinye imizuzu engu-5-7. Lapho ukhonza, ufafaza isidlo ngemifino enomisiwe bese usebenza uma ushisa.
Isobho se-mushroom kusuka oqoshiwe
Izithako:
- ama-mushroom amakhokheji anamakhekhe - 500 g;
- amazambane - ama-3 ama-pcs .;
- izaqathe - ucezu olulodwa;
- i-bulb - ucezu olu-1;
- irayisi - izinto ezingu-0,5;
- amafutha yemifino - 2 tbsp. izinkezo;
- amanzi - 3 l;
- imifino, izinongo.
Ukulungiselela
Imifino ihlanzwa futhi ihlanzwe kahle. Khona-ke, izaqathe kanye no-anyanisi bahlanjululwe ngamagundane amancane futhi bavinjiswe ngamafutha e-sunflower. Amazambane adutshulwa, siwaphonsa emanzini abilayo bese sipheka imizuzu eyi-10, emva kwalokho sengeza irayisi ehlanziwe kanye nokugaya imifino. Uma irayisi namazambane sezikulungele, faka amakhowe okufakwe ku-pan kanye ne-brine, engeza usawoti enambithekeni bese uyishiya esitofu enye imizuzu 2-3. Manje sithela isobho samakhowe esilungele ngamapuleti, siwafafaza ngokukhululekile ngemifino ethandekayo, sibeka uketshezi olunamafutha omuncu omuncu bese ubiza umndeni wonke etafuleni!
Isobho se-mushroom cream esenziwe ngunyosi
Izithako:
- uju oluqhwaqwe agaric - 300 g;
- i-bulb - ucezu olu-1;
- amazambane - 1 pc.;
- i-ginger - pinch;
- umhluzi - 2 izinto;
- ukhilimu - 1 tbsp.
Ukulungiselela
Amazambane ahlanzwa, ahlukaniswe, aphephe epanini, athululelwe ngamanzi, usawoti bese epheka ekushiseni okuphakathi. Ngaphandle kokuchitha isikhathi ngeze, siphenduka nganoma iyiphi indlela amakhowe. Ama-anyanisi ahlanzwa, ahlwetshiwe futhi ahlanganiswe ku-butter butter kuze kube yilapho ebala, engeza amakhowe futhi apheke emlilweni omncane ngaphansi kwesihenqo. Uma amazambane ekulungele, uyidlulise kanye nokugcoba ku-blender bese uhlunga kahle.
Okulandelayo, thumela umphumela oholela kulo mhluzi wezambane, uhlanganise kahle futhi ulethe ngamathumba. Ngaphandle kokuyeka ukuqhuma, cisha isitofu, uthele ukhilimu bese ushiya isobho sethu se-ayisikhilimu eminye imizuzu emihlanu. Ngesikhathi esifanayo, engeza usawoti, pepper, i-ginger nezinye izinongo ukunambitha.
Isobho se-mushroom kusuka efriziwe
Izithako:
- ubusika obunamaqanda obusiwe - 500 g;
- amanzi - 2 l;
- amazambane - ama-3 ama-pcs .;
- izaqathe - ucezu olulodwa;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- i-bulb - ucezu olu-1;
- imifino, izinongo.
Ukulungiselela
Inyosi yama-agarics enamafutha ahlambuluke kahle ngamanzi afudumele, efake epanini, uthele amanzi abilayo bese ubilisa phezu komlilo ophakathi kwemizuzu engu-30. Bese uhlangana ngokucophelela amanzi, uthele amakhowe 2 amalitha amanzi abilayo bese ubuyela esitofu. Imifino igezwa, ihlanzwe, amazambane anqunywe ngamacube amancane futhi aphonswe esobho kanye ne-anyanisi kanye ne-izaqathe. Pheka konke kuze kube yilapho amazambane esilungele, okwathi emva kwalokho ususe ngokucophelela i-bulb kanye nesanqante bese ulahla. Isobho elimnandi lama-mushroom lisuka kumaswidi, lifaka ukhilimu omuncu namakhambi ngentando.