Ubuhlungu entanyeni akuyona isifo esizimele, kungumfanekiso nje. Kungenzeka ngezizathu eziningana. Indawo ebuhlungu kunazo zonke ingxenye engezansi yentamo, ama-vertebrae entanyeni, ingawa emahlombe futhi unikele ngezandla.
Kungani intamo yengane ibuhlungu?
Yiqiniso, udokotela kuphela ozokwazi ukuthola ukuxilongwa okunembile futhi anikeze ukwelashwa, kodwa kusadingeka ukuba nomqondo wemvelaphi yobuhlungu. Izizathu ezivame kakhulu:
- izibhamu, imisipha elula noma ukuhlukumezeka entanyeni;
- umsizi we-muscle (isizathu - ingane isesimweni esicacile futhi siyishaya);
- ukuvuvukala kwemisipha ye-sternocleidomastoid (ngenxa yokuhlukunyezwa kokubeletha);
- i-lymphadenitis yomlomo wesibeletho (izinkinga emva kokudluliswa kwe-angina);
- i-meningitis (ukuvuvukala kwamadoda ngenxa yokutheleleka);
- izinkinga zezinzwa ngenxa yokucindezeleka;
- i-torticollis (isifo sokuzalwa noma esitholakale);
- i-arthritis, i-osteochondrosis, i-osteoporosis;
- umphumela ohlangothini wezinye antibiotics.
Ubuhlungu entanyeni bubonakala kanjani?
Ubuhlungu obunzima entanyeni bungaphazamisa ingane kangangokuthi kunzima kuye ukuguqula noma ukugxilisa ikhanda lakhe. Ukuhambisana nokuphathwa ikhanda nokubuthakathaka jikelele. Ubuhlungu buyenzeka nge-lumbago futhi kukhonsa ku-vertebra. Ngezinye izikhathi uzinikela ezinhlangothini nasezingxenyeni zamapulangwe, futhi izingalo zikhula.
With izimpawu ezinjalo, udinga ukubiza i-ambulensi noma uxhumane nenye yezochwepheshe:
- I-Rheumatologist.
- Ku-neurologist.
- I-Traumatologist.
- Ku-orthopedist-rheumatologist.
- Laura.
- Udokotela ohlinzayo.
Uma ungazi izizathu zobuhlungu entanyeni yengane, vakashela udokotela wezingane wesifunda bese ucela ukuthunyelwa kumchwepheshe oqondile.
Ngokuvamise ukuthi ingane inentamo emnyama ngemuva, akusho njalo ukuthi umthombo wobuhlungu ukhona. Isibonelo, ukuvuvukala kwama-lymph nodes nakho kungenziwa endaweni yendawo ebuhlungu esifundeni sangemva kwentamo nekhanda.
Indlela yokunciphisa ukucindezeleka kwemisipha nokunciphisa ubuhlungu?
- Ukuze unciphise izimpawu ezibuhlungu, i-acupressure izosiza. Kumele kwenziwe ngemigodi yeminwe, ngokucindezela ngokucophelela ezindaweni ezidingekayo;
- ukubhoboza ngamafutha okufudumala nentamo ukufaka isikhala;
- Ungabeka i-ice entanyeni yakho, ngokungapheli imizuzu eyishumi nanhlanu;
- gubha intamo yakho ngamafutha omnqumo;
- ukuze ugweme izimo ezinjalo esikhathini esizayo, futhi ukusheshisa inqubo yokuthola kabusha, unike ingane ukudla okwengeziwe izinhlanzi, kodwa hhayi okuthosiwe. Kungcono uma uyipheka umbhangqwana, kuhhavini noma ubilise ngemifino.