Ukukhuluma ngenkathi ubuthongo kungukungavumelani okwenzeka ngokuphambene nenkolelo evamile, hhayi kuphela ezinganeni ezincane, kodwa nakubantu abadala ikakhulukazi. Okuqukethwe kwe-monologues enjenge-half-sleep, njengomthetho, akusizi ngalutho futhi akuhlali njalo kunomqondo.
Ukukhuluma ngephupho - izizathu
Kuyaziwa ukuthi kunezinhlobo eziningana zamaphupho . Kodwa umuntu angakwazi ukukhuluma kuphela esigabeni esisheshayo se-nap. Ukubalwa okulula kungabalwa ukuthi okungaphezu kwamahora angu-8 wokuphumula ungathola lesi simiso izikhathi ezine.
Ingxoxo yokulala engxenyeni yilezi zimpawu zabantu abaningi ngokomzwelo futhi kalula. Kungabangela ukugqithisa ngokweqile emini, futhi kungaba okuhle noma okungalungile. Ungangqubuzani ukulala nokulala, ngoba ukulala kungumphumela webhobhothi ye-subconscious yethu, okuyinto ngezinye izikhathi inikeza izihloko ngokuphelele ezingenakuqondakala futhi ezingaxhunyiwe. Kodwa ukuthi kusho ukuthini ukukhuluma ephusheni, kulula ukuqagela, ngoba ubonisa okuhlangenwe nakho kulo mcimbi. Izazi zengqondo zithi lapho engxoxweni nomuntu ephusheni, uyakwazi ukukhiqiza kuphela lokho akubonela khona ngosuku olulandelayo.
Ukukhuluma nomuntu oshonile ephusheni
Ukukhuluma ephusheni ngenqubo efile kakhulu engokwengqondo, ephathelene nengqondo, engathinta kakhulu isimo sakho sengqondo noma ngisho nenhlalakahle yakho ngesikhathi sokuvusa. Uma ususiwe izihlobo ezifile, kufanele ulindele ezinye izinguquko ekuphileni. Uma usembusweni kaMorpheus, uxoxa nabantu abasanda kufa, kufanele uqaphele kakhulu empilweni yangempela, ngoba isakhiwo esinjalo singakuxwayisa ngengozi ezayo.
Izingxoxo ezikwelapha ukuphupha
Ukushayalaza akusebenzi kunoma yikuphi ukuphazamiseka kwengqondo okukhulu futhi akulimazi impilo yakho. Kulokhu, kufanelekile ukhathazeke kuphela uma kubonakala kabi ngekhwalithi yokulala futhi esikhundleni sokuvuka uphukile futhi uphumule uzizwa ukhathele.
Ukuze uvimbele umkhuhlane, kudingeka uhambisane nezincomo ezilandelayo ngaphambi kokulala:
- Geza ngamanzi aphumuzayo, lokhu kuzokusiza ukukhulula ukucindezeleka.
- Ungaboni ama-movie ashaqisayo, abathandekayo, njll ebusuku ubheka.
- Ngaphambi kokuba ulale phansi ukuze uphumule, phuma ebhakheni imizuzu embalwa, uthole umoya omusha.
- Uma ukucindezeleka ngokomzwelo kunganciphisi, khona-ke thatha isilonda.
- Ngehora elilodwa ngaphambi kokulala, zama ukungadli ukudla okunamafutha ngoba lokhu kuthinta isisu ngendlela engalungile, ngakho-ke inqubo yonke yokuphumula.
Ukulala okuhle namaphupho amnandi!