Asizange sibone ukusweleka kwezimonyo isikhathi eside, kodwa ngezikhathi zenkinga kunengqondo ukukhumbula ama-anti-agogo amasha okudala. Uma ungakabi nokho ngenzuzo noma umonakalo wesobho wezomnotho, sizokusiza uthole impendulo yalo mbuzo ovuthayo.
Yini enquma izinzuzo zokusikwa kwensipho?
Okokuqala, kudingeka siqonde ukuthi isobho lensimbi lingakanani. Lo mkhiqizo unomvelo we-alkaline futhi umphumela wokucubungula amafutha wesilwane. Iqukethe ama-amino acids amaningi aqala izinqubo zokuvuselela kabusha, inqwaba yezingxenye zokulwa nokulwa nezinsimbi, kanye nama-microparticles esebenzayo, ukuchitha ukungcola ngokuphumelelayo ne-sebum. Futhi, khumbula wena, akukho chemistry!
Ukusetshenziswa kwesepha kwesikhumba kuboniswa ngezici ezinjalo:
- insipho ngokujulile ihlanze ama- pores ;
- kuqeda ama-pimples nama-acne;
- kuvimbela i-dermatitis nokuphendula okwenziwe;
- kuncishisa umsebenzi wezingqungquthela ezisabekayo;
- ulwa nama-fungus.
Ukugeza ngesipho kungase kungabi mnandi njengephunga elimnandi, kodwa livikelekile futhi liphumelele kakhulu. Leli thuluzi liwusizo ikakhulukazi entsheni. Ngesikhathi esikhulile ngokwengeziwe, isikhumba soma, futhi insipho ingathuthukisa isimo. Yingakho kungcono ukuyisebenzisa kanye ngesonto, njengohlobo lokucubungula. Nansi iresiphi yakhe:
- Gubha insipho yokuhlanza ku-grater enhle.
- Engeza amaconsi ambalwa amanzi kanye nesepha insipho.
- Faka isicelo esikhumbeni njengento ebanzi futhi enomdlandla ngangokunokwenzeka, ugweme indawo ezungeze amehlo nezindebe.
- Shiya imizuzu engu-3-5, bese ufaka izandla zakho ngamanzi afudumele bese uqala ukugcoba ubuso bakho ngokunyakaza okuyisimungulu. Zama ukwenza ukunyakaza kube lula ngangokunokwenzeka ukuze ungalulazi isikhumba, lokhu kungabangela imibimbi.
- Hlanza isepha, sula isikhumba nge-lotion uphinde usebenzise umswakama.
Ukusetshenziswa kwensipho yasendlini ebusweni kuqinisekiswa izizukulwane eziningi.
Uma uthola izinyawo zakho ngefungus, noma iphunga elimnandi, kuboniswa nsuku zonke ukugeza izinyawo zakho ngamanzi aphuzi kanye nesepha. Ngemuva kwenqubo, i-nail eyonakalisiwe ingabhekwa ngesisombululo se-iodine. Leli thuluzi eliphansi futhi eliphumelelayo lizoxazulula ngokuphelele le nkinga emavikini ambalwa.
Izakhiwo zokulwa namagciwane aqinisekisile ukusetshenziswa kwensipho yasemakhaya ebuchosini. Ukugeza njalo nge-seseti kuvumela ukuthi i-microflora ye-vagin ibambe futhi kusize ukunqoba i-thrush. Lokhu kusho futhi ukuthi kufanelekile ukuhlanzwa kwe-canal yokuzalwa ngaphambi kokubeletha, kodwa umphumela ohlukumezayo kulokhu kwenza ukusetshenziswa kwesepha kutholakale kuphela uma kungekho ndlela elula.
Ukusetshenziswa kwensipho yokuhlanza izinwele kuboniswa ukuthi lo mkhiqizo wezitho zomzimba awuqukethe ama-sulfate, ama-parabens kanye ne-silicones, ngakho-ke uhlanza izinwele nezinwele ngokushesha nangokuphumelelayo. Kodwa-ke, umuntu kufanele acabangele ukuthi uhlobo lwe-alkaline yesepha lenza izinwele zibe mnandi futhi zinciphise ivolumu. Ukuze ube nokubukeka okukhangayo, isenzo se-alkali kufanele sihambisane ne-asidi. Kwanele nje ukugeza izintambo emva kokugeza ngamanzi, acidified nge ijusi kalamula, noma uviniga.
Inhlekelele engase ibe yinsipho yokuhlanza
Insipho yasemakhaya ayifihli usongo empilweni yethu kuze kube yilapho izingxenye zamakhemikhali ezengeziwe zingena kulo mkhiqizo. Abakhiqizi bezinsipho zanamuhla bavame ukufaka ama-sulfathi kuwo, ukwandisa ukuqhuma, noma amafutha amakhemikhali, ukuze banqobe iphunga elimnandi kakhulu. Ngakho-ke, zama ukuthenga leso sepha kuphela, esingenayo izithasiselo ezinjalo.
Insipho yemvelo ingabangela ukungahambi kahle komzimba nesikhumba se- dermatitis , kodwa lokhu kwenzeka kakhulu kakhulu. Kulesi simo, ngokushesha ugeze isikhumba kahle ngamanzi abandayo bese uphatha nePenhenol.