Kodwa kuhle uma ngezinye izikhathi, ugqoke izingubo zakho ozithandayo, uphume nomndeni esitolo sokudlela. Hlela inyama oyikhonzile ngesiFulentshi bese ujabulela isidlo esiphundu, esinomsoco esinezilingo ezinomlingo we-ushizi wegolide. Kodwa, ngeshwa, ukuvakashela izikhungo ezinjalo akukhona imali kanye nesikhathi esanele. Ngakho-ke, namuhla, siphakamisa ukuthi umeme abantu obathandayo "endaweni yokudlela yasekhaya" futhi ubaphathele inyama oyithandayo. Ngaphezu kwalokho, thina ngokuthakazelisa okukhulu sizokutshela: indlela yokupheka ukudla okunambithekayo nokudla kahle ngesiFulentshi.
Indlela yokupheka inyama ngesiFulentshi kusuka kwenkomo kuhhavini?
Izithako:
- I-tender tenderloin - 600-700 g;
- utamatisi (usayizi ophakathi) - ama-3 ama-PC.;
- anyanisi - ama-2 ama-pcs .;
- amafutha yemifino - 2 tsp.
- amakhowe ama-mushroom - izingcezu ezingu-4-6;
- ushizi "isiRussia" - 140-150 g;
- pepper, usawoti - ukunambitha.
Ukulungiselela
Ngaphandle kokuhlanjululwa, wageza ngaphansi kokugeleza, inyama yenkomo ebandayo ebomvu igacekile ibe yizicucu eziyi-1.5 cm ubude nobude ngesandla sesandla. Sifaka ebhodini sikhethe inyama, usawoti, pepper, bese sishaywa ngesando, siphenduke futhi wenze okufanayo. Inkabi elungiselelwe yabe isondele eduze komunye nomunye, ephepheni elincane elinamafutha. Sika imifino enezindandatho ezingamakhemikhali kanye noshizi ogayiwe wimboze inyama ngejazi elimnandi neliphuzi, njengoba lihlelwe ngale ndlela: ama-champignon, utamatisi, ushizi.
Kuhhavini elushisayo ngaphambi kokushisa kwama-degrees angu-190, sithumela i-pan nge inyama ngesiFulentshi, kanti ngenkathi isilungele, imizuzu engu-45, ungakwazi ukunakekela isilungiselelo setafula.
Indlela ukupheka inyama ngesiFulentshi kusuka ingulube?
Izithako:
- Ingulube yengulube - 630 g;
- anyanisi - ama-2 ama-pcs .;
- amafutha yemifino - 85 ml;
- ushizi - 190 g;
- usawoti (omncane) nopelepele - ukunambitha.
Ukulungiselela
Ukugeza ngamanzi, ucezu olusha lwengulube yengulube, uthathe amacwecwe amancane kakhulu, 8-10 amasentimitha ubude. Ufafaze wonke inyama enophepele kanye nosawoti futhi ngemva kwalokho, uyishaye, bese ingulube ingcono kakhulu. Ekhasini elikhulu lokudoba elivutha ngamafutha, ubeke izingcezu zenyama kanye gazinga kuze kulungele, ngakwesinye isikhathi imizuzu engu-7-9. Ukuze siqiniseke ukuthi sesilungile, siyakunquma endaweni enzima kakhulu ngomese futhi sibone ukuthi ijusi elibomvu alisho. Siqedile izingcezu zegobe sidlulisela ebhodini lokubhaka, sesithele kuwo izinkezo ezimbili zamafutha asele epanini lokuthosa.
Ukucwiliswa ngamanoni amancane anyanisi, ubeke phezu kwenyama bese umboza konke nge shizi kanzima. Sibeka i-pan endaweni eshisa kakade ku-ovini angu-240 futhi ngokushesha siyishiya, sishiye inyama yethu ngesiFulentshi imizuzu engu-10, kuze kube yilapho ushizi luqhakazile.
Indlela yokupheka inyama yesiFulentshi nge-multivariate?
Izithako:
- Ingulube - 300-350 g;
- i- soy sauce enosawoti - 20 ml;
- ipulazi emhlabathini - ukunambitha;
- ukhilimu omuncu - 2-3 tbsp. izinkezo;
- ama-mushroom - 90 g;
- anyanisi - ucezu olulodwa;
- amafutha yemifino - 2. Art. izinkezo.
Ukulungiselela
Ukulungiselela inyama ngesiFulentshi usebenzisa i-multivark, awukwazi ukwesaba ukuthi izothatha isikhathi esiningi futhi uyinqume, futhi ngobukhulu,
Ngakho-ke, izingcezu zenyama yengulube yamafutha nge-soy sauce nosawoti. Ngeke ukwazi ukushaya, ngokushesha uzifake emanzini oyile we-multivark, kuzobe sekuvele kube lula. Ukusebenzisa ibhulashi elisikiwe, usakaze inyama phezu ukhilimu omuncu. U-anyanisi oqoshiwe unqunywe emasongweni awuhafu bese ubeka ungqimba olandelayo. Ekuphethweni, ufafaze wonke ushizi ogayiwe, futhi yikuphi okukugcobayo, akukhathaleki nhlobo, ngaphansi kwethonya lokushisa lizoshukela. Sifaka i-multivark kwimodi ye- "Baking", futhi ngemva kwemizuzu engu-45, ungayithokozela inyama enomnandi, elula futhi enomsoco.