Ukuhluleka kwe-Hormones yisimo sokugula esingabangela ukungalingani kwama-hormone emzimbeni. Lokhu ukwephulwa kubhekwa njengento embi kakhulu, ngoba inani elijwayelekile lezinto eziphilayo eziphilayo (ama-hormone) libhekene nokusebenza okuzinzile kuzo zonke izinhlelo zomzimba. Okokuqala, ukuhluleka kwe-hormone kuthinta umsebenzi wokuzala, isimo sesimiso sezinzwa, futhi kuthinta ngokuqondile ukubukeka nenhlalakahle yowesifazane.
Izimbangela nezimpawu zokuhluleka kwe-hormone
Njengomthetho, ukuphazamiseka kwe-hormonal akuvamile ukungaqapheli, ngoba izimpawu zokungalingani kwama-hormone zithinta kakhulu izinga lokuphila kweziguli. Abesifazane abanenkinga ngokuvamile bakhononda ngalokhu:
- ukuphazamiseka komjikelezo wesisindo;
- ukuguquka kwemizwa njalo, ukukhathazeka okuvamile kanye nobuthakathaka;
- ukucindezeleka, ukulala kahle nokulala;
- ukwanda kwesisindo somzimba;
- kunciphise libido;
- ikhanda kanye nosizi;
- ukulahlekelwa kwezinwele, isikhumba esibi kanye nezinwele.
Kukhona umbono wokuthi ukwehluleka kwamakhompiyutha kuhlotshaniswa nokuqothulwa komsebenzi wesifazane, noma ngamanye amazwi, ngokuqala kokuya esikhathini. Nokho, lokhu akulona iqiniso ngokuphelele. Iqiniso liwukuthi ngokuvamile okwanele ngokuphulwa kwezinga elivamile lama-hormone kubhekana namantombazane amancane angama-nulliparous. Lokhu kubonakala kokungalingani kwe-hormonal yemvelo yokugula okubangelwa uhlu lonke lwezizathu:
- ukusetshenziswa kwezidakamizwa ze-hormone, kuhlanganise nokukhulelwa komlomo;
- ukucindezeleka okuqhubekayo, ukusebenza komzimba, ukusebenza ngokweqile;
- ukungondleki nokuphila ngendlela ejwayelekile;
- utshwala nokubhema;
- gynecological nezinye izifo;
- isisindo esiningi.
Izimbangela zemvelo zezinkinga ze-hormone kubesifazane, okwesikhashana futhi akudingi ukutholakala kwezidakamizwa, ukukhulelwa nokubeletha, ukuyeka esikhathini sokuqala nokukhulelwa. Njengomthetho, ezimweni ezinjalo, ibhalansi ye-hormone izobuyiselwa ngokwalo, emva kwesikhathi esithile. Kuzo zonke ezinye izinketho zombuzo wokuthi ungabuyisela kanjani ibhalansi ye-hormone, owesifazane kufanele akhulume nayo yonke imithwalo yemfanelo.
Ngingakwazi yini ukubuyisela ukuhluleka kwe-hormonal futhi kanjani?
Ukubuyiselwa kwesizinda se-hormonal kubantu besifazane ngokuyinhloko kuncike ekubambeni okubangele ukwephula, nokuqina. Futhi ngenhloso yokwelapha kuyadingeka ukunquma isimo esiqondile sangemuva ye-hormonal, okungukuthi, ngokweqile noma ukuntuleka kwehomoni.
Emva kwalokho udokotela uzokwazi ukuhlonza futhi ukhethe umuthi wokwelapha.
Ezimweni eziningi, isizinda se-hormonal sibuyiselwa ngosizo lwemithi equkethe ama-hormone ayadingeka ekubunjweni kwawo. Ngokufanayo, indlela yokuphila yesiguli ishintshiwe, ukudla okukhethekile, i-phyto kanye ne-physiotherapy kunqunywe. Uma ngemishanguzo yilowo nalowo futhi ngokuvumelana nesigqebhezana sikadokotela, khona-ke wonke owesifazane angazama ukubuyisela isizinda se-hormonal ngezindlela ezingekho izidakamizwa. Okokuqala, udinga:
- ukwandisa ukulala nokuphumula;
- shiya imikhuba emibi;
- sebenzisa isikhathi esiningi emoyeni omusha;
- Hlaziya ukudla kwakho, ukhiphe ukudla okunamafutha nezinongo, udle imifino nezithelo eziningi;
- bayothola ukusikhipha umzimba nokuvivinya umzimba;
- ama-infusions kanye nama-decoctions ama-herbs aqukethe i-phytoestrogens (i-oregano, i-nettle, i-celandine, i-clove, i-linden, i-hops nabanye).
Kanti futhi, ngokuvamile ngosizo lwezinyosi ( hirudotherapy ) zenziwa ukubuyisela ibhalansi ye-hormonal.
Kufanelwe ukunakwa okukhethekile, indlela entsha kakhulu yokwelapha ukuhluleka kwe-hormone ye-VLOK, ngokusekelwe kwe-irradiation yegazi enesisindo nge-laser-frequency laser. Le nqubo ikhuthaza ukusebenza komthetho wokuzilawula komzimba wesifazane.
Ngaphezu kwakho konke okungenhla, ungakhohlwa ngesimo sengqondo sesiguli, esivame ukudlala indima ebalulekile embuzweni wokubuyisela ukuhluleka kwe-hormone.