Impilo yokuzala iyigama eliyinkimbinkimbi kakhulu, futhi wonke umuntu uyaliqonda ngezindlela ezahlukene. Uma silandela incazelo ejwayelekile evunyelwe yile nhlanganisela yegama yi-World Health Organization, kusho ukulungela kwengqondo, ukuhlala komphakathi nokwenyama ngokuphelele ukungena ebuhlotsheni bobulili ngenhloso yokuzala. Ngaphezu kwalokho, impilo yokuzala yomuntu isho ukungabi khona kwezifo nezinye izimo ezingathandeki zomzimba ezingathinta umphumela ongathandeki wokukhulelwa, ukungakwazi ukukhulelwa kabusha noma ukuzalwa kwengane engaphansi.
Izinto ezilimaza impilo yokuzala
Kukhona nje izici eziningi ezingathintekayo ezingathinta kakhulu ikhono lokuba nenzalo. Ngakho-ke, yini evimbela ukulondolozwa kwempilo yokuzala:
- ukuqala kokuqala kocansi kanye nemiphumela yaso engalungile;
- izifo nezifo ezidluliselwa ngocansi;
- ukuziphatha okubi;
- izimo ezingekho emvelweni kanye nokudla okungalungile;
- ukuhluleka kwezakhi zofuzo kanye nezifo ze-hormonal;
- inqwaba yokunamathiselwe okulimazayo nokunye.
Impilo yokuzala yendoda, kanye neyowesifazana, kufanele igcinwe kusukela eminyakeni yobudala. Lokhu kusho ukuhlolwa okufika ngesikhathi odokotela abathintekayo, ukuhambisana nemithetho yokuhlanzeka kwengane kanye nombuso wosuku. Ukungabi namalungelo emadodeni kungabangela izici eziningi, njengokudakwa ngokweqile, ukusetshenziswa kwe-steroids, umkhuba wokugqoka izingubo eziqinile noma ukugeza okugeza eside ekugeza.
Isikhathi sokuzala
Leli gama liqondwa njengengxenye yokuphila komuntu noma owesifazane, lapho bekwazi ukukhulelwa, ukubekezela nokubeletha ngokuphepha. Emazweni ahlukene, le nkhomba ibalwa ngezindlela ezahlukene, ngoba ithinta izinkomba eziningi zezibalo. Kodwa-ke, kuvame ukukholelwa ukuthi owesifazane ulungele ukuqhubeka nomzimba lapho ukuqala kwakhe kokuya esikhathini, futhi isigaba sokuzala siphelela lapho kufika ukufika esikhathini . Isikhathi esiphezulu somuntu akufanele sidlule uphawu lweminyaka engama-35-40. I-ongeny nezempilo yokuzala ziyingxenye ebalulekile yomunye nomunye. Leli qiniso libangelwa ukuthi esigabeni ngasinye sokuthuthukiswa kwayo, umuntu angazimela ngokuzimela noma ngaphansi kwethonya ukwehlisa noma ukuthuthukisa ikhwalithi yokuphila kwakhe kanye nokukwazi ukuzala yena ngokwakhe.
Impilo Yokuzala
Umbuso ngamunye uhlakulela isethi yezenzo zomthetho ezenza amalungelo abantu aqhubeke nomndeni. Izinyathelo eziyinhloko ezithathwa kule ndawo yizi:
- ukuhlinzekwa kwemithi yamahhala;
- ukuvimbela ukukhathazeka kwempilo yokuzala;
- ukuhlolwa kwezokwelapha okuphoqelekile;
- ukwenza umsebenzi ochazayo ngabasebenzi bezinsizakalo zenhlalakahle;
- ukukhulisa izinga lempilo kanye nokuziphatha komphakathi njalonjalo.
Impilo yokuziphatha nokuziphatha ikakhulu kuxhomeke kumaqhinga okukhulisa, asetshenziswa emndenini. Phela, abantu abaseduze banethonya elikhulu kulungu elisha lomphakathi futhi bamfisela kuphela okuhle kakhulu.
Imigomo Yempilo Yokuzala
Ukuze kuhlolwe ikhono lomuntu lokuzala, uhlelo olukhethekile lwezindinganiso ezijwayelekile kanye nezinqobo ezithile lwakhiwe, njenge:
- ukuwohloka kwesimo sezempilo;
- izinguquko kulezi zifundo zelabhuthrikhi ngezinto eziphilayo;
- ukuphazamiseka ekusebenzeni kwezinhlelo nezitho;
- ukuhlolwa kwezinkomba zezibalo zokuzala nokufa;
- isimo sokukwazi ukubeletha nokunye okunjalo.
Impilo yokuzala yomuntu nomphakathi kufanele ibe yinto evamile yokuziphatha kwabantu beliphi izwe, njengoba kwenziwa ngemizamo ehlanganyelwe yokuthi yonke isimo sokuhlaselwa kwesimo sezwe singalungiswa.