I-trimester yokuqala yisigaba sokuqala sokukhulelwa. Kungakanani lokhu okuyi-trimestre yokuqala yokukhulelwa? Kuvunywa ukuthi i-1 trimester iphela amasonto angu-12 ngemuva kokukhulelwa.
Ngalesi sikhathi, izinqubo ezibaluleke kakhulu zenzeka - zonke izinhlelo kanye nezitho zezingane ezizayo zibekiwe. Ngakho-ke, phakathi nalesi sikhathi kuyinto engathandeki kakhulu ukubekezelela izifo ze-catarrhal, i-virus, isifo esithathelwanayo, nokuthatha imithi. Ama-antibiotics, utshwala kanye nezinye izinto eziyingozi esikhathini sokuqala sokukhulelwa zingathinta kakhulu ukuthuthukiswa kanye nempilo yengane yakho.
Izici ze-trimester yokuqala yokukhulelwa
I-trimester yokuqala ihlukile kwezikhathi ezilandelayo. Isibonelo, ku-trimester yokuqala, i-hormone progesterone ikhiqizwa ngenkuthalo, okudingekayo ekuthuthukiseni okujwayelekile kombungu. Umkhuba we-progesterone ku-trimester yokuqala yi-8.9-468.4 i-nmol / l, ephakeme kakhulu kune-trimester yesibili. Kuncike ekutheni ngabe i-embryo iqala ngokujwayelekile noma uma ukukhulelwa kuphazamiseka.
Esinye isici se-1 st trimeter - abesifazane besifazane abaningi badla i-toxicosis. Lokhu kungenxa yokuphendula komzimba kumaprotheni angaphandle. I-Toxicosis ihamba nabesifazane kuphela ku-trimester yokuqala bese ibuyela emuva ngesonto le-12. Akubonakali nje ekusikeni isicashu futhi ukuhlanza, kodwa ngokuphila kahle jikelele.
Ngokujwayelekile ku-trimester yokuqala yokukhulelwa, abesifazane bahlangabezana nobuthakathaka jikelele, ukuphathwa ikhanda, ukulala. Konke lokhu kungenxa yezinguquko ze-hormone emzimbeni. Kodwa ungacabangi ukuthi lokhu kuzoba ukukhulelwa konke. Zibekele okuhle kakhulu, maduzane uzoyeka ukuhlushwa yi-toxicosis futhi isikhathi esijabulisayo kakhulu sokukhulelwa sizofika - i-2 nd term, lapho kusasa omunye akanomuzwa wokuthi ugijima endlini yangasese, futhi usuku lonke akudingeki uthwale isisu esisindayo.
Ngokuqondene nobulili ku-trimester yokuqala yokukhulelwa, akusifisi kwezinye izikhathi "ezibucayi". Lezi zihlanganisa izikhathi zamaviki angu-4-7 namaviki angu-10-13. Futhi okungcono nakakhulu ukulahla ucansi ku-trimester yokuqala. I-fetus ayinamathele esibelethweni futhi ayiyona into engathandeki kakhulu yokwenza ithoni yayo, ukuze ingabangeli inqola yeqanda lesisu.
Kudla ku-trimester yokuqala
Imenyu yabesifazane abakhulelwe ku-trimester yokuqala kufanele ihlanganise konke okuyinkimbinkimbi yamavithamini kanye nama-microelements okudingekayo ekuthuthukiseni i-fetus kanye nenhlalakahle evamile yomama olindele. Imikhiqizo kufanele ibe yintshe noma iphekwe ngokusetshenziswa okuncane kwamanoni. Kuhle ukupheka imifino nenyama yombhangqwana. Ukudla okuphelele kufanele kufake ukudla okucebile amaprotheni, i-fiber, ne-calcium ephezulu.
Akuyona into engafanele ukuba ne-vitamin E ne-folic acid. I-vitamin E ne-folic acid kufanele kuthathwe ngesikhathi sokuhlela ukukhulelwa. Bakhuthaza ukukhulelwa futhi banciphise kakhulu ingozi yokuthuthukisa izifo ezihlukahlukene zokuthuthukiswa kwangaphakathi kwe-fetus.
Yiba i-akhawuntiant
Abanye besifazane bakholelwa ukuthi awukwazi ukusheshisa ukuba yi-akhawunti ekubonisaneni kwabesifazane, futhi wenze kakade ngo-12-13 ngesonto. Noma kunjalo, lokhu akulona iqiniso njalo. Kungokuqala kwe-trimester ukuthi kunengozi enkulu yokuthuthukisa ukukhulelwa okuqhubekayo,
Kuyoba okungenasisekelo futhi uqiniseke ukuthi ukukhulelwa kuyinto uterine. Nge-pregnancy ectopic, zonke izimpawu zokukhulelwa ziyaqhubeka - azikho izinyanga zonke, isifuba senyuka ukuqala kwe-trimester, amazinga e-hCG akhula. Kodwa ngesiteji esithile, ukukhulelwa okunjalo kuba yingozi empilweni ngisho nokuphila kowesifazane. Ngakho-ke, ukufika ku-ultrasound ku-trimester yokuqala, ungaqiniseka ukuthi ukukhulelwa kufikile futhi kuqhubeka ngokujwayelekile.