I-Tenoten - ezifanayo

I-Tenoten yisidakamizwa esisetshenziswa ekhaya sokuhlaselwa kokukhathazeka nokucindezeleka. Lesi sidakamizwa asinakho ukuphikisana. Kodwa, uma ungenakukwazi ukuthatha, ungasebenzisa izifanekiselo ze-Tenoten ukuphatha izifo ze-psychosomatic.

I-Analog Tenoten - I-Phytosed

Ama-analogues kanye nama-substitute a-Tenoten - izidakamizwa ezinomthelela ofanayo emzimbeni. Enye yezinhlelo ezinhle kakhulu zeli qembu i-Phytosed. Lena yinkinga yamakhemikhali eyinkimbinkimbi, enomphumela omuhle wokudambisa. Ukusetshenziswa njalo kwePhytodesa kuyasiza:

• ukuvuselela imisebenzi yesimiso sezinzwa;
• ukunciphisa ukucindezeleka kwengqondo;
• ngcono ukulala;
• ukuqeda umuzwa wokukhathazeka.

Ukwelashwa nalesi sidakamizwa kwandisa umsebenzi ngokomzimba nangokwengqondo kubantu abanokukhathala okukhulu.

Analogue Tenoten-Nott

U-Knott ungomunye wama-analogs angcono kunazo zonke ze-Tenoten. Lena imithi yokwelapha ekhaya esiza ukuvuselela ukulala okuvamile futhi isuse ukukhushulwa nokukhushulwa okuhlukahlukene okuvela emanzini.

Amathebulethi namaconsi aseNott nawo aphumelela kakhulu ekusebenzeni komhlobo we-vegetative, ukuphazamiseka okukhulu kokulala nokucindezeleka kwengqondo.

I-Analogues ye-Tenoten yezingane

I-Tenoten yezingane ihlanganisa i-lactose. Ngakho-ke, ukusetshenziswa kwalesi sidakamizwa kuphikisana nabantwana kanye nentsha ukubekezelelana. Ukufaka esikhundleni sengane i-Tenoten ingaba izilinganiso zayo, ezingasetshenziswa ukuphatha izingane ezineminyaka ehlukene. Lokhu kufaka:

1. I-Glycine iyisifo se-nootropic, isihluthulelo, sokucindezela ukucindezeleka. Kuvunyelwe ukusetshenziswa kusuka eminyakeni engu-3.
2. Ama-glycesed - afanele ukwelashwa kwentsha. It normalizes isimiso sezinzwa ngaphansi kokucindezeleka.
3. Imemori kanye - ikhulisa ikhono lokugxila futhi inomthelela omuhle ohlelweni lwezinzwa lungathathwa ezinganeni nasebancane (kusukela eneminyaka engu-12 umuntu angasebenzisa umthamo omdala).