AmaFulentshi ahlale eshaya izitsha ezahlukahlukene. Muva nje, i-tartar isanda kakhulu. Futhi lokhu akusiyo isidlo, kodwa uhlobo lwendlela yokudla inyama eluhlaza noma inhlanzi. Sikunikeza "izindlela" ezinjalo, okungukuthi - i-tartar evela ku-tuna.
I-tartar ene-tuna ne-avocado
Izithako:
- i-tuna (izibopho) - 0,5 kg;
- Pepper yesiBulgaria - izingcezu ezimbili;
- i-avocade - ucezu olulodwa;
- anyanisi oluhlaza - 1 bunch;
- i-coriander-1 bunch;
- i-mint - 1 bunch;
- i-lime - ama-1/2 ama-pcs .;
- amafutha omnqumo - izipuni ezimbili;
- usawoti, pepper - ukunambitha.
Ukulungiselela
I-recipe ye-tartar tuna ilula kakhulu futhi iyashesha kakhulu. Isifucu sibe yim cubes amancane, thumela esitsheni. Vele uthathe ama-cubes amancane we-pepper yesiBulgaria (ngobuhle ungathatha elilodwa elibomvu, elinye-eliphuzi) kanye nompipu okhishiwe we-avocado. Sithulela enhlanzi. Hlehlisa kahle yonke imifino. Zonke izithako zixutshwe futhi zathululelwa nge-lime juice. Uma i-tuna iphenduke ibe yintsha, ke sishaya ingxenye yesibili yesikhumba. Isizini ngosawoti, pepper ukunambitha bese wengeza amafutha omnqumo. Hlanganisa futhi usakaze i-tartar ekulungele kusuka ku-tuna ne-avocado ibe ipulangwe ehlotshiswe ngamakhambi amasha.
I-Tartar Tuna
Izithako:
- i-tuna (izibopho) - 500 g;
- ama-pistachio - 50 g;
- ama-capers - 80 g;
- utamatisi omisiwe - 100 g;
- ilamula - ucezu olulodwa;
- amafutha omnqumo - izipuni eziyi-5;
- usawoti, pepper - ukunambitha.
Ukulungiselela
I-fillet ye-tuna inqunywa ibe yi-cubes (njengoba encane ngangokunokwenzeka - inhlanzi ngokushesha ngeke ilahleke). Ama-pistachio adinga ukubuyiselwa kabusha. Sithatha utamatisi emithini bese siwavumela ukuba asuse amafutha. Okwamanje, ulungiselele isobho. Kusuka
Uma ufuna ukuhlukanisa ithebula lokugcoba, sikhuthaza ukwenza isaladi ye-tuna ngekhukhamba , okuzojabulisa bonke abadala nabantwana.