Utamatisi ahlale isikhathi eside futhi eqinile ematafuleni ethu. Asikwazi ukucabanga ngesidlo sasehlobo noma isidlo sakusihlwa ngaphandle kosawoti omusha noma isaladi. Ebusika, noma yikuphi ukuhlobisa noma isidlo sezinyama akukwazi ukucabanga ngaphandle kosawoti omuncu noma oqoshiwe. Zilapho cishe zonke iresiphi: kusuka kusikiti esilula kuya esiphundu esishisayo esiphundu.
Uma ufuna ukwenza izinto ezihlukahlukene ekudleni kwakho, sizokutshela ukuthi ungenza kanjani utamatisi olomisiwe ekhaya futhi ngaleyo ndlela ungatholi kuphela ukudla okumnandi nokumnandi, kodwa nokugcwalisa okuphelele kunoma yisiphi isidlo. Utamatisi omisiwe ngama-Sun angasetshenziswa ekulungiseleleni i-pasta, isobho nesaladi, ngenyama kanye nenhlanzi, nazo zihlangene ngokuphelele.
Utamatisi omisiwe osesitini kuhhavini
Ngakho-ke, uma unquma ukupheka isinkwa esingavamile ekhishini lakho, iresiphi yokupheka utamatisi omisiwe ehhavini uzokufika kahle.
Izithako:
- utamatisi - 1 kg;
- i-garlic - ama-clove amabili;
- ulwandle usawoti - ½ tsp;
- i-oregano - 1 ithisipuni;
- i-thyme - 3 g;
- imifino noma amafutha omnqumo - 50 ml.
Ukulungiselela
Ngaphambi kokuba uqale ukwenza utamatisi obomiswe ilanga, udinga ukukhetha imifino emihle evuthiwe, mhlawumbe usayizi owodwa. Uma utamatisi ekhethiwe, ugeze, wome futhi uthathe ama-halves. Khona-ke, usebenzisa isipuni, susa phakathi phakathi kwe-halves.
I-garlic, ikhasi futhi uthathe imibala emincane. Hlanganisa usawoti kanye namakhambi omisiwe. Manje usakaze ama-half of utamatisi ebhokisini lokubhaka, ngayinye yazo, uthele ingxube encane yamakhambi nosawoti bese ufaka igrafu eyodwa noma ezimbili. Thela amaconsi ambalwa amafutha engxenyeni ngayinye.
Beka i-tray yokubhaka ngamatamatisi kuhhavini bese upheka ekushiseni okuphansi kakhulu. Uzoyithatha cishe amahora angu-3-4, kodwa konke kuxhomeke kuhhavini, ngakho qinisekisa ukuthi utamatisi awushiswanga futhi awudluli. Ungagcina utamatisi obomiswe ilangeni ebhodini elingilazi esiqandisini.
Utamatisi obomiswe ngelanga kuhhavini le-microwave
Uma unayo i-microwave futhi ufuna ukupheka utamatisi obomisiwe, kodwa ungafuni ukuchitha amahora ambalwa kuyo, sizohlanganyela indlela yokupheka utamatisi omisiwe oshisayo ovini.
Izithako:
- utamatisi - ama-4 ama-PC.;
- amakhambi nezinongo (noma yikuphi) - amathisipuni amabili;
- i-garlic - ama-clove amabili;
- amafutha omnqumo - 2 tbsp. izinkezo.
Ukulungiselela
Geza utamatisi, uthathe isigamu bese uwabeka esitsheni enezinhlangothi phezulu. Fafaza ngezinongo uphinde uthele amafutha. Beka i-microwave ngamandla aphelele bese ufaka isitamatisi kuwo imizuzu emihlanu. Uma isikhathi siphela, shiya konke ku-microwave eminye imizuzu engu-10.
Bese ususa utamatisi, uthele ijusi kusuka phansi kanye namafutha, bese uyithumela ku-microwave emaminithini ambalwa. I-garlic yinqwecwe. Ijusi ne-utamatisi nebhotela i-salti elincane. Beka utamatisi emgodini weglasi, engeza tincetu ze-garlic uphinde uthele konke ngejusi nebhotela. Ukumboza imbiza nge-lid kanye nesiqandisisi amahora angu-12.
Utamatisi omisiwe oshiswe ngelanga kumafutha - iresiphi
Amathe utamatisi omisiwe asekhaya atholakala uma uwapheka ebhotela ngamakhambi.
Izithako:
- utamatisi - 1 kg;
- garlic - 2-3 clove;
- amafutha omnqumo noma amafutha yemifino - 0.5 amalitha;
- umsila omnyama, usawoti usawoti, ama-herbs omisiwe.
Ukulungiselela
Geza utamatisi owomile. Sika ku-halves noma kwikota bese ususa umqondo kubo. Beka utamatisi ebhodini lokubhaka elimbozwe iphepha lesikhumba, ukuze basondelane kakhulu. Usawoti kanye nopelepele.
Esikhathini ngasinye ingxenye yezotamatisi, shayela amaconsi ambalwa amafutha futhi uthumele i-pan kuhhavini, uthukuthele kuma-degree kuya ku-60-100.
Uma utamatisi usulungile, zizokwehla kakhulu ngobukhulu, zifake ezimbizeni, phansi lapho ubeka khona izingcezu zikagalikhi, amakhambi bese uphonsa amanye amafutha. Gcwalisa u-1/3 we-can nge utamatisi, uthele amafutha amancane, wengeze izinongo kanye utamatisi futhi. Okunye izithako ngale ndlela kuze kufike ummbiza. Ekugcineni, unciphisa kancane utamatisi uphinde uthele ukuze amafutha agubungele ngokuphelele.
Vala izimbiza uphinde uthumele esiqandisini noma endaweni epholile, emnyama.