I-psychology yezemidlalo iyisayensi ehlola imisebenzi yengqondo yomuntu ngesikhathi semidlalo. Kucatshangwa ukuthi lesi sigaba sokuphila sasivuliwe ekucwaningweni kwengqondo ngo-1913, lapho lesi sinyathelo siphakanyiswa iKomidi Lamazwe Omhlaba Wonke. Ngenxa yalokho, kwahlelwa inhlangano, futhi kamuva, engxenyeni yesibili yekhulu lama-20, i-International Society ye-Psychology of Sports (ESSP) yasungulwa. Ngonyaka ka-1965 okubhekwa njengonyaka wokuqashelwa okusemthethweni kwaleli sayensi.
I-Psychology yezemidlalo: imisebenzi yobuchwepheshe
Ngesikhathi umsebenzi wakhe isazi sezengqondo sezemidlalo sibhekene ne-psychodiagnostics, umsebenzi weqembu futhi sikhangisa izindlela zanamuhla nezithuthuka, okuvumela ukuba kulinganise isimo somdlali futhi kudale izimo ezingokomqondo zokuthuthuka nokuncintisana kwakhe.
Njengomthetho, i-psychology yomsebenzi wezemidlalo idinga ukukhulumisana okuvamile komdlali ongenokwazi kwengqondo, lapho imisebenzi elandelayo ixazululwa khona:
- Ukubunjwa kwengqondo ye-winner emdlalweni.
- Ukulwa nenjabulo ngaphambi kokuqala nokukhula okukhulayo.
- Usizo olubucayi, kunzima izimo zezemidlalo.
- Ukufunda ikhono lokuphatha imizwelo, ikhono lokuzidonsa ndawonye.
- Ukwakha isisusa esifanele sokuqeqesha njalo.
- Ukwakha ubuhlobo obuhle nomqeqeshi nethimba.
- Sula ukulungiselelwa komgomo nokumelela komphumela wokugcina oyifunayo.
- Ukulungele kwengqondo kwemincintiswano.
Namuhla, ezemidlalo yezemidlalo zithole ukuthandwa okungakaze kube khona, futhi cishe wonke iqembu elibucayi noma umdlali wezemidlalo unolwazi lwakhe. Nokho, ngezinye izikhathi le nqubo ithathwa ngendlela endala ngumqeqeshi.
I-Psychology yomnqobi wezemidlalo
Kokubili kwengqondo yabantu abadala kanye nezingane kubandakanya ukutadisha okuphoqelekile kwesigaba ngentando yokuwina. I-psychology yomnqobi ezemidlalo kubaluleke kakhulu kuwo wonke umuntu ofisa ukufeza imiphumela enenzuzo ngempela ensimini ekhethiwe.
Umdlali uhlale eholwa izinkulumo ezimbili ezifanayo: ngakolunye uhlangothi, lokhu kuyisifiso esinamandla sokuwina, ngakolunye uhlangothi - ukwesaba ukulahlekelwa. Futhi uma kuphela okwesibili kuphakeme kuneyokuqala, imiphumela yomsebenzi we-athlete onjalo iyadabukisa.
Ekulungiseleleni umncintiswano kusukela ezigabeni zokuqala zomdlali, kubalulekile ukucabangela ukuthi ukulahlekelwa yiyona inkomba okudingeka uyenze ukushintsha imodeli yokuqeqesha.
Ochwepheshe bathi - onguchwepheshe ngamunye unendawo ekhethekile yokuzethemba, eyakhiwe yizingqimba ezingenhla nangaphansi. Kulesi simo, phezulu kubonisa inombolo enkulu yokunqoba okulandelanayo, kulandelwa ukwesaba ukulahleka. Lesi simo sengqondo esingalungile, lapho umuntu engakholelwa khona ukuthi ngemva kokuphumelela kwe-10, naye ufeza kalula u-11.
Umngcele ophansi wokuzethemba unqunywa inani eliphezulu lemingcele yokulahlekelwa okulandelanayo, okwathi ngemva kwalokho kuvela umqondo oqhubekayo wokungabikho kokuphepha. Mane nje, ngemuva kokulahlekelwa izikhathi ezingu-5 ngokulandelana, umdlali angacabanga ngephutha ukuthi ngeke akwazi ukuwina ngesikhathi esizayo.
Ngakho-ke, inomboro encane inqunywa ngamangqamuzana angenhla naphansi, inciphisa indawo yokuzethemba . Isazi sokusebenza kwengqondo sinesibopho sokusebenza nomdlali phezu kokunwetshwa kwayo, ngoba isimo sesimo sengqondo sokunethezeka ukuthi umgijimi unethuba elikhulu lokunqoba abaphikisi bakhe.
Imisebenzi yesazi sokusebenza kwengqondo ayipheli lapho: kubalulekile ukufundisa umgijimi umbono oqondile kokubili ukunqoba nokulahleka, ukuze kungabikho muntu noma omunye ongathinteki nentuthuko yakhe futhi ngokuqhubekayo aqhubeke, ukuze anqobe izintaba ezintsha.