I-Peanut halva

I-Halva yi-sweetness esempumalanga eyaziwa wonke umuntu kusukela ebuntwaneni. Ihambisana nalokho okuthandwa kakhulu njenge-kozinaki, i-rahat-lukum ne-nougat. Siphakamisa ukuthi namuhla ulungiselele i-halva ye-peanut enomnandi kakhulu, engaphenduki nje kuphela esihlwabusayo, kodwa futhi iyasiza, ngoba iqukethe amavithamini. Ama-peanuts, afakiwe ekubunjweni kwawo, anciphisa inani le-cholesterol futhi athuthukisa umsebenzi wobuchopho. Ususa ukucindezeleka, uphulukisa umzimba, futhi uthuthukise umsebenzi wesimiso sezinzwa. Noma kunjalo, khumbula njalo ukuthi i-peanut halva i-caloric kakhulu, ngakho kufanele idliwe ngokucophelela, ukwazi isilinganiso!

Iresiphi ye-peanut halva

Izithako:

• amantongomane - 165 g;
• amanzi 100 ml;
• amafutha yemifino - 50 ml;
• ufulawa - 70 g;
• ushukela - 70 g;
• i-vanilla ushukela - 10 g.

Ukulungiselela

I-peanut isheshe ifakwe epanini iphinde ihlanzeke kwi-peel. Siphinde sithule ufulawa ngokwehlukana, sishukumisa, sibe nombala ophuzi. Bese uqomela amantongomane nge-blender, engeza ufulawa uphinde uphinde uphinde uhlaziye. Ngenxa yalokho, kufanele sithole ubukhulu obukhulu bombala wekhilimu omnandi ngephunga elicebile. Okulandelayo, hlanganisa ushukela nge-vanilla ushukela, uthele emanzini, uhlanganise, ubeke emlilweni bese uletha emathumba. Bilisa isiraphu cishe imizuzu emihlanu, wanezela ngokucophelela amafutha yemifino. Ngemuva kwalokho, uthele isiraphu elimnandi kwi-mix ye-peanut uphinde uhlanganise kahle kuze kube yilapho ukhululekile. Manje faka inqwaba ebunjini, uyihlanganise futhi ushiye i-halva ize ipholile ngokuphelele. Ngemuva kwemizuzu engaba ngu-30, ubumnandi obusempumalanga obuqedile bungakhonza itiye elishisayo!

Ibhotela le-peanut yasekhaya

Izithako:

• amantongomane - 200 g;
• ama-walnut - 30 g;
• ushukela granulated - 100 g;
• vanillin - 1 sachet;
• amafutha yemifino - 30 ml;
• ufulawa wekolweni - 30 g;
• amanzi 80 ml;
• ufulawa we-peanut - 20 g;
• amaqabunga ama-mint - ngomhlobiso.

Ukulungiselela

Yima amantongomane epanini elitshisayo. Futhi epanini elomile, sishisa kokubili izinhlobonhlobo zekhilimu ukuya emthunzini wekhilimu. Bese ugaye ama-peanuts nama-walnuts ku-blender ukuze uhlambe kahle, uthele ufulawa uhlanganise. I-vanilla ne-sugar evamile iphonswa emanzini, ulethe uketshezi ngamathumba bese upheka imizuzu engaba ngu-5. Bese sethula amafutha emifino bese sisusa emlilweni. Ixube elishisayo liketshezi lithengiswa ngobuningi futhi lixubane ngamandla kuze kube yilapho libushelelezi. Khona-ke sishintsha i-halva yesikhathi esizayo sibe ifomu elibhakiwe lokubhaka, siyibeke kahle bese silibeka endaweni epholile. Ngemuva kwemizuzu engama-45, shiya i-peanut halva ekwenzeni ipulangwe, uhlobise amaqabunga e-mint uphinde usebenze etafuleni.