Ukupheka kwama- curd casseroles kunenani elikhulu, futhi akungabazeki ukuthi bonke abafanelekile ukunakwa. Kulesi sihloko, sizokwengeza kuqoqo lakho lokupheka i-curd casserole ngama-apricot omisiwe, okuyisisekelo esiphansi ekuphekeni futhi uyathandwa ngabathengi beminyaka ehlukile.
I-cottage ushizi casserole nama-apricot omisiwe namazithelo omisiwe
I-casserole ye-curd ehlukahlukene nama-apricot omisiwe ingaba cishe noma yimaphi ama-sweet additions. Sakhetha omisiwe , kodwa uma ngabe sifisa, kungenziwa esikhundleni sezithelo ezifakiwe, izinsuku, ubhanana omisiwe noma i-ananas.
Izithako:
- ama-apricot omisiwe - 40 g;
- omisiwe - 30 g;
- i-cottage shiese - 500 g;
- ufulawa - 3 tbsp. izinkezo;
- amaqanda - izingcezu ezimbili;
- ushukela - 1/3 wekhulu leminyaka;
- usawoti - ingcosana;
- amafutha yemifino;
- ukhilimu omuncu - 1/2 tbsp.
Ukulungiselela
Izithelo ezomile zigeza futhi, uma kunesidingo, uma zikhuni kakhulu, zinyuka ngamanzi abilayo imizuzu engu-5-7. Ama-apricot aguqulwa abe yizicucu ezinkulu, kanti omisiwe bashiya lonke.
I-Cottage shiese ikhiphe ngemfoloko noma i-whisk ene-blender. Engeza emgqeni we-curd oshaywe amaqanda ashukela, ukhilimu omuncu, ufulawa olufuthiwe nosawoti kasawoti. Sifaka isisekelo se-casserole yethu. Ukuvumelana kobuningi obuqediwe kufanele kufane nenhlama yeshenda ye-syrniki. Hlanganisa umthamo we-curd nezithelo ezomisiwe ezibekiwe bese uzifaka esitsheni sokubhaka ngaphambilini.
Sifaka i-casserole esitokisini esiphezulu esingama-180 degree emaminithini angu-40-45. Ngemva kwesikhathi sesiphelile, siphuza kancane isidlo bese siyihlobisa ngokwazi kwethu. I-Supplement ye-casserole ingaba ushukela oluyimpuphu, ujamu, noma uboshiwe ushukela omuncu ushukela.
I-cottage ushizi casserole nama-apricot omisiwe kulula ukulungiswa futhi ku-multivariate. Ukuze wenze lokhu, faka ubukhulu obuqediwe esitsheni esenziwe ngogesi bese usetha imodi "Ukubhaka" imizuzu engu-45-50.
Ungayilungisa kanjani i-curd casserole ngama-apricot omisiwe?
Izithako:
- i-cottage shiese - 500 g;
- semolina - 4 tbsp. izinkezo;
- amaqanda - izingcezu ezine;
- kefir - 1 into;
- ushukela - 100 g;
- ukupheka powder - 1 ithisipuni;
- Ama-apricots omisiwe - 1 okuncane.
Ukulungiselela
Thela i-semolina nge-kefir noma i-yoghurt ekamelweni lokushisa ngamaminithi angu-30. Sahlukanisa amaqanda zibe izikhupha kanye nabamhlophe: shaya izikhupha ngoshukela nge-shuga omhlophe, bese ushaya abamhlophe kuze kube yilapho kuqhathaniswa khona.
I-cottage shizi eshaywe nge-blender noma igayiwe ngesihlungo, ukuze i-casserole ihambelane, ngaphandle kwezimbungu. Engeza emangwini evulekile, i-baking powder, izikhupha kanye nama-apricot omisiwe aqoshiwe. Hlanganisa ngokuphelele ubukhulu bese ufaka amaprotheni emoyeni kuwo, uwagcobe ngobumnene ngenhlama nge-spatula, ukuze i-casserole ingahlali ngesikhathi sokubhaka.
Manje sithela i-curd mass ku-batch oiled for baking bese uyibeka esheshini kuya 180 degree degree nge 40-45 imizuzu.
I-casserole ye-dietary curd nama-apricot omisiwe
I-casserole yezokwelapha iveza ithenda elimangalisayo, ngoba ngenxa yokungabi khona kofulawa, inani layo liyanciphisa, futhi amaprotheni ahlwithwe angene esitokisini se-airiness. Enye iresiphi okumnandi yemenyu ngesikhathi sokudla.
Izithako:
- i-cottage ushizi - 700 g;
- ushukela noma uju - ukunambitha;
- amaqanda - ama-5 ama-pcs;
- Ama-apricot omisiwe - 1 okuncane;
- i-vanilla ithole - 1 ithisipuni.
Ukulungiselela
Ukulungiselela isisekelo salesi casserole kuzothatha imizuzwana embalwa. Basha i-cottage cheese enamafutha aphansi nge-blender kuze kube bushelelezi. Amaqanda ahlukaniswe izikhupha kanye namaprotheni: izikhupha zitholakala ngoshukela, abamhlophe bashaywa iziqongo ezipholile. Yengeza i-vanilla ekhishwe ezikhukhuleni bese uhambisa ingxube ku-cottage shizi.
Sixubanisa ubukhulu be-homogeneity, engeza ama-apricot omisiwe bese ubambelela ngobumnene amaqanda amhlophe. Uma isisindo siphelile - siyifake esitsheni sokubhaka siyifake kuhhavini elushisayo ngaphambi kwemizuzu engu-180 imizuzu engu-25-30. Sisebenzela i-casserole etafuleni eshisayo.