I-Chakras - Ukudalula

Akubona bonke abantu abaqaphela ukuthi bamele yonke imali yengunaphakade, ehlanganiswa ne-chakras. Futhi ukudalula kwabo kuthinta impilo yomuntu, impilo yakhe nokuqonda kwezwe elizungezile.

I-Chakras isebenza njengamandla kumazinga omsindo, futhi ukuvula kwabo kwenza ukulinganisela komsindo namandla. Ukuvula amandla, uvula ngokuzenzakalelayo futhi uzwakale. Emva kwalokhu kuza ukuvumelana okuphelele kwama-chakras.

I-chakras yabantu ihlobene eduze nezitho zangaphakathi zayo, okusho ukuthi ukudalula kwabo kusiza ukuphulukisa izifo ezibhekakade.

Ake sicabangele ngokuningiliziwe ukuthi yini ngempela iklara ngayinye ephethe yona.

1. Ngoba isimo sempilo engokwenyama sihlangabezana nezikhwama zaseManpur , eSvadhistan.
2. Isikhala somzimba wenyama siphendulwa yi-chakras ye-Sahasrara, i-Ajna ne-Muladhara, i-Vishudha.
3. Ngesikhathi sokulala, umuntu usebenzisa ama-chakras Anahata, Ajna noVishudha.
4. Kuzo zonke izitho zomuntu, ama-chakras ase-Anahata neManpur, iSvadhistana banomthwalo wemfanelo.

• I-chakra Ajna iyakwazi ukuvula umsebenzi, ukuhamba kwe-chakras eseleyo, ilungisa umzimba womuntu ukuze uxhumane nomuntu ongenakuqonda, kuthatha ingxenye ekuthuthukiseni izinqubo zamathambo emzimbeni;
• I-chakra Sahasrara yisigqi somhlaba wonke wama-chakra asele. Ihlanganisa impilo ende. Ilawula ukuphefumula, isakhiwo esibalulekile sokufuna impilo;
• U-Anahata chakra uthatha ingxenye yazo zonke izinqubo zokuphila;
• I-chakra yeSvadhistan ingu-2 cm ngaphansi kwenkaba, ilungisa ukuphefumula komzimba;
• I-Vishudha chakra ilawula ukusebenza komzimba, iqhaza ekuphefumuleni umzimba ongumuntu ongabonakali;
• I-Muladhara chakra ibhekene nokutholakala kwe-Kundalini yokudla, okwezinga le-coccyx;
• I-chakra ye-Manipur ibangela ukushaywa komuntu, yembula ukunyakaza komzimba ngaphakathi kwendandatho ngolwazi lwamandla.

Ukudalulwa kwe-chakras

Ukuvula ama-chakras kudala ukugeleza kwamandla phakathi kwama-chakras amabili, futhi kusetshenziselwa ukusiza ukuqinisa umzimba, ukukhulisa izinga lokungokomoya nokuziphatha komuntu ngamunye. Ukudalulwa kwe-chakras kwembula amakhono angqondo.

Kumele uqaphele ukuthi le nqubo eyinkimbinkimbi, okungafanele ukuzisola ngezinyanga eziningana.

I-Chakras ingabonakaliswa ngokuzindla okugxile. Kuyinto yokuzivocavoca ekwazi ukuvusa isimo lapho umuntu angakwazi ukugxila kunoma yini ayifunayo, noma ngokuphambene, angeke acabange ngalokho angakwenza manje.

I-Mantras yokudalulwa kwe-chakras

Ukubiza amagama noma ukulalela okuhambisanayo kusiza ukuvula kwe-chakras.

Kukhona ama-mantras alandelayo:

I-Mantra "OM" (iyahambisana ne-chakra Sahasrara).

1. I-LAM (i-Muladhare).
2. "RAM" (Manipur).
3. "HAM" (Vishuddhe.
4. "YOU" (Swadhisthane).
5. "YAM" (Anahata).
6. "AUM" (Ajna).

Ukuzivocavoca okuphefumulayo okukhuthaza ukuvulwa kwamanye ama-chakras:

I-Chakra yeSvadhistan, isambulo sayo

Lesi sikra sinesibopho socansi, ubuciko, ukuxhumana nabanye. Lona yisikhungo sobubele. Indlela yokudalula kwayo kanje: ukubamba umoya wakho, uqondise amandla ku-Ide emva kokuphefumulelwa. Dlulisa amandla emkhakheni we-Muladharach, ushayele usebenzisa i-"Lam" mantra. Ngokushesha, ngokusebenzisa isiteshi esiphakathi sikaSushumna, uthumele i-Prana eSvadhistana. Bamba umoya wakho, uhlabelele i-"You" mantra. Buyisela i-Prana ku-Muladharac, uphinda "uLam".

Ukudalulwa kweMuladhara Chakra

Ukuze kuvezwe, ungasebenzisa umsebenzi wokuphefumula we-yoga obizwa ngokuthi "uSukh purvak". Hlala endaweni ekhululekile yokuzivocavoca, ukulungisa umgogodla. Inketho ekahle yindawo ye- lotus . Ukuze uthole umlayezo ogcwele amandla, zama ukucabanga ukuthi ngokuphefumlelwa kwamandla avela esiphakathi komhlaba, futhi, ngokuphefumula, kufinyelela endaweni ye-parietal (i-chakra Sahasrara), iya eCosmos. Cabanga ngokuphambene nomoya. Cabanga ukuthi amandla ahlanzekile adlulisa kusuka ku-Cosmos kuwe. Idlula umqhele, ewela eMhlabeni.

Ngakho, ukuvezwa kwe-chakras kuyinkambinkimbi eyinkimbinkimbi. Ukufeza umgomo wakho kumele ube nesineke. Kodwa umgomo kuwufanele umzamo.