Turkey - umkhiqizo owusizo futhi onomsoco, cishe akukho fat. Inyama iqukethe izinto eziningi ezibalulekile, ngakho-ke kunconywa ukuthi uyisebenzise izingane kanye nabantu asebekhulile. Namuhla sizokutshela indlela yokwenza izicucu ezinomsoco futhi ezihlwabusayo kusuka inyama yaseTurkey.
Iresiphi ye-meatballs egodliwe
Izithako:
- i-turkey mince - 940 g;
- isinkwa - 165 g;
- ubisi - 205 ml;
- ukhilimu omuncu - 15 ml;
- I-Adzhika acute - 25 ml;
- anyanisi - 25 g;
- amafutha yemifino;
- izinongo.
Ukudla:
- i-pea flakes - 315 g;
- iqanda elihlaza - ama-2 ama-pcs;
- ufulawa - 105 g.
Ukulungiselela
I-Baton ephukile zibe yizicucu, efake esitsheni bese uthelela ubisi olufudumele. Siyidla isinkwa imizuzu embalwa, bese uyifinyelela bese uyihlanganisa ngenyama enobuthi. Engeza u-ukhilimu omuncu, u-adjika oqoshiwe, u-anyanisi, u-diced, izinongo futhi uhlanganise konke.
Manje thatha ama-violets amathathu amancane. Ngelinye ilanga siphula amaqanda enkukhu, kwesinye sigcwalisa ama-pea flakes, kanti okwesithathu sifuna ufulawa wekolweni. Izandla ezingenamanzi ezimanzi ngamanzi, senza izinhlamvu ezincane ezivela emasimini, siwafaka kuqala ngopuphu, bese sinyene emaqandeni eqanda bese sihamba ngama-flakes. Sithumela amaflegi epanini lokuthoza ngamafutha kanye gazinga kusuka kuzo zonke izinhlangothi. Ngemuva kwaloko, simboza izitsha nge-lid bese sibopha izinsika ezivela emgqeni we-turkey imizuzu embalwa, kuze kube yilapho sesilungile.
Cutlets kusuka turkey mince nge zucchini
Izithako:
- zucchini - 545 g;
- I-turkey mince - 305 g;
- izinongo;
- iqanda elihlaza - ama-2 ama-pcs;
- i-croup ye-semolina-35 g;
- amafutha yemifino.
Ukulungiselela
I-Zucchini yahlanza, yinquma i-peduncle bese ugaxa imifino kwi-grater enkulu. Bese useza usawoti bese ushiya ihora eli-1. Amaqanda aphukile abe esitsheni, ahlulwe kalula, afafazwe ngemango, axutshwe futhi afakwe esiqandisini. Uma i-zucchini ihlangana ngokushelela uketshezi oluthe xaxa, engeza i-turkey ground inyama, i-egg mass nokuxuba. Isizini ngezinongo, faka amaqebelengwane amancane bese uwabeka ku-tray oiled baking. Sithumela ama-cutlets kusuka e-turkey inyama ehhavini bese sibheka ekushiseni kwama-degrees angu-185 imizuzu engaba ngu-25.
Ama-cutlets avela enhlobonhlobo ye-turkey inyama enhlobonhlobo
Izithako:
- i-turkey enezinhlanzi - 605 g;
- isinkwa esimhlophe - ama-2 tincetu;
- ubisi - 55 ml;
- iqanda elihlaza - ucezu olu-1;
- amazambane - 85 g;
- izaqathe - 65 g;
- anyanisi - 85 g;
- izinongo;
- amafutha yemifino;
- ufulawa - ukugaya.
I-gravy:
- ukhilimu omuncu amafutha - 405 ml;
- amanzi - into engu-1;
- I-bay bay leaf - 1 piece;
- izinongo.
Ukulungiselela
Ngesinkwa sithatha u-crust futhi siphule ubisi olufudumele. Amazambane nama-izaqathi ahlanzwa, agxilwe kumzukulu, kanye no-anyanisi ama-cubed shredded. Yengeza imifino elungiselelwe emanzini ase-turkey, qhekeza iqanda, uphonsa isinkwa esithandekayo nezinongo. Hlanganisa yonke into, faka izandla ezimanzi ze-cutlet uphinde uzifake ufulawa. Sifaka izikhalazo esitsheni se-multivark, sibisiwe ngamafutha bese sishintsha umshini. Khetha "Ukubhaka" bese upheka imizuzu engu-25, uvala isembozo.
Ngaphandle kokulahlekelwa yisikhathi, senza igrafu yesitsha sethu. Ukuze senze lokhu, sakha ukhilimu omuncu omuncu ngamanzi esitsheni, engeza izinongo ukuze unambitha futhi uphonsa i-laurel. Siyishaya ingxube nge-whisk kuze kube yinto efanelwe futhi ifakwe kahle emgqonyeni we-multivark. Sithuthela idivayisi "Ukucima" futhi silungiselele ama-cutlets eminye imizuzu engu-15.
Iziqhumane ezinomsoco ezivela inyama yaseTurkey
Izithako:
- i-turkey fillet - 505 g;
- amazambane - 105 g;
- anyanisi - 75 g;
- amanzi 75 ml;
- izinongo.
Ukulungiselela
Amazambane kanye anyanisi ahlanzwa futhi aphikisiwe kanye nezibopho ngokusebenzisa i-grinder yenyama. Manje sithelela amanzi amancane ekugxotsheni, inkathi ngezinongo futhi sihlanganise konke. Izandla zimanzi ngamanzi, senza ama-cutlets bese siwabeka ebhodini lokusika. Sithumela imizuzu engama-35 efrijini, bese siyifaka emafutheni ashisayo ashisayo kusuka kuzo zonke izinhlangothi.