Barberry omile okwehla kwesisindo

I-Barberry ine-taste taste-sour taste futhi ngenxa yalesi sizathu ibizwa ngokuthi "i-lemon esenyakatho". Yiqiniso, ngezinye izizathu i- barberry ayiyona evamile emakhishini ethu njengomngane oseningizimu, futhi ngeze, ngenxa yezinto zamavithamini nama-acids e-organic, angakwazi ukuncintisana.

Izakhiwo eziwusizo ze-barberry omisiwe

Odokotela bayazi mayelana nezakhiwo ezizuzisayo ze-barberry omisiwe hhayi ngosuku lokuqala, futhi ngisho nangekhulu lokuqala. Ngendlela, i-barberry ihlale idayiswa ngokukhululekile kuma-pharmacy, futhi maduzane nje ikhangiswe ngenkuthalo njengesengezo sokudla.

I-Barberry iqukethe i-citric, i-malic ne-tartaric acid. Iqukethe ama-alkaloids amaningi, i-vitamin C, i-beta-carotene kanye ne-tocopherol - ngenxa yalokhu i-barberry ibhekwa njenge-antioxidant enhle, ivuselela intsha.

Amajikijolo omisiwe ka-barberry ayoba usizo ikakhulukazi ezimweni ezilandelayo:

Ukulahlekelwa kwesisindo

Yiqiniso, njengemikhiqizo ewusizo kakhulu, i-barberry omisiwe nayo isetshenziselwa ukulahlekelwa isisindo. Iheha ibherberry encane ngenxa yokuqukethwe okuphansi kwekhalori (50 kcal nge 100 g amajikijolo omisiwe) nomphumela we-choleretic.

Indlela engcono kakhulu yokulahlekelwa isisindo ukulungisa ama-compotes kusuka kubhajeri omisiwe. Uma kukhona amajikijolo njenge-snack - isifiso sizokhula kuphela, futhi umuzwa wokuzidla uzohlala isikhathi esingaphezu kwesigamu sehora, kungakhathaliseki ukuthi udla amajikijolo amnandi kangakanani. Isizathu siwukuthi i-barberry iqukethe ama-carbohydrate e-digestible kalula. Ngesizathu esifanayo, asikhuthazi ukuyifaka njenge-spice ezitsheni (i-good pilau ye-Uzbek ingaba yinto ehlukile).