Kulabo abakhetha ukukhumbuza ingane yabo kuphela ukudla kwabo okuphekwe ekhaya, sizokutshela ukuthi ungayenza kanjani amazambane abomvu ekhaya.
Izithelo zezingane ze-puree
Ngokuvamile, ama-apula nama-pears asetshenziselwa ukulungiswa kwe-baby puree ngenxa yezindawo zabo eziphansi ze-allergenic. Izithelo ezinjalo zinganikwa izingane, kusukela ezinyangeni ezingu-4-6. Kodwa ungakhohlwa ukuthi njenganoma imuphi omunye umkhiqizo, izithelo ezintsha kufanele zifakwe ekudleni komntwana kancane kancane, ezinxenyeni ezincane, kuqala ngehafu yesipuni.
Ukuze silungise amazambane aphuziwe ngama-apula noma amapereyi siwageza kahle izithelo, susa isikhumba, isiqu kanye nebhokisi lezinhlamvu, uthathe iziqephu ezincane bese uzifaka ezitsheni ezithintekayo. Thela amanzi ahlanzekile kancane futhi uhlume izithelo ngomlilo ophansi kakhulu imizuzu eyishumi nanhlanu. Ngemuva kwalokho, sibopha inqwaba nge-blender kuze kube yilapho igubha noma ixoxwe ngokugcwele ngemfoloko noma i-tosser.
Njengokuzikhethela, ungalungisa izithelo zomuntu ombhangqwana, bese uwafaka esimweni samazambane ahlambulukile, ngakho-ke kuyoba usizo nakakhulu.
I-puree yemifino yezingane
I-puree yemifino, nakuba iphansi kunezithelo ukunambitha, kodwa kulula kakhulu ukufana nomzimba wengane futhi cishe kungabangela imiphumela engathandeki kuyo. Yingakho udinga ukuqala ukukhanga ngakho. Imifino enhle kule njongo yi-zucchini ne-caulifulawa noma i-broccoli. Kamuva ungazama ukufaka ithanga, amazambane nama-peas aluhlaza.
I-puree yemifino ilungiselelwe ngendlela efanayo nezithelo. Ungakwazi ukuhluma, uma kunesidingo, imifino ehlutshiwe neyehlisiwe emanzini amancane, noma uwapheke ngamabili, bese ugwaza nge-blender noma uphonsa ngesihlungo ukuze wenze i-mash. Uma usebenzisa uthenge imifino eluhlaza njengento eluhlaza, kufanele ifakwe emanzini abandayo amahora amaningana. Ukuze amazambane adingeka amahora ayishumi nambili, kanti emifino esele isanele amahora amabili.
E-puree yemifino ungangezela kancane ibhotela, kodwa kuphela uma ivumela iminyaka yengane futhi uqinisekile ukuthi ingane yakho ibekezeleleke kahle lo mkhiqizo.
Izingane zenyama ehlanzekile ekhaya - iresiphi
Izithako:
- i-turkey (i-fillet) - 100 g;
- izaqathe zesayizi encane - ucezu olulodwa;
- ubisi - 75ml;
- ibhotela (uma kungenzeka) - 5 g;
- usawoti (ngangokunokwenzeka).
Ukulungiselela
I-Turkey inyama kanye izaqathe ziphekwe ezitsheni ezihlukahlukene ezihlanganisiwe kuze kube yilapho sezilungele futhi zitholile. Ngokuba i-turkey kuzothatha cishe imizuzu engamashumi amane kuya kwehora elilodwa, futhi izaqathe zizoba ngamaminithi amathathu. Ngemuva kwalokho, sigaya imikhiqizo nge-blender, senezela ubisi obilisiwe . Uma ingane ikhulile, ungangeza usawoti kanye nebhotela.