Ama-apricot ahlanzekile futhi avuthiwe - ukwelashwa okuthandayo, okwakufanele ukwenze ukunambitha, kokubili izingane kanye nabantu abadala. Lesi sithelo sinamavithamini amaningi, amaminerali kanye nezakhi ezidingekayo kuwo wonke umzimba. Abaningi badla kuphela inyama yesithelo, bayiphonsa njengento engadingekile. Noma kunjalo, i-nuclei nayo inenani futhi ububanzi besicelo sabo bukhulu kakhulu. Amathoni asetshenziselwa ukupheka, emithini yemithi, ekukhiqizeni imikhiqizo eminingi yezimonyo.
Naphezu kwalokhu, kunemibiko yokuthi ama-apricot kernels angalimaza umzimba ngenxa yezinto ezinobungozi kuwo. Ake sizame ukuthola ukuthi kuyini inzuzo yabo ekudleni, futhi yimuphi umonakalo.
Izakhiwo eziwusizo zamathambo e-apricot
I-apricot bone inezinhlobo zamakhemikhali ezimangalisayo: amaprotheni, amafutha amaningi agcwele amavithamini , amafutha abalulekile. Ama-kernels ngumkhiqizo owaziwa ngemithombo yawo ewusizo neyenomsoco.
Ochwepheshe babekhiqiza ama-apricot ahlukahlukene ngamathambo okwandisiwe. Umgogodla wayo uvame ukusetshenziselwa ekuphekeni njengengxenye yama-alimondi.
Ngokuvamile, i-nuclei ayinayo ukunambitheka okuzwakalayo. Kodwa ama-aprikothi anjalo aphethwe, amathambo awo ahluke ngandlela-thile kangcono. Bayakwazisa ngokudla kwabo okunomsoco futhi ukuthi bangasetshenziswa ukukhipha amafutha ngobuningi.
Amafutha we-apricot imbewu eluhlaza, ngenxa yokuthi angasetshenziselwa ukunakekela isikhumba somntwana obuthakathaka. Iphelele ngesikhumba esibucayi nesicasulayo. Amafutha avela ku-apricot kernel akwazi ukukhipha imibimbi futhi aqinise i-oval face.
Ama-apricot kernels acebile kakhulu ku-vitamin B17 engavamile, evumela ukuthi ulwa nomdlavuza we-cancer.
Ukusetshenziswa kwama-apricot kernels kukhulu kakhulu. Ukwakhiwa kwamakhemikhali acebile kwenza kube lula ukuwasebenzisa ngokuphumelelayo kwimithi engeyona yendabuko: ekwelapheni i- arthritis , i-arthrosis, izifo zezinsimbi ze-cardiovascular, izinsizwa, izikhuhlane nezinye izifo eziningi. Isetshenziswe ngendlela eluhlaza ye-nucleus izosusa masinyane emanzini omzimba.
I-Nucleoli iphezulu ngamakholori. Bavela amafutha abalulekile kubo. Unemithi elwa namagciwane, i-anthelmintic kanye nokuphulukisa. Amafutha we-apricot asheshe afakwe esikhumbeni, asilondoloze futhi asondle ngaphandle kokubangela ukusabela kokugula. Kuvame ukungezwa kuma-creams nama-shampoos.
Izinzuzo kanye nokulimaza kwama-apricot kernels
Ukusetshenziswa kwamathambo okulinganisela ekudleni kuzomphumela omuhle emzimbeni:
- ukucebisa nge amavithamini abalulekile namaminerali;
- ukusiza ukuthuthukisa impilo;
- kuyoba nethonya elizuzayo esimweni sesikhumba, izinwele nezipikili.
Kudingekile ukuthi ucabange ukuthi ukusebenzisa umkhiqizo ngokweqile kuyingozi. Iqiniso liwukuthi liqukethe i-amygdalin. Ukungena emzimbeni, kwehla zibe izingxenye eziningana, enye yazo i-hydrocyanic acid.
Ngakho-ke, umbuzo wokuthi kungenzeka yini ukuba udle izigxobo ze-apricot, odokotela basabela lokho ongakwenza, kodwa kuphela ngobuningi obulinganiselwe. Isimiso sezingane asikho ngaphezu kwezigidi ezinhlanu ngosuku, kubantu abadala - abangaphezu kwamashumi amabili.
Kubalulekile ukwazi ukuthi i-nuclei enomdla omuncu iqukethe inani elikhulu kakhulu le-amygdaline. Ngakho-ke, kungcono ukulahla. Ukuze uzivikele kangcono ushukela yi-nucleoli, akufanele kusetshenziswe kabi. Kumele kuqaphele ukuthi iningi lezinto ezinobuthi ziqukethwe ekugcineni kwamathambo, ngakho-ke futhi kungcono ukuthi bangadli.