Izitsha ezivela ezinhlanzi zibhekwa njengeziwusizo kakhulu, ngoba kulo mkhiqizo uqukethe izinto eziningi eziwusizo. Futhi kuhlanganise nalokhu inhlanzi idliwa ngumzimba kunzima kakhulu kunokudla. Kunezinketho eziningi zokwenza lo mkhiqizo onomsoco futhi onempilo. Indlela yokupheka i-fish patties kusuka ku-pollock, sizokutshela ngezansi.
Izinhlanzi zezinhlanzi ezivela ku-pollock kuhhavini
Izithako:
- izibopho ze-pollock - 0.5 kg;
- anyanisi - 150 g;
- isinkwa esimhlophe - 100 g;
- ibhotela;
- inkukhu enkulu yenkukhu - ucezu olulodwa;
- ukhilimu omuncu - 40 g;
- ubisi lwezinyosi - 100 ml;
- usawoti;
- pepper.
Ukulungiselela
Faka i-pollock bese ungicindezela ku-grinder yenyama. Ngesinkwa esimhlophe sisika zonke izingqimba, futhi siphule ubisi nobisi. Ama-anyanisi ahlanzwa futhi aguqulwe ngokungenamthetho. Sifinyelela isinkwa futhi sihlangane ne-anyanisi siwuchoboza endaweni yokugaya inyama. Sifaka usawoti, pepper, sidlulise iqanda futhi sivuselele kahle. Senza izicucu bese sizithumela ebhodini lokubhaka. Phezulu ngo-ukhilimu omuncu nama-200 degrees bake cishe imizuzu engu-20.
Izinhlanzi ezinambitheka ezinhlanzi ezivela ku-pollock - iresiphi
Izithako:
- anyanisi - 90 g;
- i-pollock (izibopho) - 500 g;
- ama-flame oatmeal - 100 g;
- usawoti;
- izinongo ;
- izaqathe - ucezu olulodwa;
- amafutha omnqumo.
Ukulungiselela
I-fish fillet ishawed, inami futhi ichotshoziwe nge-grinder yenyama. Chop anyanisi kanye izaqathe ngendlela efanayo. Hlanganisa izithako, faka izinongo, usawoti, u-oat flakes uhlanganise kahle. Vumela ume imizuzu engaba ngu-20 ukuze ama-flakes ahlume kahle. Siphinde sigcobe i-tray kanye nezandla ngamafutha. Sakha izingcezu, zifake ebhokisini lokubhaka bese ubhake imizuzu engu-20-25 ngokushisa okulinganisiwe.
Izinhlanzi zezinhlanzi ezivela e-Alaska pollock fillet
Izithako:
- i-pollock (izibopho) - 700 g;
- isinkwa esimhlophe - 200 g;
- manga - 6 tbsp. izinkezo;
- anyanisi - 170 g;
- iqanda - ucezu olu-1;
- usawoti.
Ukulungiselela
Isihlungi se-pollock sisontekile ku-grinder yenyama. Hlunga u-anyanisi uphinde usiqede kuze kube yilapho ubhekwa kalula. Siyifake kwi-mince yezinhlanzi, ukushayela iqanda, ubeke isinkwa esixubile nesikhululekile, uthele uhhafu wango mango, ushayela iqanda, wengeze usawoti uphinde ugxume kahle. Senza ama-cutlets, siwashiye emaqenjini asele nama-gazinga kusuka ezinhlangothini ezimbili kuze kube yilapho usulungile. Kungcono ukuthi umlilo ulinganiselwe.
Izinhlanzi zezinhlanzi ezisuka emgodini we-pollock
Izithako:
- izibopho ze-pollock - 0.5 kg;
- isinkwa esimhlophe - ama-2 tincetu;
- ubisi lwezinyosi - 100 ml;
- anyanisi - 140 g;
- inkukhu iqanda - 1 piece;
- usawoti.
Ukulungiselela
Isinkwa sigcwele ubisi, futhi uma selula, cindezela uketshezi oluningi. Ifilimu ye-pollock, anyanisi, isinkwa sisontekile. Shayela eqanda, usawoti futhi uvuselele kahle. Senza ama-cutlets amancane futhi siwapheke imizuzu engaba ngu-20 umbhangqwana.
Iresiphi yezinhlanzi zezinhlanzi ezivela e-Alaska pollack ngezilonda
Izithako:
- anyanisi - 200 g;
- i-pollock (izibopho) - 900 g;
- i-garlic - ama-clove amane;
- isinkwa - 150 g;
- ubisi - 150 ml;
- amaqanda amakhulu inkukhu - ama-2 ama-pcs;
- isinqumelo - 150 g;
- amazambane - 150 g;
- usawoti.
Ukulungiselela
Okokuqala sithula izicucu zesinkwa nobisi. Izinhlanzi ezinhlanziwe ezinhlanziwe ziqoshiwe ku-grinder yenyama. Imifino ehlutshiwe, isinkwa nesinkwa esicindezelweyo sichotshoziwe ngendlela efanayo. Hlanganisa zonke izithako ndawonye, ukushayela eqenjini eliqothukile, ubeke usawoti, ungabuye wengeze isipayisi ukunambitha uphinde uhlanganise kahle. Uma ngokungazelelwe uthole ukugxila kwesokunxele mncane, ungangeza umama omncane. Senza ama-cutlets, siwapha. Ukuze wenze lokhu, ungasebenzisa imvuthu, imfucumfucu noma isinkwa. Fry them kusukela ezinhlangothini ezimbili kuze kube ngomumo. Ekugcineni, ungakwazi ukuthululela cishe ama-50 ml amanzi futhi uqede ama-cutlets ngokushisa okuphansi ngaphansi kwesembozo. Bon appetit!
I-Sauce yezinhlanzi ezisuka e-Alaska Pollock
Izithako:
- ukhilimu omuncu okuqukethwe okungama-20% - 100 g;
- imayonnaise 67% okuqukethwe fat - 100 g;
- i-sauce tabasco - ½ tsp;
- isinaphi - 10 g;
- ijusi lemon.
Ukulungiselela
Ukuze uthole i-sauce, hlanganisa ukhilimu omuncu nemayonnaise, engeza isobho le-Tabasco, isinaphi nejamu lelamula ukuze unambitha. Hlanganisa kahle futhi usebenze etafuleni kanye nezinhlanzi zezinhlanzi.