Amakhowe ekudleni ngesikhathi sokukhulelwa - hhayi ukudla okuyimpoqo, kodwa uma efunwa, ingafakwa kuwo. Amakhowe aqukethe inani elikhulu lamakhamronutrients asebenzayo, afana ne-phosphorus. Amakhowe athile amaprotheni, angafaniswa nokuqukethwe kwawo enyameni. Lo mkhiqizo uphezulu-khalori, okwenza uzizwe ugcwele, udle amakhowe ambalwa.
Cabanga ukuthi izidakamizwa ezikhulelwe zingadliwa kanjani.
Ungakwazi yini ukukhipha amakhowe ukhulelwe?
Amakhowe ashisayo ngesikhathi sokukhulelwa kufanele akhishwe ekudleni kwawo. Azilondolozi izinto eziwusizo, futhi amakhowe angabangela ukuphuza, ukuvuvukala. Ngaphezu kwalokho, ingozi yokufaka amakhowe amakhowe anobuthi aphakeme kakhulu.
Ngingaba namakhowe atsiwe?
Amakhowe othosiwe ngabesifazane abakhulelwe - hhayi umkhiqizo wokudla ofanele kakhulu kule nkathi. Amakhowe othosiwe angadli ukudla okungenakugaya ngenxa yesisu. Ngaphezu kwalokho, zingabangela ukusabela kokugula.
Ungakhohlwa ukuthi kungcono ukusebenzisa amakhowe ngesikhathi sokukhulelwa ngendlela yama-broths, abilisiwe noma aphekwe. Lapho upheka amakhowe, uphephe ihora elilodwa noma ngaphezulu ukubhubhisa izinto ezinobuthi. Ngokuziphendulela ubhekisela kwikhwalithi yamakhowe nendawo yokuthenga.
Kungani amakhowe akhulelwe?
Ukukhulelwa akunconywa ukuba udle amakhowe, ngoba:
- amakhowe aphezulu-ikhalori, ukudla okunzima kwesisu - aqukethe i-chitin, engagciniwe;
- i-fungus iqoqa izinto ezinobuthi eziyingozi njenge-sponge, ngakho ingozi yokulimaza impilo iphezulu;
- isikhunta singalimaza isibindi se-fetus ekhulayo;
- izakhi zefungi zihlungwa kahle, ngakho amakhowe akakwazi ukwenza ukudla okuphelele;
- kunengozi yokufaka ushevu ngamakhowe .
Uketshezi lwe-mushroom ngesikhathi sokukhulelwa
Ingozi ye-fungal poisoning ngesikhathi sokukhulelwa yukuthi izidakamizwa ezikuzo zingadlula emkhawulweni we-placental. Kodwa lezo zimo azivamile.
Izimpawu zobuthi:
- ubuhlungu, ubuhlungu besisu;
- isicanucanu, ukuhlanza;
- isifo sohudo ;
- ukushisa okuphezulu;
- ukucindezela okuphansi;
- ubuthakathaka jikelele.
Uma lezi zimpawu zivela, udinga ukuxhumana nesibhedlela ukuze uthole usizo. Ungaphathi uketshezi ngesikhathi sokukhulelwa akusizi kakhulu. Lapho ubuthi buqala ukudakwa, ukuphelelwa yisisu emzimbeni ngenxa yokuhlanza noma isifo sohudo. Kulokhu, ukugaya umzimba kokubili umama kanye nesisu kuphazanyiswa, futhi izinga lokunikezwa kwegazi kumntwana linciphile. Ngakho-ke, kubalulekile ukubuyisela i-electrolyte, ukulinganisa kwamanzi emzimbeni nokuyihlanza emikhiqizweni kanye nezimbangela zokudakwa.