Omunye wemikhiqizo ethandwa kakhulu esikhathini sethu yinkukhu, ekhona cishe kwimenyu yonke. Futhi ama-meatballs avela ku-chicken fillet anconywa ukuba asetshenziswe ngisho nalabo bantu abahlala ezidlweni noma bavele babheke ukudla kwabo. Uma ungomunye wabo, sizokwabelana ngezindlela zokupheka, ukupheka inyama yezinkukhu ngezinkukhu ezahlukene.
Izinkukhu zezinkukhu ezinomsoco ocolile
Izithako:
- inkukhu ye-inkukhu - 500 g;
- ukhilimu - 200 ml;
- ushizi onzima - 150 g;
- anyanisi - ucezu olulodwa;
- iqanda - ucezu olu-1;
- usawoti kanye nepelepele;
- i-garlic - ama-clove amathathu.
Ukulungiselela
Inkukhu fillet ukugeza kanye beat kancane. Bese usisika kahle futhi uhlanganise anyanisi oqoshiwe. Dlula ngokusebenzisa i-grinder yenyama. Isizini ngosawoti kanye nopelepele. I-egg whisk bese uxuba inyama enobisi.
Gcoba isidlo sokubhaka ngekhilimu. Kusukela enkukhu yenkukhu, yenza amabhola amancane bese uwafaka. Beka kuhhavini, uphuthukiswe kuma-degree angu-180 emizuzu engu-10-15. Ngesikhathi ama-meatballs ebhakwa, yenza i-sauce. Gwema ushizi on a grater, udlulise ugarlic ngokusebenzisa press, futhi uhlanganise nabo ukhilimu.
Phuma efomini ye-ovini ngezinkukhu zezinkukhu, uthele umsizi wazo uphinde uthumele emuva imizuzu engu-15-20. Khonza inyama yezinyamazane nganoma yisiphi isidlo sezinhlangothi noma njengesidlo esihlukile.
Izinkukhu zezinkukhu ku-tomato sauce
Izithako:
- inkukhu ye-inkukhu - 500 g;
- iqanda elimhlophe - 1 pc.;
- ubisi - ¼ wekhulu;
- isinkwa esimhlophe - ucezu olulodwa;
- utamatisi ngoju lwakhe - ibhodlela elilodwa;
- Oregano omile - ¾ tsp;
- i-grants Parmesan - ¼ st.;
- amafutha omnqumo - 1 tbsp. isipuni;
- usawoti kanye nopelepele ukunambitha.
Ukulungiselela
Gweba i-fillet ngokusebenzisa i-grinder ye-inyama, engeza isinkwa esilwaneni esiphunduwe, ephukile sibe yimvuthu, ubisi, iqanda eliphuziwe elimhlophe, ushizi, usawoti, i-oregano ne-pepper. Faka konke. Gcoba izandla zakho bese wenza amabhola kusukela emzimbeni olungiselelwe.
Bafake amafutha omnqumo ngamaminithi angaba ngu-5, bese uthumela utamatisi osihliwe kanye nejusi, ikhava bese upheka imizuzu engu-15. Ngemuva kwalokho, susa isembozo bese ubeka ama-meatballs okuningi. Bakhonze nge-spaghetti noma amazambane ahlambulukile.
Izinkukhu zezinkukhu kuhhavini
Izithako:
- inkukhu ye-inkukhu - 0,5 kg;
- isinkwa esimhlophe esimhlophe - ama-2 tincetu;
- ubisi - 1/3 kwekhulu;
- iqanda - ucezu olu-1;
- anyanisi - ucezu olulodwa;
- utamatisi isilimu - 2 tbsp. izinkezo;
- imifino - 50 g;
- umhlabathi we-paprika nomsundu omnyama - for ½ tsp;
- usawoti namafutha yemifino.
Ukulungiselela
Isinkwa sidonsa ubisi, bese ucindezela. Sika izibopho kanye anyanisi kahle, bese usika imifino ku-blender. Inkukhu, u-anyanisi, iqanda, utamatisi isilimu, imifino, i-pepper, i-paprika kanye nosawoti bese udlula i-grinder yenyama.
Beka ishidi lokubhaka ngamafutha okubhaka, ngezandla ezimanzi zenkukhu, yakha ama-meatball bese uwabeka kuso. Lubhanisa ama-balls ngamafutha we-sunflower bese uthumela kuhhavini uphethwe ngama-degree angu-180 ngesigamu sehora.