Achilles bursitis - ukwelashwa

I-tendonitis ye-tendon calcaneal noma isifo sika-Albert ukuvuvukala okukhulu kwesikhwama se-synovial (periarticular) ngokuqoqwa kwamanzi, okubangela ubuhlungu obukhulu. Ngakho-ke, abesifazane abaningi bakhathazekile ngokuthi banganqoba kanjani i-achillobursitis - ukwelashwa kwalesi sifo kuyadingeka kakhulu, ngoba ikhono lokuhambisa unyawo ngisho nokuhamba lixhomeke kulo.

Indlela yokuphatha ama-Achilles?

Ukuyinkimbinkimbi kokwelashwa kwalesi sifo kuwukuthi kubalulekile ukuthi kutholakale imbangela yayo (nge-pathologies eminingi ye-tendon calcaneal, isifo sika-Albert siqala).

Kunoma yikuphi, kuzodingeka ukuthi kwenziwe izinyathelo eziyinkimbinkimbi, kuhlanganise nemithi kanye ne-physiotherapy, futhi kungavamile - ukungenelela kokuhlinzwa.

Nansi indlela yokwelapha i-Achillesbourgitis:

1. Faka esikhundleni izicathulo, ikakhulukazi ezithendeni eziphakeme, ukhululekile futhi ukhululekile.
2. Esikhathini esibucayi besifo, qiniseka ukuphumula okuphelele.
3. Sebenzisa izidakamizwa ezingekho-steroidal ezilwa nokuvuvukala ngesimo samafutha (ngokwezihloko) noma ukujova ngqo kwi-tendon calcaneal. Ngezimo ezinzima, amajojo we-anesthetics agcwele ama-hormone e-glucocorticosteroid avunyelwe.
4. Faka i-bandage eqondile ekuhlanganyeleni okuthintekile.
5. Nciphisa umsebenzi ongokwenyama kanye nobunzima emlenzeni othintekile.
6. Gwema njalo i-pus noma i-exudate esikhwameni se-synovial ngokugcoba, ulandelwe ngokuhlanza izinsika ezinezixazululo ze-antiseptic.
7. Hlela ukudla okulinganiselayo, umsebenzi nokuphumula.

Ukwehla okudakayo-ukuguqulwa kuyindlela enhle kakhulu yokubhekana nale nkinga. Umphumela obonakalayo ubonakala ngemuva kokudlula inkambo equkethe izinqubo ezingu-4-7.

Ngokuvamile nge-tendonitis ye-tendon calcaneal, kuhlongozwa ukuhlinzwa okubandakanya ukususa ingxenye encane yethambo. Ukungenelela okuhlinzekwayo kwenziwa uma izindlela zakudala zibonakalisile zingasebenzi.

Ukwelashwa kwe-Achillobursitis ekhaya

Ezigaba zokuqala, ungazisiza ngemithi ethile.

Ukuze unciphise ubukhulu be-syndrome yobuhlungu kanye nenqubo yokuvuvukala, kutuswa ukuthatha uNimesil, Movalis, ukusebenzisa amafutha noma ama-gel anesifo esibucayi esithendeni (Diclofenac, Deep Relief).

Futhi kusiza ukwelashwa kwe-achillobursite Dimexide:

1. Nciphisa i-Dimexide ngamanzi ngokulinganisela okulinganayo.
2. Gcwalisa isikhwama se-gauze ngesisombululo bese uphuma.
3. Faka isicelo se-compress esithendeni, ukubopha (hhayi okuqinile).
4. Shiya it ubusuku bonke.

Qinisekisa umphumela kungaba ngefutha e-Vishnevsky - ukuyifake kwi-napkin nge- Dimexidum futhi uyilungiselele amahora angu-8.

Ukwelashwa kwe-Achillobursitis ngamakhambi omuntu

Imithi engeyendabuko isetshenziselwa ukwelashwa kwesondlo njengengxenye yezinqubo eziyinkimbinkimbi.

Horseradish Compress:

1. Gweba izimpande ezinamandla kakhulu nge-grater engajulile.
2. Beka izinto eziluhlaza emgqeni we-gauze ngekhekhe eliphambene, ubeke isithende, isikhumba esandulele isikhumba glycerin noma amafutha yemifino.
3. Shiya ikhambi lamahora angu-8-9.

Umphumela ofanayo ukhiqizwa isithombo esimnyama (impande), kuphela i-compress kufanele igcinwe imizuzu engu-60 kuphela.