Abantu abaningi bajwayele ukukhubazeka okunjengokuthi "i-goosebumps". Esikhathini sesisu, lesi sifo sabizwa ngokuthi i-follicular keratosis noma i-hyperkeratosis, ebonakala ngokuqina okukhulu kwe-epidermis endaweni yezinwele zezinwele nokuphulwa kokulahlwa kwamangqamuzana e-corneal. Ngokuvamile, iningi labesifazane phakathi nenkathi yebhangi banesithakazelo sokususa kanjani ama-goosebumps ezinyaweni zabo, ngoba lokhu ukukhubazeka akukuvumeli ukuba uzizwe ukhululekile futhi ukhangele ngengubo emfushane, imifushane noma i-suit yokugeza.
Indlela yokususa kahle i-goosefoot emilenzeni, usebenzisa imithi yekhemisi?
Naphezu kokuthi izimbangela eziqondile ze-follicular hyperkeratosis azikwazanga ukucaciswa, ngezinye izikhathi lesi sifo sibhekene nesimo se-endocrine, i-hormonal, i-immune, i-digestive disorders, kanye ne-avitaminosis. Ukunquma isici esicasulayo esimweni ngasinye esithile, kubalulekile ukuvakashela i-dermatologist bese unikeza izivivinyo ezifanele.
Ukuze ukwelashwa kwe-keratosis noma i- "goosebumps" emilenzeni kunqunywe izidakamizwa:
- isisindo samavithamini enesisindo se-A, E no-C;
- i-retinoids (phezulu nangaphakathi);
- amafutha, ama-creams nama-gel ane-horticone ye-corticosteroid (i-Akriderm SK);
- ama-lotions asekelwe ku-salicylic acid (i-Belosalik).
Uma kukhona isifo sangaphakathi esingapheli sitholakala, ukwelashwa kokuqala kwenziwa.
Indlela yokubhekana ngokuphumelelayo nalesi sikhumba esikhulu esisezinyaweni ngosizo lwezinqubo ze salon?
Ukunciphisa kakhulu ubukhulu bale fomu ye-hyperkeratosis, isakhiwo esiyinkimbinkimbi sezingu-3 sinconywa:
- ukuhlunga;
- ukuhlunga;
- ukugoqa.
Uma kunesici emilenzeni, ama-cosmetologists aneluleka uketshezi kasawoti. Ngokushesha bayanciphisa isikhumba, bahlanze futhi bakwenze kube lula.
Ukuze uhlolisise, kufanele ukhethe enye ye-acids eqinile:
- i-glycolic;
- i-lemon;
- i-salicylic;
- ubisi;
- iwayini lewayini;
- i-apple.
Futhi, umphumela omuhle unikezwa nge-hardware ultrasound ukuveza.
Ngemuva kokukhishwa ngokucophelela kwezingxenye eziphezulu ze-epidermis, isikhumba sidinga ukondleka okujulile nokuphuthumayo. Ngalo msebenzi, i- wraps ne-extract seaweed ihle kakhulu. Isisekelo sezingqungquthela ezinjalo zokuzithokozisa asicebile nje kuphela ngamavithamini adingekayo, kodwa futhi sinesisindo esiyinkimbinkimbi se-microelements.
Izindlela ezibhalwe phansi zokulahlwa kwekhwalithi ye "goosebumps" emilenzeni kufanele zenziwe njalo - okungenani izikhathi ezingu-2-3 ezinsukwini ezingu-7. Kuzofuneka izinqubo eziningana okungenani ezingu-10 ukuze izimpawu ze-keratosis zinyamalale.
Indlela yokwelapha i-hyperkeratosis noma "i-goose bumps" emilenzeni yakho wena?
Njengoba kunikezwe ukuthi inkinga echazwe yisifo esingapheli esingelapheki kuze kube phakade, isikhumba sidinga ukunakekelwa njalo ekhaya.
Ngokuyinhloko, zonke izinqubo ze-salon zingenziwa ngokuzimela, okwenza imikhiqizo yezitho zomzimba izithako zemvelo.
Nakhu okufanele ukwenze uma kukhona "i-goosebumps" emilenzeni:
- Nsuku zonke ngenkathi kuhlanzwa ngaphansi kweshayela ukuze uphume ngamasayithi amangazayo.
- Gubha izindawo nge-keratosis nge-washcloth eqinile, shayela noma sebenzisa isikhala.
- Ukucwilisa ngokujulile isikhumba esikhutshaziwe nge-wraps, ama-creams, ubisi noma amafutha omzimba.
- Cishe izikhathi ezingu-3 ngesonto ukwenza ukukhishwa, usebenzisa imali nge-AHA- noma BHA-acids.
I-scrub elula, kodwa ephumelelayo kusuka ku-goosebumps emilenzeni i-soda. Vele ufake isipuni somkhiqizo engxenyeni evamile yejelisi lokugeza bese ugeza.
Ukucwiliswa kolwandle usawoti nakho kunconywa. Kuye nobuzwe besesikhumba, udinga ukuthatha inkulu noma encane. Ukuze uthuthukise ikhwalithi yalesi sihlahla, ungangezela kuwo amafutha omvini omvini noma amagilebhisi (isipuni esingu-1 ngamagremu angu-100 kasawoti), amaconsi amabili ka-orange, i-lemon.
Ngokuqondene namalungiselelo okugaya, ukugcoba, ukuhlunga nokukhipha imithi yokondla, batuswa ukuba bathengwe ekhemisi noma e-salon. Ekhaya, kunzima ukwenza i-ejenti ephumelelayo enezinhlobo eziningi zama-acids.