I-Blueberry i-berry engapheli, okuphila kwayo okungaba yiminyaka eyi-100. I-fruiting yakhe endle iqala ukuvela eminyakeni engu-11-18. I-Berry ifana ne- blueberries , kodwa ihluke kuyo ngezithelo ezinkulu, ukunambitheka okuncane okunamnandi, ubuncane obuphansi kanye nendawo enkulu yokukhula. Uphi i-blueberry ekhulayo?
Uphi ama-blueberries akhule eRussia?
ERussia, i-berry ikhula ezindaweni ezihlukahlukene. Ama-blueberries akhula e-tundra, ebhinceni eliphakathi laseRussia, eCaucasus, e-Altai, e-Urals, eMpumalanga Ekude, eSiberia. Ngakho-ke, ngokungafani ne-blueberries, ekhula emahlathini e-pine, ama-blueberries angatholakala ekhulayo ngezimo ezihlukahlukene: ezindaweni ezisezintabeni noma ezikhukhulayo, emahlathini emisedari.
Futhi, kungase kube nezimpendulo ezihlukene zombuzo: yikuphi umhlabathi okwenyuka ubhulabhilikhi? I-berry ingakhula emhlabathini kwanoma yikuphi ukubunjwa, ngisho nasemhlabathini ompofu noyomile. Ama-sweetberries amnandi kakhulu akhona ezindaweni ezomile futhi ezikhanyisiwe zomhlaba.
Izakhiwo ezisebenzayo zama-blueberries
I-Blueberry ibuningi bezimfanelo ezizuzisa umzimba womuntu:
- iqukethe inani elikhulu lamavithamini: C (okuqukethwe okuphezulu), A, B1, B2, PP;
- iqukethe izinto ze-pectin ezithinta ukususwa kwezakhi ezivuthayo (ikakhulukazi, i-strontium ne-cobalt) emzimbeni;
- ukusetshenziswa kwama-blueberries kuthinta ukuqiniswa kwamazinyo namathambo, kuthuthukisa ukujikeleza kwegazi, ngokuthekisayo kuthinta ukusebenza kwegciwane le-thyroid;
- kuqinisa ukuzivikela emzimbeni kanye nokushisa okuvamile futhi kusize ukwelapha amakhaza;
- amajikijolo asetshenziselwa ukwelashwa kwezifo zesimiso senhliziyo, umzila wokugaya ukudla;
- I-blueberry isetshenziselwa abantu abanesifo sikashukela, njengoba kunjalo, kuhlangene nezidakamizwa, kusiza ukwehlisa amazinga kashukela egazi;
- kubuyisela imetabolism;
- kanye nama-blueberries, kuyasiza kakhulu ukusebenzisa i-blueberry uma kwenzeka izinkinga ngamehlo.
Kunconywa ngokukhethekile ukusebenzisa amajikijolo abantwana nabesifazane abakhulelwe.
Ngakho-ke, uma uyazi lapho ubhebhezi obuhlaza okwesibhakabhaka bukhula khona endaweni yakho, ungakuqoqa wena, futhi usebenzise izakhiwo zawo eziwusizo.