Amasokisi njalo emanzini namanqina ezinyaweni abangela ukuphazamiseka okuningi, ikakhulukazi uma inkinga ihambisane nenuka engathandeki yesikhumba. Emithi yokwelapha, igxolo le-oki liye laphakanyiswa isikhathi eside ukukhupha izinyawo ngendlela yama-broth kanye namafutha okugcoba. Leli khambi yindlela engcono kakhulu yokuqeda ngokuphepha ukugula nokubhekana nokujuluka okukhudlwana.
Indlela yokusebenzisa amagxolo e-oki ngokumelene nokuthuthumela?
Uma ungathandi ukuchitha isikhathi emithini eyenziwe ngokwayo, amakhemikhali ekhemisi anikeza amafutha angabizi futhi asebenzayo ngokusekelwe emgodini we-oki nokukhishwa kwesikhuni (Doctor Home). Ukusetshenziswa njalo kwalokhu kunamathisela kungabhekana ngokushesha nenkinga embuzweni, futhi kunciphise isikhumba sezinyawo, kugweme ukwakheka kwamakholi.
Iresiphi yamafutha ekhanda:
- Gwema amagxolo owomile we-oki (200 g) bese uhlukanisa zibe izingxenye ezimbili.
- Lungisa i-decoction kusuka ekukhonzeni okunezinto zokusetshenziswa kanye nelitha elilodwa lamanzi. Bilisa kuze kube yilapho isixazululo sinciphisa ivolumu ngezikhathi ezimbili.
- Gcizelela umhluzi wamahora angu-2, wimboze ithawula. Emva kokupholisa, uthele emgodini weglasi.
- Ingxenye yesibili ye-powder powder ixubene nezipuni eziyi-5 zobusi obukhulu bemvelo.
- Umhluzi kufanele uhlanjululwe ngezinyawo, bese uphonsa i-pasta elungiselelwe. Womabili imikhiqizo kufanele igcinwe esiqandisini.
Indlela ehlongozwayo yokuphatha igxolo le-oki iyasiza futhi ngephunga elivela ezinyaweni. Inqubo yesithathu kuphela yengezwe - yenze i-gauze ekungeneni futhi uyibeke ezinyaweni ngaphambi kokulala. Ngemuva kwemizuzu engu-30, susa i-compress, phinda izinsuku ezingu-14. Indlela ehlanganisiwe enjalo ivumela ukuqeda ukujuluka nokungajabulisi kwamasonto amathathu.
Amanzi okugeza ngamagxolo e-oki
Nge-sweating esilinganiselwe, izinqubo ezivamile zokuzithokozisa zanele.
Iresiphi yokugeza:
- Ku-500 ml amanzi abilayo, isipuni esingaphansi 1 se- oak bark echotshoziwe.
- Pheka ukushisa okuphansi emaminithini angu-5-7, ikhava futhi vumela ume.
- Ukufudumala ikhambi lihlanjululwe nge-200 ml amanzi ashisayo bese ubeka unyawo kulo,
kuze kube yilapho izinga lokushisa likhululekile isikhumba. - Ngemuva kwenqubo, sula izinyawo zakho zome.
Enye indlela ephumelelayo:
- Yenza i-decoction yezingxenye ezingu-10 zamanzi kanye ne-1 engxenyeni ye-oak shredded oark.
- Esikhathini ngasinye ilitha ngayinye yesisombululo esitholakale engeza u-10 ml we-tincture we-propolis utshwala kanye ne-1 isipuni soju.
- Emva kokuxuba ngokugcwele, faka isixazululo esitsheni seglasi.
- Izinsuku ezingu-10 njalo ebusuku, yenza amabhati okugeza ngezinyawo (20 imizuzu).