Kungani kubanda ukushisa?
Izimbangela ezivame kakhulu zokushisa kwamantombazane abahlengikazi yizo: i-ARVI, ukugcinwa ubisi emathanjeni omzimba (i-lactostasis) noma i-lactational mastitis, izifo ezihlukahlukene kanye namagciwane. Uma ubulili obuhle nebele belungile futhi azikho izibonakaliso zomkhuhlane, mhlawumbe lokhu kuyinto engathà sina, ngakho-ke, ukubonisana nodokotela kuyadingeka.
Ungabamba kanjani ukushisa komama wokuncelisa i-ARVI?
Izindlela eziphephile kakhulu zesimo lapho kudingeka khona ukwehlisa izinga lokushisa yi-paracetamol noma ibuprofen. Lezi zithako ezisebenzayo zitholakala emikhiqizweni eminingi yokwelapha, kepha ukuxhaswa kwamagciwane noma ama-syrups ezinsana, njenge-Nurofen noma i-Ibuprofen, kubhekwa njengokungenani kuyingozi. Ngokuqondene ne-paracetamol, kunconywa ukuba uwuthathe amaphilisi, hhayi itiye, ngoba lezi zinsuku zivunyelwe uma zilahla.
Uma ungangqongqoza izinga lokushisa lomama okhulayo ngenxa yokushisa - lokhu kuyiphuzo oluningi olusekelwe enkulweni yenja rose, uju nama-raspberries. Vele bafune ukunaka iqiniso lokuthi uju uyinto egcwele ye-allergen futhi kufanele isetshenziswe ngokucophelela. Ukwenza itiye, udinga ukugaya ama-berries omisiwe angama-10 omisiwe, uwahlanganise nge-raspberries encane (ingafakwa iqhwa noma isomisiwe) ne-isipuni soju. Bese ufaka konke ku-thermos bese uthela ilitha lamanzi abilayo. Lesi siphuzo sinconywa ukuba siphuze phakathi nosuku, sihlukanise sibe izingxenye ezincane, uma sifisa, sinezela ushukela.
Ungabamba kanjani ukushisa komama okhulelwe ngenkathi i-lactostasis noma i-stagnation yobisi?
Isixazululo esisodwa esifanele sokunciphisa izinga lokushisa kumfazi obelethayo ukukhipha ubisi oluvela ebelethweni elivuthayo. Izindlela ezimbalwa ezisetshenziselwa lokhu:
- Ukusebenzisa njalo ingane kumbele;
- ukusikhipha kanye nokuphambanisa amabhuku;
- ukusebenzisa ipompo lesifuba.
Eminye indlela, indlela yokunciphisa izinga lokushisa nge-lactational mastitis kumama onesihlengikazi futhi ugweme ukuqhuma okunye, akakho. Uma owesifazane enomkhuhlane ophezulu kakhulu, kuyaphakanyiswa ukuba uphuze umuthi we-antipyretic, kodwa lokhu ngeke kube enye indlela yokwelapha i-lactostasis.
Amakhambi omphakathi anganciphisa izinga lokushisa lomama onesihlengikazi njengalapho esebenzisa isifuba ngemuva kokunciphisa amaqabunga eklabishi, futhi ukugcoba ama-honeylands esikhumbeni. Lezi zimali zizosiza ekubhekaneni nenqubo yokuvuvukala nokukhulula ubuhlungu.
Ngakho, ekushiseni okuphakanyisiwe, ikakhulukazi uma kungumbuzo wokondla umama, ukubonisana nodokotela kuyadingeka, kusukela. ukuthatha i-antipyretics kanye nezindlela ezithile zemithi yendabuko kungaba engaphephile, ikakhulukazi kwengane.