Abantu phakathi nosuku bahlangabezana nezimo ezihlukahlukene ezithinta isimo sengqondo. Izinkinga ezihlukahlukene, ukuphikisana nabanye, ukungaqondani ngezihlobo, konke lokhu kunethonya elibi emoyeni. Isimo sengqondo esibi ngokuvamile sivusa inkinga emisha yezinkinga, futhi ngenxa yalokho, umuntu uzithola engxenyeni ethile evaliwe. Yingakho kubalulekile ukwazi izimfihlo zemizwelo emihle ezokusiza ukuba ufunde, ungayinaki izinkinga ezihlukahlukene futhi uphile ngokujabula.
Ungaba kanjani njalo enhle?
Ngokusho kocwaningo olwenziwe, abantu abanobuhle bethanda izinto ezinhle ezinhlelweni zabo ezahlukene. Kukhona amathiphu ambalwa wokuthi ungakha kanjani isimo sengqondo esihle:
- Kubalulekile ukuthi ufunde indlela yokulawula imizwelo yakho, futhi okokuqala, kuhilela ukungabi nandaba. Funda ukuthi ungacasuliwe yizicucu, gwema izingxabano futhi ufunde ukuthethelela abantu ngamaphutha abo.
- Naphezu kwesimiso esiqinile, ubanike isikhathi futhi usebenzise njengoba uthanda, ngakho abanye bakhetha ukulala nje embhedeni, kuyilapho abanye bejabule ukuya ejimini. Lokhu kuzokuvumela ukuba uthole uhlobo oluthile lokukhishwa ngokomzwelo futhi ulahle imizwelo emibi.
- Iresiphi yesimo sengqondo esihle - funda ukuphatha izimo ezihlukahlukene ekuphileni nokuhlekisa. Ngenxa yalokhu, i-negative izohlala ingavamile.
- Zivame njalo ngezihluzo ezihlukahlukene. Ungakwazi ukuvuselela i-bauble evamile, ngisho nengxenye ye-ayisikhilimu oyikhonzile.
- Njalo gcina amehlo ekubukeni kwakho bese uzama ukubukeka emuhle. Kuyabonakala ukuthi amantombazane abanganaki izingubo zabo, izindlovu zezinwele nezinye izinto ezincane bavame ukungena enhliziyweni.
- Ukubusa kwemizwa emihle ukulalela umculo wakho ozithandayo njalo. Kungcono ukuzenzela ukukhethwa kwezintandokazi ezithandayo ezenza uzomomotheka, ujabule futhi udansa. Ezimweni ezibuhlungu, umculo uzoba umzila wokuphila.
- Ziqaphele ekudaleni futhi uzitholele ukuzilibazisa okusiza ukuphazamisa nokunikeza isimo sengqondo esihle.
- Ungazisoli ngezenzo eziphelele futhi ungahlali esikhathini esidlule. Konke lokhu uhlobo lwempahla eyoyiphatha isimo sengqondo futhi anganiki ithuba lokuthuthela esikhathini esizayo esicacile.
- Inkampani enhle yenza umzwelo omuhle, ohlangene nabantu abathandekayo, abakhululekile futhi bethakazelisa ukuba babe khona. Abangani - iphilisi elondolozayo ngisho nasezintweni ezijulile.