I-Pasternak iyimifino engapheli amaqabunga ayo afanelekayo okudla njengesiko sezitsha ezihlukahlukene. Kodwa lokhu kuyisiko semifino. Umsuka omhlophe we-parsnip udutshulwe ngasekupheleni ekwindla, ngaphambi kokuqala kwesithwathwa. Inempahla eminingi ewusizo futhi ayisetshenziselwa ukupheka kuphela, kepha futhi nasemithi yokwelapha.
Izakhiwo eziwusizo ze-parsnip
Umsuka we-parsnip uqukethe isitashi, i-fibre, amaprotheni. Icebile kusawoti of calcium, potassium, iron, phosphorus, ithusi namavithamini B1, C, B2. Inayo:
- amafutha;
- isitashi;
- izintambo zokudla;
- i-mono- ne-disaccharides;
- ama-acids e-organic.
Empandeni ye-parsnip kuyinkimbinkimbi yemvelo yamavithamini, ama-micro-and macroelements. Ngaphezu kwalokho, kunamafutha abalulekile abanika iphunga.
Imithi yokwelashwa yomsuka we-parsnip ibandakanya ukuthi yini evuselela ukudla, futhi inomphumela omuhle ekugayeni kokudla nokugaya ngokujwayelekile. Unomphumela wokuzibamba kalula. Yingakho kufanele kufakwe ekudleni kweziguli eziphethwe izifo ezihambisana nokugcinwa komzimba emzimbeni.
Umsuka we-parsnip unezinye izindawo eziwusizo. Lesi sitshalo:
- uqinisa isifiso sobulili;
- kuqinisa imithwalo yegazi;
- ikhuthaza ukulala okumnandi nokuthula.
Ukusetshenziswa kwempande ye-parsnip
Ukunciphisa kwezitshalo ezinjalo zempande kunomphumela we-antispasmodic ne-analgesic nge-renal stone kanye ne-urolithiasis.
Umsuka we-parsnip unomphumela we-tonic. Ukumnika okuvela kulo kusetshenziswa ekunciphiseni kwemibutho , ngesikhathi sokuphulukiswa ezigulini ezinzima nangenkathi yezifo zasentwasahlobo.
Uma izinkinga zesikhumba (i-psoriasis, i-vitiligo) ezivela empandeni yama-parsnip zenza i-decoction (ama-sl.p. izimpande ezichotshoziwe ngamalitha angu-400 amanzi) futhi nsuku zonke ezithathwe ngaphakathi endaweni ehlile ama-20-25 ml.
Uma isikhumba singasheshe senziwe, ukumiswa okuvela empandeni ye-parsnip isetshenziswa. Yenziwe kusuka ku-100 g wezimpande ezichotshoziwe kanye no-300 ml
Umsuka we-parsnip uthole uhlelo lokusebenza ekwelapheni kwe-alopecia. Ngesidleke sokugqoka i-cotton pad kufanele ihlushwe ibe yi-foci ye-alopecia tincture kusuka ezimpandeni, ihlanjululwe ngesilinganiso esingu-1 ukuya ku-5.
Lezimpande zingasusa i-spasm yemithanjeni yegazi, ngakho isetshenziselwa i- angina , i-hypertension nama-cramp muscle.
Ukumnika i-parsnip kunconywa ukuthi kusetshenziswe futhi nge-neuroses, njengoba inomphumela wokudambisa.